Australian Natural Health Magazine

Karen Martini's healthy rice bowl with cherry tomatoes, avocado & egg

A healthy lunch or light dinner idea.

Tuck into this delightful rice bowl by the one and only Karen Martini. ...

BBQ chicken skewers with orange

Summer barbecue, the healthy way!

Discover how to make the most of summer citrus fruits in your barbecue feasts this season with Sally O'Neil's tasty recipe. ...

Miso eggplant & haloumi burgers

A delicious vegetarian burger.

Peter Kuruvita shares his yummy, vegetarian-friendly take on the humble burger. ...

Sweet potato hot dogs

Meaty favourites recreated with a healthy, vegetarian twist.

Martyna Angell of The Wholesome Cook shares her delicious sweet potato hot dogs for a tasty alternative. ...

Mango & pineapple-glazed ham with a stonefruit relish

Christmas feast sorted!

Big on flavour and low on naughty stuff, these recipes will help you give gluten and refined sugar the flick this christmas. ...

Steamed mud crabs with ginger, chilli & shallot sauce

Created on the fly, Peter Kuruvita’s steamed mud crabs with ginger, chilli and shallot sauce is sure to blow minds and tantalise tastebuds this Christmas. ...

Luke Nguyen's chargrilled spicy prawn salad (Goong Pla)

Be transported to the streets of Bangkok with this spicy chargrilled prawn salad. ...

Poached chicken & rocket baguette with green goddess sauce

Masterchef judge and chef Gary Mehigan shares his delicious take on the Vietnamese roll with this fresh, healthy poached chicken baguette. ...

Jamie Oliver's veggie bolognese, loadsa veg, lentils & parmesan

Tasty, hearty and delicious.

Embracing copper-rich lentils here instead of minced beef still gives us a nice hit of protein, ups our fibre intake, and also lowers the sat-fat levels we would usually find in a bolognese. ...

Grilled Haloumi with pomegranate and sumac dressing

Simple, fresh and cooked with love. Heaven. ...