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How to eat like the French
Although the French diet is high in saturated fats – given their propensity towards butter, cheese and bread – over the years the French population has exhibited relatively low rates of obesity and chronic illness. ...
Submitted by anh_cms_admin on Thu, 05/19/2016 - 01:00- Read more
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Newsletter sign-up
Sign up for our newsletter and be the first to hear about special offers, giveaways and competitions. ...
Submitted by anh_cms_admin on Thu, 05/02/2013 - 16:09- in favorites
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Fibre-rich fennel
Fennel is becoming a popular addition to salads, smoothies and winter-warming soups. ...
Submitted by anh_cms_admin on Fri, 10/04/2013 - 07:00- Read more
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Homemade trail mix
Perfect for when you're on the go.
Packed with nourishing good fats and protein, nuts are a go to for healthy snacking and this trail mix makes the perfect homemade snack. ...
Submitted by anh_cms_admin on Tue, 06/07/2016 - 01:00- Read more
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Are toxins harming your health?
Today, toxins are everywhere – in the environment, our food and our homes.
The list of toxins is extensive, such as the plethora of man-made chemicals used in personal care products, homewares and furnishings, to the toxic by-products released every day by agriculture, transport, mining, and other big industries. ...
Submitted by laurat on Tue, 06/28/2022 - 13:10- Read more
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