Australian Natural Health Magazine

Five strategies to help you snack smarter and curve cravings

How to snack smarter ...

Newsletter sign-up

Sign up for our newsletter and be the first to hear about special offers, giveaways and competitions. ...

Farming for the future

What does organic, biodynamic and conventional farming mean to us?

Maria Hannaford finds out just how important it is to be aware of where our food comes from and through what methods it has been grown. ...

The Datai, Malaysia

Rainforest meets the sea

For two decades The Datai has been the benchmark resort on the Malaysian island of Langkawi. Windsor Dobbin discovers why. ...

Riverland Wine and Food Festival 2013

Located by the banks of the Murray River in Berri, South Australia, the Riverland Wine and Food Festival is a must to check out. ...

Twisted Tastes, Melbourne

A night of native cocktail mixing and canapes

Join Sustainable Table at the bar for Twisted Tastes and learn how to give your favourite cocktails a native botanical twist. ...

Asian Food Festival, Melbourne

Help celebrate Melbourne’s rich multicultural history with the Asian Food Festival in downtown Chinatown, Melbourne. ...

Melbourne Food & Wine Festival 2016

March 4 to March 13

Held across 9 days filled with all things food, wine and celebrations, the Melbourne Food & Wine Festival is back. ...

Feast your way to beauty

Glow from the inside out with tips from author and nutrition and natural beauty expert, 
David Wolfe. ...

The myths about fat

Good fats & bad fats

There has recently been a revolution in the way scientists look at fat. First it was proven that low-fat diets can actually contribute to weight gain. Then, just as significantly, it was shown that saturated fat consumption has a neutral effect on heart disease risk. ...