Australian Natural Health Magazine

How to create a container garden

A step-by-step guide to growing potted herbs and vegetables

If you’re little on backyard space but big on sustainable gardens, growing herbs and vegetables in containers is a great way to make the best of both. ...

In the kitchen with Luke Hines

We caught up with Luke Hines to talk all things eating healthy, paleo and training for spring. ...

Lola Berry creates first vegan burger for Grill’d

Accessible healthy eating.

Nutrition sensation Lola Berry has teamed up with burger eatery, Grill’d, launching a 100% vegan burger next month. ...

Camu Camu

This Peruvian superfood is rich in vitamin C and awesome in the kitchen.

We take a closer look at the lesser-known superfood camu camu, to find out just what makes it so super. ...

How to improve your sleep

Sleep. It sounds simple, right? You wake up, do your day, then hop straight back into bed – out like a light. So why is it that so many of us struggle? And what on earth can we do about it?! Let’s dive right in. ...

Taste the Harvest

March 7–8, Devonport

Taste the Harvest is a food and wine event that takes place in Devonport, Tasmania. ...

Harvest Festival McLaren Vale 2016

15-16 January 2016

Get ready for one of the biggest celebrations of food, wine, music and art at the annual Harvest Festival McLaren Vale, kicking off on Friday 15 January. ...

Health benefits of omega-3

Good fats for good health

Despite what avid dieters would have you believe, fat is not the enemy. In fact, you ought to make good friends with the greatest fat of them all – omega-3 ...

Saving The Planet, One Pair Of Jeans At A Time

Fast fashion has a bad reputation as the second-largest polluter in the world. ...

The dishes some of our favourite chefs are cooking this Mother's Day

We asked chefs how they’ll be spoiling their mum this Mother’s Day – get ready for some warm fuzzies. (And recipe inspiration, of course.) Be sure to grab the May 2017 edition for all their recipes. ...