Australian Natural Health Magazine

Rachel Khoo’s tips for working in a minimalist kitchen

Are you working in a restricted kitchen space? Rachel Khoo spoke to us about how to make the most of working in confined spaces. ...

Magdalena Roze on life in Byron Bay

We asked Magdelena Roze about slow food, her cooking philosophy and life in Byron Bay. Here's what she had to say. ...

5 minutes with Louise Keats

Once a lawyer, now a nutritionist and forever a foodie - Louise Keats shares her food philosophy and how she maintains a healthy in a world of sweets. ...

A new style of afternoon tea at the Langham Melbourne

Indulge in the Langham Melbourne’s new Wedgwood High Tea weekdays until December 2017. ...

Why First Aid is part of a healthy lifestyle

Knowing what to do in the case of a medical emergency is just as important as the choices you make to eat and live healthily.

Knowing what to do in the case of a medical emergency is just as important as the choices you make to eat and live healthily. But if you completed your first aid certification quite some time ago, it might be time for a refresher, especially with summer on the horizon and more time spent in the great outdoors. ...

5 all-natural beauty rituals you can do at home

We all want to stay beautiful, youthful, and radiant for life, right?

Beauty rituals are a great way to enhance your self-care, make you feel more confident and feminine, decrease ageing and enhance your appearance. Sounds like a winning combination, doesn’t it? Here are some wonderful beauty rituals that you can do to enhance your appearance and overall wellbeing! Even if you do some of them already, perhaps you will be inspired to try a few new ones! ...

Saving The Planet, One Pair Of Jeans At A Time

Fast fashion has a bad reputation as the second-largest polluter in the world. ...

What Healthy Sleep is Made Of: Your Mattress Material Matters

2020 will always be remembered primarily as a time of health crisis. But the year also left a legacy of health consciousness, turning self-care, fitness and wellness from indulgences to priorities. ...

A naturopath’s must-have supplements for winter immunity

Winter is officially here and Australians are once again facing a double threat of flu and COVID-19, so it’s more important than ever to make sure we have a strong immune system in place to ward off viruses. ...

A modern perspective on Traditional Chinese Medicine

Traditional Chinese Medicine is no longer a mysterious shop with a red neon sign and a therapist holding a smelly and smoky moxa stick in a dark and dusty room. ...