Chocolate mousse tartlets

Ingredients (serves 4)

• For the crust
• ½ tbsp natural almond butter
• ½ cup unsweetened, shredded coconut
• Dates and walnuts

For the filling

• 1 small ripe avocado
• 1 small ripe banana
• 2½ tbsp raw cacao powder
• 2 tbsp rice malt syrup or honey
• Garnish (optional)
• Pure maple flakes
• Cacao nibs
• Fresh mint leaves

Method

In a food processor, blend crust ingredients until well combined, then press into four individual tartlet tins and refrigerate. Add water while processing if the mixture does not hold together when pinched between your fingers,

Meanwhile, blend all mousse filling ingredients until smooth.

Divide filling into shells and refrigerate for one hour before garnishing and serving.

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Recipe from The Fit Foodie, Sally O'Neill c