Carrot juice for memory
8 anti-ageing drinks
Carrot juice for memory
| 5 of 8 | << First | < Previous | Next > | Last >> | Back to gallery |
Carrots contain luteolin, a flavonoid believed to reduce inflammation that can lead to cognitive decline. In a 2010 The Journal of Nutrition study, mice that ate a diet that included luteolin had better spatial memory (e.g., how quickly they found a platform in a water maze) and less inflammation than mice that didn’t get any luteolin. Luteolin is found in bell peppers, celery, rosemary and thyme.
