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Adelaide’s Winter Reds Cellar Door weekend

A weekend of food, wine and festivities

Nothing beats a warm and hearty meal with a nice glass of red, so head to Adelaide’s Winter Reds Cellar Door weekend for your serve. ...

Southern Ocean Lodge, South Australia

What a wonderful world we would live in if the food we ate came straight off the boat or from the paddock and onto our plate. Sound like a dream? Welcome to Southern Ocean Lodge (SOL), a foodie retreat for the quintessential produce-to-plate dining experience. Anji Bignell writes. ...

Rutherglen, Victoria

Visit the sleepy north-east Victorian town of Rutherglen for a very different wine experience, writes Winsor Dobbin. ...

Health benefits of raw broccoli

It could help fight cancer

The health benefits of broccoli have long been admired by those seeking a nutritional boost ...

Cinnamon - a super spice

Flavour with health benefits

Cinnamon has long been revered for its sweet taste and health-promoting properties. Sally O’Neil, The Fit Foodie, takes a closer look at this budget-friendly superfood staple. ...

5 ways to a sustainable diet

At Nourish, we realise, that for many of us, eco-friendly choices are a growing concern year-round, particularly when it comes to what we eat. ...

Diabetes - are YOU at risk?

Know the facts about diabetes

There are certain foods that can be avoided in the prevention of diabetes. Nutritionist Janella Purcell shows us what they are. ...

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