Australian Natural Health Magazine

Mint and watermelon face mask

Recommended by nutritionists!

Nutritionist Emma Sutherland puts food on her body as well as eating it ...

Submitted by anh_cms_admin on Thu, 03/21/2013 - 06:00

Ginger and cinnamon muffins

Enjoy the health benefits of aromatic ginger and cinnamon in these deliciously moist muffins. ...

Submitted by anh_cms_admin on Fri, 01/31/2014 - 06:00

Black sesame chocolate cake

Dessert with a difference

Try this take on traditional chocolate cake with nutritious black sesame seeds and coconut sugar. ...

Submitted by anh_cms_admin on Wed, 08/12/2015 - 07:00

Helen’s Kitchen

What are some of the most nutritious foods you can eat?

If you’re thinking green leafy vegetables you’d be right, says naturopath, Helen Goodwin. ...

Submitted by ANH Editor on Fri, 05/06/2011 - 18:39

Tropicana chia pud recipe

Instagram-worthy breakfasts.

Start your day with Lola Berry's very simple tropicana chia pod. Mix and match fruits to tantalise your taste buds and get your protein, calcium and omega-3 fatty acids from the chia seeds. ...

Submitted by anh_cms_admin on Sat, 05/06/2017 - 01:00

How long should I detox?

Food expert Janella Purcell answers your nutrition questions ...

Submitted by anh_cms_admin on Wed, 04/24/2013 - 07:00

Green detox giveaway

45 prizes up for grabs!

*** THIS COMPETITION HAS NOW EXPIRED *** ...

Submitted by anh_cms_admin on Mon, 12/30/2013 - 06:00

WIN a LOVE SYSTEM Cleansing Pack, worth $37.95

*** THIS COMPETITION HAS NOW EXPIRED *** ...

Submitted by anh_cms_admin on Mon, 10/28/2013 - 06:00

Win a Protein Supplies Australia sample pack, worth over $55

We have 10 to give away!

*** THIS COMPETITION HAS NOW EXPIRED *** To celebrate this spring reboot edition of Australian Natural Health, and to help you on your path to becoming your happiest and healthiest selves, we have teamed up with Protein Supplies Australia to give you a chance to win one of ten PSA Epic Sampler Packs, valued at $55.45. ...

Submitted by anh_cms_admin on Thu, 09/03/2015 - 12:20

WIN a Kuvings Whole Slow Juicer, worth $599

Enter now for your chance to win!

*** THIS COMPETITION HAS NOW EXPIRED *** ...

Submitted by anh_cms_admin on Mon, 11/03/2014 - 10:04