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14 high fibre foods
Amber Wilson discusses the benefits of a high fibre eating plan. ...
Submitted by anh_cms_admin on Mon, 03/31/2014 - 06:00- Read more
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Taline Gabrielian's classic tomato spaghetti recipe
A delicious vegan dinner option.
We're so excited to share this delicious vegan-friendly take on the classic tomato spaghetti. ...
Submitted by anh_cms_admin on Tue, 02/06/2018 - 08:00- Read more
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8 tips for DIY at-home hair colour
Handy expert tips and tricks for beautiful, healthy hair.
Do you want to refresh your look with a new hair colour? Before you head to the supermarket, be sure to consider these tips for dyeing your hair at home. ...
Submitted by anh_cms_admin on Thu, 10/20/2016 - 10:30- Read more
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How to make Chai tea
Chai or Indian masala tea is a lovely way to enjoy fresh spices in a sweet milky brew.
There are many good-quality commercial chai blends that you can purchase and then add more spices, but it’s also easy to make your own from scratch ...
Submitted by anh_cms_admin on Fri, 05/25/2012 - 16:28- Read more
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20 ways to maintain good karma
Follow our checklist to maintain good karma.
Learning to put positive karma into action may be the key that unlocks a healthier, wealthier, wiser you. ...
Submitted by anh_cms_admin on Mon, 12/24/2012 - 06:00- Read more
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Recipe for naturally beautiful winter hair
Try this natural remedy for beautiful winter hair
Celebrity hair stylist Jet Rhys reveals his favourite natural recipe to combat effects of winter elements on hair. And we think it’s divine ...
Submitted by anh_cms_admin on Mon, 08/06/2012 - 07:00- Read more
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Do soul mates exist?
Have you ever considered the notion that somewhere out there in the world is that one special person who can ‘complete’ you?
Whether you’re a believer in romantic ideals or an inquisitive sceptic, you’ve more than likely pondered the concept of soul mates ...
Submitted by anh_cms_admin on Thu, 04/19/2012 - 07:00- Read more
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6 ways to reconnect with yourself
What's important in your life?
There’s an epidemic sweeping through our society that’s driving us to do more than ever, but most of the time doing things that really don’t matter. The hipsters are tagging it FOMO (fear of missing out), and in a world dominated by social media, it’s easy to lose track of what’s important and be caught up in the lustful ways of comparison, writes Lisa O’Neill. ...
Submitted by anh_cms_admin on Mon, 09/01/2014 - 06:00- Read more
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Health benefits of dandelion
More than just a weed!
Although it is little used in Western medicine, the dandelion plant (Taraxacum officinale) is rich in vitamins, is believed to be nature’s richest green vegetable source of beta-carotene and is packed with iron, calcium, phosphorous, magnesium and sodium. ...
Submitted by anh_cms_admin on Wed, 09/04/2013 - 07:00- Read more
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Thai prawn and snow pea salad
Healthy recipes for the whole family
Dorota and Walter Trupp share some of their most heart-warming recipes. ...
Submitted by anh_cms_admin on Wed, 11/06/2013 - 06:00- Read more
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