Australian Natural Health Magazine

The Wellness Show

June 10–11, Sydney

The must-see event for those in the wellness industry. ...

Anna Polyviou's advice for aspiring pastry chefs

The sweet life.

We caught up with punk rock princess of pastry to talk about her move into pastry, her cooking style and aspiring words for wanna-be pastry chefs. ...

Inside Martyna Angell's kitchen

Get to know the creative mind behind the Wholesome Cook.

Get to know Martyna Angell and discover what keeps her cooking. ...

DIY summer detox cleanse

Kick your health into gear with this easy detox cleanse by Lola Berry.

Summer-time is the perfect time to kick your health into top gear, so what are you waiting for? ...

Hunter Valley Wine & Food Festival 2016

May to June 2016

Prepare your taste buds for a celebration of flavour at this year’s Hunter Valley Wine & Food Festival. ...

7 reasons why a Mediterranean diet is one of the healthiest diets in the world

Live longer, stay slimmer and eat cheese?

There's no denying the Mediterranean diet has earned itself quite the reputation. Jessica Cox shares seven reasons why a Mediterranean diet is so glorious. ...

5 minutes with Louise Keats

Once a lawyer, now a nutritionist and forever a foodie - Louise Keats shares her food philosophy and how she maintains a healthy in a world of sweets. ...

7 day meal plan: stop the snack attack

The best way to avoid 3:30-itis.

Get on top of your afternoon treat cravings before they start with seven days of simple strategies for blood sugar management by Steph Lowe. ...

Cook the cover and win!

Cook the cover and win!

Get creative in the kitchen and cook Lola Berry's crispy salmon on a bed of quinoa and greens and share it on Instagram for your chance to win one of her books. ...

Why coffee is good for you

There's nothing like a comforting cup of coffee when it's cold and wintry outside, here Elena Iacovou looks into reasons why coffee is good for you. ...