Australian Natural Health Magazine

Grilled octopus with potato, cucumber, black olive & wakame

A fresh, light and tasty grilled octopus salad dish.

A fresh, light and tasty grilled octopus salad dish. ...

Chop Chop Salad

This salad is so simple and full of flavour and literally only takes a few minutes to create - we promise!

This salad is so simple and full of flavour and literally only takes a few minutes to create - we promise! ...

Shredded silverbeet, chickpea sprout, sorrel & hazelnut salad

You'll love this fresh salad and its delicious combination of lemony sorrel and parmesan, perfect for a refreshing summer lunch. ...

Chickpea tabouli

Chickpeas are a great source of fibre, extra protein and calcium. They also provide a tinge of nuttiness to the traditional tabouli dish to deliver a fresh tasting healthy dish everyone will simply love. ...

Smoky spiced chicken quarters with Middle Eastern salad

We love breaking up a chook, roasting it with some incredible flavours and scattering it with fresh herbs like this. Not only does it look great, it also doesn’t get much tastier in our book! ...

Spicy chipotle-roasted abundance bowl

If you love a little spice kick and the smoky flavour of chipotle chillies, you'll love this abundance bowl by The Wholesome Cook. ...

Turmeric walnuts & chicory salad

Turmeric has long-revered powerful anti-inflammatory and antioxidant effects, making this an all-round superfood crowd-winner, which will take pride of place at your table. ...

Turmeric chicken & spinach salad

Swap out your boring lunches for this refreshing salad by Nadia Felsch. ...

Karen Martini's salted watermelon, prawn & feta salad

The perfect light summer salad.

Karen Martini is all about bold flavours and refreshing eats and this vibrant salad is nothing short of that. ...

Kale, quinoa & blueberry salad with coconut dressing

No more boring lunches

For those looking for tasty and well-balanced salads, Zoe Bingley-Pullin's yummy and simple salad ticks all boxes. ...