Australian Natural Health Magazine

Which diet will work for you?

We review the latest eating fads

Whether you like the sound of Pete Evans and his paleo way or want to quit sugar with Sarah Wilson, there is no time like the present to try out a new eating plan. ...

Submitted by anh_cms_admin on Wed, 02/18/2015 - 16:32

Mint, lime, cucumber and elderflower sparkler

Summer in a glass!

With so many barbecues, parties and events crammed into the Christmas holidays, a break from the constant stream of cocktails and champagne can be a welcome change. ...

Submitted by anh_cms_admin on Mon, 12/08/2014 - 06:00

Kimchi recipe

A simple vegetarian dish

There are as many versions of kimchi as there are people making it. This is a relatively simple one, made vegetarian by substituting fish sauce with tamari: a Japanese wheat-free soy sauce. ...

Submitted by anh_cms_admin on Tue, 11/11/2014 - 13:22

Acai bowl with berries, banana, granola and raw honey

A quick and easy recipe from Lola Berry

Looking for healthy breakfast ideas? Lola Berry kick-starts her day with a bowl of fresh fruit, granola and honey. ...

Submitted by anh_cms_admin on Wed, 06/17/2015 - 06:00

Chopped salad with herbed chicken

Fresh and simple

If you haven’t tasted a chopped salad before, you are in for a treat. The idea is to serve the salad on the chopping board, so make sure you have a really big board and try not to make too much of a mess chopping. ...

Submitted by anh_cms_admin on Tue, 05/19/2015 - 06:00

Paleo pancakes with blood orange sauce

Go grain free

Looking for paleo breakfast ideas? Try these grain-free paleo pancakes with blood orange sauce. ...

Submitted by anh_cms_admin on Fri, 05/22/2015 - 11:10

The benefits of chocolate

A read for all the sweet tooth's

We chat to Emma Jackman about the inspiration behind Conscious Chocolate, a sweet treat with nutritional benefits. ...

Submitted by anh_cms_admin on Wed, 04/20/2016 - 17:49

Matchocolate cups recipe

When matcha and chocolate come together.

Treat yourself to these yummy matchocolate cups by none other than Melbourne's Matcha Maiden co-founder, Sarah Holloway. ...

Submitted by anh_cms_admin on Mon, 10/10/2016 - 14:53

Cauliflower crust pizza recipe

A pizza the kids will love.

Mix up pizza night with this healthy take on a pizza classic. ...

Submitted by anh_cms_admin on Tue, 10/25/2016 - 16:38

Raw apple pie

No making required.

This is an easy raw apple pie recipe that requires a food processor to make. It's raw, vegan, and simply delicious! ...

Submitted by anh_cms_admin on Fri, 08/19/2016 - 15:59