Australian Natural Health Magazine

4 skincare properties to look for in your beauty cabinet

How many of these features are in your products?

Do you find yourself constantly looking at your beauty products' ingredients list but not really sure what you're looking for? We uncover four skin care elements for flawless, healthy skin. ...

Submitted by anh_cms_admin on Mon, 10/03/2016 - 11:04

4 lifestyle factors affecting your hormones

Give your body a little extra TLC and say hello to happy hormones.

Dr Nat Kringoudis shares four lifestyle factors that when addressed can help address stress levels, your PMS and period. ...

Submitted by anh_cms_admin on Fri, 09/30/2016 - 01:00

A new way to treat dry skin

Studies show a new revelation for dry skin sufferers. ...

Submitted by anh_cms_admin on Wed, 09/21/2016 - 01:04

3 wonders of coconut oil

Beauty all-rounder.

Is there no end to the versatility of coconut oil? Not only is it great to put in your body, it also has numerous topical beauty benefits. ...

Submitted by anh_cms_admin on Mon, 09/19/2016 - 01:00

The healing nature of herbs

Natural remedies and treatments.

Herbs are nature’s great helpers and can be used to remedy any number of conditions, including infertility. But it’s important to remember that what works for one person may not work for another. Nat Kringoudis explains why. ...

Submitted by anh_cms_admin on Fri, 08/12/2016 - 13:01

How to help heal PCOS with your diet and lifestyle

The natural way to heal.

Dr Nat Kringoudis shares her tips on how to heal Polycystic Ovarian Syndrome (PCOS) by making changes to your food choices and lifestyle. ...

Submitted by anh_cms_admin on Fri, 08/05/2016 - 13:16

How to spot certified vegan products

Beyond cruelty free.

Your guide to breaking down ingredient lists when searching for vegan products. ...

Submitted by anh_cms_admin on Fri, 08/05/2016 - 11:33

What is endometriosis?

How you can treat, heal and recover.

Dr Nat Kringoudis shares her advice on all things to do with endometriosis. ...

Submitted by anh_cms_admin on Fri, 07/22/2016 - 01:00

The new Hepburn Bathhouse & Spa Hammam experience

A taste of Moroccan culture.

Renowned luxury wellness sanctuary, Hepburn Bathhouse & Spa, has officially launched its authentic Moroccan-style Hammam, creekside pool and plunge pool in picturesque Daylesford. ...

Submitted by anh_cms_admin on Wed, 06/29/2016 - 10:35

Nutrition for healthy nails

It's all in the food.

Lusting after flawless claws? The key is in your diet. ...

Submitted by anh_cms_admin on Wed, 06/22/2016 - 14:17