Australian Natural Health Magazine

National Heart Week

Sunday 5 May - Saturday 11 May

A gentle reminder to take care of your heart through healthy food and exercise during National Heart Week. ...

What Healthy Sleep is Made Of: Your Mattress Material Matters

2020 will always be remembered primarily as a time of health crisis. But the year also left a legacy of health consciousness, turning self-care, fitness and wellness from indulgences to priorities. ...

Saving The Planet, One Pair Of Jeans At A Time

Fast fashion has a bad reputation as the second-largest polluter in the world. ...

Adelaide’s Winter Reds Cellar Door weekend

A weekend of food, wine and festivities

Nothing beats a warm and hearty meal with a nice glass of red, so head to Adelaide’s Winter Reds Cellar Door weekend for your serve. ...

Saving The Planet, One Pair Of Jeans At A Time

Fast fashion has a bad reputation as the second-largest polluter in the world. ...

The Complete Guide to Safe and Natural Baby Products

As a new or expecting parent, there are so many things to consider when your new bundle of joy enters the world. Beyond the basics and the products you need, it’s hard to know whether everything you’re buying for your baby is safe and non-toxic. ...

WIN a trip to Europe

Includes return flights + spending money!

*** THIS COMPETITION HAS NOW EXPIRED *** ...

WIN a Morphy Richards Slow Cooker, worth $179.95

*** THIS COMPETITION HAS NOW EXPIRED *** ...

Natural supermarket About Life set to open in Melbourne

A new foodie and lifestyle haven.

Australia’s largest and fastest growing holistic lifestyle hub, About Life, is set to open its first Melbourne store on Bay Street, Port Melbourne in late April. ...

Australian bush medicine

It's possibly the greatest untapped medicinal resource on earth and it's right on our doorstep, says David Goding. ...