Australian Natural Health Magazine

Raw falafel salad 
with cashew aioli (vegan)

Healthy recipes from Lola Berry

Looking for healthy lunch ideas? Try this raw falafel salad with homemade cashew aioli. ...

Submitted by anh_cms_admin on Thu, 08/06/2015 - 06:00

Lola Berry launches juice bar & health food café in South Melbourne Market

Melbourne's healthy food scene just got a whole lot more interesting.

Nutrition sensation Lola Berry and coffee mastermind, Salvatore Malatesta of St. Ali have joined forces to launch “Happy Place” this June. ...

Submitted by anh_cms_admin on Tue, 05/03/2016 - 13:54

The benefits of chocolate

A read for all the sweet tooth's

We chat to Emma Jackman about the inspiration behind Conscious Chocolate, a sweet treat with nutritional benefits. ...

Submitted by anh_cms_admin on Wed, 04/20/2016 - 17:49

Oregano: the happiness herb

A powerful antioxidant and treatment for lung disorders

Oregano is more than just favourite for Italian cooking. Oregano has some historically proven health and happiness benefits. ...

Submitted by anh_cms_admin on Fri, 09/04/2015 - 06:00

Choc-fudge protein brownies

A little gooey treat to satisfy your sweet tooth.

Don't let your hunger for sweets get the better of you, so try these protein brownies, instead of reaching for the cookie jar. ...

Submitted by anh_cms_admin on Thu, 04/28/2016 - 12:40

4 skincare properties to look for in your beauty cabinet

How many of these features are in your products?

Do you find yourself constantly looking at your beauty products' ingredients list but not really sure what you're looking for? We uncover four skin care elements for flawless, healthy skin. ...

Submitted by anh_cms_admin on Mon, 10/03/2016 - 11:04

6 ways to kick-start your detox program

Advice from the natural health experts

Bright eyes? Clear skin? Toned tum? Our natural health expert shows you how to make the most out of the new season, writes Catherine Kladakis. ...

Submitted by anh_cms_admin on Wed, 12/18/2013 - 06:00

10 ways to develop a healthier body image

Break free from society's ongoing obsession with looks.

In celebration of our 'Love your body' issue, psychologist Sam Van Meurs shares a 10-step program to get you on your way to a healthier body image. ...

Submitted by anh_cms_admin on Mon, 11/14/2016 - 00:00

Yoga poses for healing & immunity

Refresh your body and mind

Try these three yoga poses for wellness, vitality and health. ...

Submitted by anh_cms_admin on Mon, 09/21/2015 - 06:00

7 ways to develop a positive body image

Find your confidence

When photoshop and filters interfere with our perception of beauty and reality it can be hard to maintain a healthy, happy body image. ...

Submitted by anh_cms_admin on Mon, 05/25/2015 - 06:00