Australian Natural Health Magazine

WIN Amazonia prize packs, worth over $100!

We have 5 to give away!

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Submitted by anh_cms_admin on Mon, 12/29/2014 - 05:00

10 reasons to learn a new language

There are an abundant of social, neurological and personal benefits that spring from learning and practising a new language. ...

Submitted by anh_cms_admin on Fri, 04/10/2015 - 06:00

Chlorella: an immunity boosting superfood

Contains key vitamins, antioxidants, minerals, proteins & essential amino acids

Chlorella, a single-cell green algae, has been used in medicine for hundreds of years and has long been a popular nutritional supplement in Asia. ...

Submitted by anh_cms_admin on Thu, 06/11/2015 - 14:56

The physiological benefits of yoga

Getting in touch with your inner yogi.

Yoga teacher Emma Palmer shares the physical benefits of yoga. ...

Submitted by anh_cms_admin on Mon, 05/16/2016 - 12:48

Natural education

How to get involved in the industry

With the growing disillusionment towards Western medicine, Australia’s natural therapy industry is thriving. ...

Submitted by anh_cms_admin on Mon, 02/23/2015 - 05:00

Win 1 of 5 Lactis prize packs

Maintain your digestive balance and general wellbeing.

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Submitted by anh_cms_admin on Mon, 03/13/2017 - 00:00

How to make yoga a habit

Make wellness a priority in 2015

Yoga teacher Emma Palmer shows us how to make wellness a priority in 2015. ...

Submitted by anh_cms_admin on Fri, 03/13/2015 - 05:00

Chickpea & sweet potato cakes

With avocado salsa

Looking for healthy detox recipes? Try these chickpea & sweet potato cakes with avocado salsa. ...

Submitted by anh_cms_admin on Mon, 10/20/2014 - 06:00

Watermelon, cucumber, lemon & mint flavoured water

Add some pizzazz to water by steeping fruit and herbs for flavour. ...

Submitted by anh_cms_admin on Thu, 03/27/2014 - 06:00

How to lower your cholesterol (without drugs)

Reduce your chance of cardiovascular disease with our top tips and advice

High cholesterol levels can have a dramatic effect on your risk of cardiovascular disease. But there’s plenty you can do to address the problem, discovers David Goding. ...

Submitted by anh_cms_admin on Wed, 05/02/2012 - 07:00