Australian Natural Health Magazine

The healing power of music therapy

Tunes to soothe your soul

From singing in the shower to lullabies for newborns, music is well recognised for its strength in soothing the soul. ...

Submitted by anh_cms_admin on Mon, 09/28/2015 - 06:00

Father Daughter Relationships

We all have unique relationships with our fathers, but are these unique father-daughter dynamics influencing and even taking their toll on our love lives as adults?

It’s a common cliché that girls who have issues with their fathers, grow up to be women who have issues with men. ...

Submitted by ANH Editor on Fri, 12/17/2010 - 11:51

LI'TYA Susu Dew

Aboriginal spa therapy

LI'TYA Susu Dew is a non-traditional spa therapy that claims to balance and realign energy flow. Shannon Dunn explains more. ...

Submitted by anh_cms_admin on Mon, 02/09/2015 - 05:00

Vital Detox Brisbane 2016

Renew your health and wellness.

Vital Detox is coming to Brisbane with a one-day seminar on mind, body and soul detoxification for renewed health and wellness. ...

Submitted by anh_cms_admin on Fri, 09/16/2016 - 12:41

Win tickets to Rob Bell's Australian Tour

**THIS COMPETITION HAS NOW EXPIRED** Your chance to see the motivational speaker live.

We're giving 3 lucky readers the chance to win a double pass to see Rob Bell live in his Australian tour this July! ...

Submitted by anh_cms_admin on Wed, 06/22/2016 - 15:39

Gum disease linked to heart problems

Recent studies have shown that people who have any form of gum disease are put at twice the risk to have a stroke or heart attack. ...

Submitted by anh_cms_admin on Fri, 09/19/2014 - 06:00

Tropicana chia pud recipe

Instagram-worthy breakfasts.

Start your day with Lola Berry's very simple tropicana chia pod. Mix and match fruits to tantalise your taste buds and get your protein, calcium and omega-3 fatty acids from the chia seeds. ...

Submitted by anh_cms_admin on Sat, 05/06/2017 - 01:00

WIN a Niulife Fair Trade Organic Coconut pack, worth $47!

We have 5 to give away!

*** THIS COMPETITION HAS NOW EXPIRED *** ...

Submitted by anh_cms_admin on Mon, 10/28/2013 - 06:00

Becoming vegan

Tips for a smooth transition

Janella Purcell answers your questions about veganism. ...

Submitted by anh_cms_admin on Fri, 05/30/2014 - 14:53

Fig, walnut and ginger ice-cream recipe

Bring on the summer vibes with this refreshing ice-cream recipe.

Nutrition sensation Lola Berry shares her delightful fig, walnut and ginger ice-cream just in time for summer. ...

Submitted by anh_cms_admin on Wed, 11/09/2016 - 10:27