Australian Natural Health Magazine

Makeup for blondes

What the experts recommend for your hair and eye colour

Rocking a blonde mane? Beauty journalist Charmaine Yabsley asks the experts what shades to wear on eyes, lips and cheeks to look your most naturally beautiful ...

Submitted by anh_cms_admin on Fri, 07/13/2012 - 07:00

Corn tamales

Explore the flavours of Latin America

Celebrity Chef, Simon Bryant, explores the flavours of Latin America with this meat-free Mexican dish. ...

Submitted by anh_cms_admin on Thu, 05/16/2013 - 07:00

7 tips to happiness at work

How to achieve personal happiness at work

Started a new job only to discover it's a mindfield of gossip and negativity? Is your workload causing your social life to shrivel up? Whatever your issue, Dr Mary Casey shows us how to find happiness in the workplace ...

Submitted by anh_cms_admin on Wed, 08/08/2012 - 07:00

Embarrassed about seeing the doctor?

We can help!

With Dr. Ronald McCoy’s help, we’ve compiled three top tips to make your trip to the doc that little bit easier ...

Submitted by anh_cms_admin on Mon, 11/05/2012 - 06:00

How to increase your antioxidants levels

Linda Smith shows us how to boost our nutritional health

Boost your health and vitality by increasing your antioxidants levels ...

Submitted by anh_cms_admin on Mon, 09/24/2012 - 07:00

Quinoa lentil salad

Healthy barbecue ideas

Swap the creamy dressings for a fresh lentil salad, suggests Katie Jean Boulton ...

Submitted by anh_cms_admin on Wed, 01/16/2013 - 06:00

How to spring clean your home

Transform the areas that may not be working

With careful consideration and planning, you need never again look upon an accumulated mess with dread, enabling you to spend more time with your family and friends with a clearer mind and a stronger sense of focus. ...

Submitted by anh_cms_admin on Wed, 11/28/2012 - 06:00

Health benefits of raw food

Boost your immune system and overall health

We all benefit from adding raw foods to our diet. Interestingly, when the diet is composed of 50% raw food and 50% cooked food, we function well and our immune system is in balance. ...

Submitted by anh_cms_admin on Mon, 06/03/2013 - 07:00

Ashtanga yoga

Improve your health

Yogi Amanda Ferris talks about a vigorous yoga practice that is not for the faint hearted ...

Submitted by anh_cms_admin on Mon, 01/14/2013 - 06:00

20 ways to maintain good karma

Follow our checklist to maintain good karma.

Learning to put positive karma into action may be the key that unlocks a healthier, wealthier, wiser you. ...

Submitted by anh_cms_admin on Mon, 12/24/2012 - 06:00