Cranberries
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Cranberries
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Now there are even more reasons to increase your cranberry juice intake. These little red berries are packed with antioxidants, vitamin E and essential fatty acids, which help to keep it looking youthful, fresh and radiant.
Cranberries contain a unique ratio of omegas 3, 6 and 9, making the oil easier for skin to absorb. This moisturising power is also said to be perfect for ageing, rough, dry, and scaly skin.