Australian Natural Health Magazine

Wok-fried Asian greens

Wok-fried Asian greens

I’ve used Chinese broccoli and bok choy for this recipe but any green vegetable will do here. ...

Vietnamese prawn salad

Fresh, tangy and oh so simple!

Pair this Vietnamese prawn salad with a chilled glass of white wine. ...

Green mango salad

Add a vibrant twist your meal!

This mango salad provides a fresh tang to balance out the flavour of savoury dishes. ...

Coconut & lime prawns with herbed black rice

Love seafood? Try these coconut & lime prawns with herbed black rice. ...

Rice noodle and 
edamame salad (gluten free)

Healthy Asian recipes

Looking for gluten free recipes? We love this rice noodle & 
edamame salad. ...

Pork chops 
with braised Asian greens

These pork chops are sweet, juicy and a breeze to make. Other pork cuts can also be used – both pork belly and spare ribs are great in this dish but I’d encourage you to find free-range pork or buy young pork from a trusted butcher. ...

Red curry spaghetti bolognese

Spaghetti bolognese is a classic in its own right, but this Asian-inspired twist on the original makes the red curry bolognese that much more delicious! ...

Pears poached in lemongrass & ginger tea

Served with cheat's ice cream!

If you enjoy the marriage of fruit and warm Asian flavours, you will appreciate the combination of lemongrass, ginger and coconut in this autumn-inspired dessert. ...

Chicken, macadamia & green veg pesto pasta

We love this pesto pasta with avocado, macadamia nuts and shredded chicken. ...

Chestnut & 
pork noodles

Chestnuts are a favoured ingredient in many Asian dishes. ...