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3 ways to treat endometriosis
DR NAT KRINGOUDIS shares 3 ways to treat endometriosis.
There are things you can do to treat endometriosis that don’t involve surgery. But whether you are having surgery or not, it’s important to make changes to your diet and lifestyle to keep it from either coming back or getting worse. ...
Submitted by anh_cms_admin on Fri, 12/09/2016 - 00:00- Read more
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Cosmetic acupuncture
A natural alternative to botox
There is a more natural alternative to botox treatments and surgery that promotes healing from the inside out, writes Anji Bignell. ...
Submitted by anh_cms_admin on Wed, 07/30/2014 - 07:00- Read more
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Ginger and cinnamon poached pears
Can be made ahead and served over granola for a breakfast option. ...
Submitted by anh_cms_admin on Fri, 07/25/2014 - 06:00- Read more
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Alternative healing
What we call ‘alternative’ healing is actually a long-standing history of interactive and complementary therapy. The West is only just catching up, discovers David Goding. ...
Submitted by anh_cms_admin on Tue, 07/22/2014 - 06:00- Read more
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22 happy habits
Optimise your happiness quotient with these powerful practices.
The founder of positive psychology Dr Martin Seligman says 60 per cent of happiness is due to joyful genes and environment, the remaining 40 per cent is in our hands. ...
Submitted by anh_cms_admin on Fri, 07/18/2014 - 05:00- Read more
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4 ways to cope in the workplace
Strategies to cope with your 9-to-5 job woes.
So you've figured out your dream job and you know it will take time, so you have to make a living during this time. KATE TOHOLKA shares 4 ways to thrive and survive in your current job. ...
Submitted by anh_cms_admin on Tue, 12/06/2016 - 15:37- Read more
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The science of kissing
Never underestimate the power of the pash
How do you know if they're 'the one'? Just pucker up! Locking lips either magnetises us to the right mate or warns us of the wrong one. Naturopath Caroline Robertson explores the science of kissing - philematology. ...
Submitted by anh_cms_admin on Mon, 06/30/2014 - 07:00- Read more
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Homemade health foods
It's time to get back in the kitchen!
Some health foods are easier to make at home than you'd guess and come packed with more health benefits then money can buy, writes Louise Wedgwood. ...
Submitted by anh_cms_admin on Mon, 06/09/2014 - 06:00- Read more
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Exfoliating cleanser for dry skin
Homemade beauty recipes
This exfoliating scrub will help remove the dead layer of skin cells on your face, making your skin look healthier and feel less congested. ...
Submitted by anh_cms_admin on Wed, 05/28/2014 - 06:00- Read more
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How to strengthen brittle nails
Try this homemade nail oil
Want to heal, strengthen and protect brittle nails? ...
Submitted by anh_cms_admin on Tue, 05/20/2014 - 06:00- Read more
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