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Natural supermarket About Life set to open in Melbourne

A new foodie and lifestyle haven.

Australia’s largest and fastest growing holistic lifestyle hub, About Life, is set to open its first Melbourne store on Bay Street, Port Melbourne in late April. ...

Submitted by anh_cms_admin on Fri, 04/01/2016 - 10:44

Food

Guilt-free Easter treats: Raw carrot cake

The Unbakery has done it again with this delicious treat.

This raw carrot cake makes indulging this Easter a breeze. Find the recipe below. ...

Submitted by anh_cms_admin on Mon, 04/03/2017 - 00:00

Food

Green Cooks Nature´s super seed

With the days getting longer and spring on the horizon, it’s time to shed off the winter cocoon, head outside, breathe the fresh fragrant air and read our debut column for Australian Natural Health!

We're delighted to join a fantastic team and share our love of good food and green living, inspire the inner cook and kindle the eco-bug in all of you. In each issue we will discuss a few food related tidbits and provide a tasty and healthy home-style recipe with some simple tips to help expand your culinary repertoire. ...

Submitted by ANH Editor on Fri, 12/17/2010 - 15:35

Food

Hemp: one of nature’s true superfoods

High in fibre, protein, vitamin E and zinc

Hemp seeds are darlings of the holistic health and beauty industries thanks to their high fibre, protein, vitamin E, calcium, magnesium, iron and zinc content, as well as their abundance and balance of good fats. ...

Submitted by anh_cms_admin on Fri, 05/08/2015 - 06:00

Food
Health

Detox & energy chocolate slice

This delectable superfood slice is packed full of good stuff to help wean you off the bad stuff! ...

Submitted by anh_cms_admin on Fri, 11/22/2013 - 06:00

Food

Balance your Life Wheel

The Life Wheel is a conceptual wheel often referred to by life coaches, which divides our lives into seven different areas, including family, money, career and spirituality. ...

Submitted by ANH Editor on Fri, 12/17/2010 - 13:48

Lifestyle

Live longer - go vegetarian

There's now another reason to go veg - you may live longer!

With so many reasons to go vegetarian – improved health and reduced environmental impact for starters – it’s surprising more Australians haven’t already made the change to a meat-free lifestyle. But according to American longevity expert Dan Buettner, there’s yet another reason to go veg – you may live longer! Amber Wilson investigates. ...

Submitted by anh_cms_admin on Wed, 06/20/2012 - 07:00

Food

Raw chewy pecan brownie with peanut butter frosting

Ditch the sugary 3pm snacks for this raw, healthy alternative.

Whether you serve this as a dessert at the dinner party or indulge in a health snack, these brownies by Kath & Jade Woodd of Panaceas Pantry are sure to satisfy. ...

Submitted by anh_cms_admin on Wed, 02/24/2016 - 14:05