Australian Natural Health Magazine

Dr Libby Weaver's wholesome breakfast bowl

Start your day with this nourishing bowl.

As an advocate for nourishing your body, Dr Libby Weaver's delicious breakfast bowl is the perfect way to start your day. ...

Submitted by anh_cms_admin on Mon, 09/18/2017 - 01:00

Beauty tips for your younger self

Advice from the Australian Natural Health office

We all wish we could turn back the clock. What piece of beauty advice would you give yourself if you could? Some beautiful ladies from our office share what coulda, shoulda, woulda been… ...

Submitted by anh_cms_admin on Mon, 12/03/2012 - 06:00

Mango & pineapple-glazed ham with a stonefruit relish

Big on flavour and low on naughty stuff.

Make this Christmas ham the centrepiece at your Christmas feast. Find Martyna Angell's recipe below. ...

Submitted by anh_cms_admin on Mon, 12/19/2016 - 00:00

How to avoid winter weight gain

Resist the over-sized clothes and comfort foods before it's too late

We all love to overindulge during winter – what with the over-sized warm clothes that cover extra kilos, cravings for warm comfort foods and the tendency to remain inactive, it’s common that many of us emerge from winter a little heavier than before. ...

Submitted by anh_cms_admin on Mon, 04/09/2012 - 07:00

Lentil and vegetable soup

Healthy lunch ideas

This is a great, warm and filling recipe. It is rich in antioxidants, thanks to the vegetables and crushed tomatoes and high in dietary fibre. ...

Submitted by anh_cms_admin on Tue, 02/05/2013 - 17:13

Win a People For Plants gift set, worth over $400!

Organic skincare products

*** THIS COMPETITION HAS NOW EXPIRED *** ...

Submitted by anh_cms_admin on Thu, 09/04/2014 - 07:00

Exfoliating cleanser for dry skin

Homemade beauty recipes

This exfoliating scrub will help remove the dead layer of skin cells on your face, making your skin look healthier and feel less congested. ...

Submitted by anh_cms_admin on Wed, 05/28/2014 - 06:00

Win tickets to Rob Bell's Australian Tour

**THIS COMPETITION HAS NOW EXPIRED** Your chance to see the motivational speaker live.

We're giving 3 lucky readers the chance to win a double pass to see Rob Bell live in his Australian tour this July! ...

Submitted by anh_cms_admin on Wed, 06/22/2016 - 15:39

Perfect your posture

Appearing slimmer, taller and more statuesque, all comes down to how you hold yourself.

Good posture has all manner of benefits. It means that the skeleton is aligned and therefore, your bones are in the right place and not under untoward stress (it also makes you look much more elegant in a cocktail dress!) ...

Submitted by ANH Editor on Fri, 05/06/2011 - 18:04

Healthy fish and chips recipe

Swap regular spuds for sweet potatoes to make this healthy twist on a family favourite.

Fish and chips are a firm favourite, but it needs a healthy makeover! Serve up this version with a fresh crisp salad for a delicious and healthy fish supper ...

Submitted by anh_cms_admin on Thu, 07/19/2012 - 07:00