Australian Natural Health Magazine

Dry July 2017

Dry July is back! Go booze-free for the month of July to help raise funds and improve the wellbeing of those affected by cancer. ...

Top tips for weight loss the wholefood way

Ditch the supplements and shakes, forget about detoxes and fad diets, and don’t worry about giving up sweets. Nutritionist Jessica Cox shows us how easy sustainable weight loss can be with real food. ...

Last chance to take advantage of Dimmi's 50% off dining for the month of July

Date night just got a whole lot better this weekend. ...

5 minutes with Louise Keats

Once a lawyer, now a nutritionist and forever a foodie - Louise Keats shares her food philosophy and how she maintains a healthy in a world of sweets. ...

A new style of afternoon tea at the Langham Melbourne

Indulge in the Langham Melbourne’s new Wedgwood High Tea weekdays until December 2017. ...

Stay hydrated and healthy with Pure Water Systems

Pure Water Systems’ health-boosting appliances ensure that clean, tasty water is always on tap. ...

In season: delicious lychees

Australian lychees make the perfect dessert to complement your summer feast.

Commonly enjoyed in your frozen mocktail by the pool, the fresh and nutrient-rich lychee – a diverse member of the soapberry family – has Chinese origins and has thrived in Australian growing conditions, where it has one of the largest production seasons in the world. Angelique Tagaroulias writes. ...

Five strategies to help you snack smarter and curve cravings

How to snack smarter ...

Healthy Eating Has Never Been More Convenient

The past 18 months have seen our lives change and many Aussies have been made to slow down, with lockdowns hindering social plans left, right and centre. ...

Maca powder

Maca powder is native to the central Peruvian Andes in South America

If you’re familiar with the supplement industry, you may also be familiar with one of our purported superfoods, maca powder. ...