Favorite Articles
Favorite articles for Anonymous
The benefits of fasting
What happens when you fast.
Fasting is the new dieting, and given the promises it makes for overall wellness (as well as weight loss) it’s also the new ‘not dieting, just looking after myself’. Here, Pip Taylor looks into what fasting has to offer. ...
Submitted by anh_cms_admin on Tue, 05/16/2017 - 01:00- Read more
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Vitamin D for healthy bones
Eating food with a high vitamin D content can help build healthy bones and prevent osteoporosis. ...
Submitted by anh_cms_admin on Fri, 11/29/2013 - 04:00- Read more
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A Holistic Approach to Endometriosis
Endometriosis is a brutal condition that affects 1 in 10 women during their reproductive years. Read on to discover Marianne Zander's holistic approach to easing painful Endometriosis symptoms with life-changing results.
I was lying on the table, legs in butterfly pose, naked from the waist down except for the small sheet that never seemed to cover enough of my exposed body. I was back for yet another ‘female physio’ appointment in an attempt to better understand what was causing me so much pain and trauma. ...
Submitted by anh_cms_admin on Tue, 12/06/2022 - 16:17- Read more
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The mind behind Nodo Donuts
We speak to founder and delicious doughnut creator Kate Williams, who launched nodo (as in ‘no dough’) in 2014 with the intention of creating the world’s friendliest doughnut. ...
Submitted by anh_cms_admin on Wed, 04/05/2017 - 00:00- Read more
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Norfolk Island Food Festival 2015
23–27 November
Norfolk Island has more than just rich history that draws visitors to its pristine blue shores each year – it’s the unique, local produce on offer at its yearly food festival that beckons them to return. ...
Submitted by anh_cms_admin on Tue, 09/22/2015 - 01:00- Read more
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In the kitchen with Luke Hines
We caught up with Luke Hines to talk all things eating healthy, paleo and training for spring. ...
Submitted by anh_cms_admin on Fri, 08/18/2017 - 12:44- Read more
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Vegan for life
How one couple made the switch
Jade de Souza chats to one-time meat eaters Amanda Rootsey and David Rafter, who are doing their best to inspire a new generation of vegans. ...
Submitted by anh_cms_admin on Tue, 04/02/2013 - 14:54- Read more
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What are crystals and why are they important wellness/décor items for a room or living space?
At an atomic level, our universe is in a constant state of vibration. Crystals are extremely good at holding a stable vibration due to their crystalline lattice structure. Us humans, on the other hand, are a very complex mix of vibrations that can easily be disturbed and become unbalanced which makes us sick and unwell. All kinds of things can affect our vibration, from external influences such as electromagnetic and geopathic stress, to internal ones such as constant negative thought patterns and suppressing emotions. ...
Submitted by biancah on Wed, 06/09/2021 - 12:41- Read more
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Lola Berry creates first vegan burger for Grill’d
Accessible healthy eating.
Nutrition sensation Lola Berry has teamed up with burger eatery, Grill’d, launching a 100% vegan burger next month. ...
Submitted by anh_cms_admin on Tue, 05/10/2016 - 10:47- Read more
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The Chia Co
Australia’s first sustainable chia farm
Consumer demand for natural, healthy and non-animal sourced ingredients is on the rise. This is where chia steps up to the plate, writes Anji Bignell. ...
Submitted by anh_cms_admin on Sun, 03/22/2015 - 05:00- Read more
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