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Barossa Vintage Festival

April 15–19, Adelaide

Enjoy some food, wine and nostalgia. ...

Submitted by anh_cms_admin on Tue, 03/03/2015 - 05:00

Benefits of ancient grains

A great way to start the day!

Spelt, quinoa, chia, amaranth, millet, wild rice, and farro – these are just some of the ancient grains and seeds that are a great way to start the day. ...

Submitted by anh_cms_admin on Thu, 05/22/2014 - 07:00

Food & Diet

WIN a Panasonic microwave oven, worth $1,209

2 up for grabs!

*** THIS COMPETITION HAS NOW EXPIRED *** ...

Submitted by anh_cms_admin on Mon, 10/06/2014 - 06:00

Competition

There has recently been a revolution in the way scientists look at fat. First it was proven that low-fat diets can actually contribute to weight gain. Then, just as significantly, it was shown that saturated fat consumption has a neutral effect on heart disease risk. ...

Submitted by anh_cms_admin on Thu, 05/16/2013 - 14:00

Food & Diet

High Country Harvest, Victoria

May 17 – 26

Head to country Victoria for the High Country Harvest that sees 40 food, beverage and cultural events happen across 10 beautiful autumn days. ...

Submitted by anh_cms_admin on Mon, 04/29/2013 - 15:06

Event

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5 reasons to get a good night's sleep

Can’t get enough sleep? You’re not alone. In 2010, there were an estimated 1.5 million Australians (8.9 per cent of the population) with some sort of sleep disorder according to the Sleep Health Foundation. ...

Submitted by anh_cms_admin on Wed, 10/30/2013 - 06:00

Food & Diet

The benefits of fasting

What happens when you fast.

Fasting is the new dieting, and given the promises it makes for overall wellness (as well as weight loss) it’s also the new ‘not dieting, just looking after myself’. Here, Pip Taylor looks into what fasting has to offer. ...

Submitted by anh_cms_admin on Tue, 05/16/2017 - 01:00