Australian Natural Health Magazine

Change your mood with your senses

Discover the power of your senses.

Kate Toholka writes. ...

Submitted by anh_cms_admin on Tue, 01/31/2017 - 14:43

Pasta with pesto and mushrooms

Gluten free pasta everyone will enjoy!

Make your own delicious pesto in this simple pasta recipe ...

Submitted by anh_cms_admin on Wed, 06/27/2012 - 07:00

How to restore your energy

Digestion is key.

In our modern-day world, it’s all too common to hear people talking about a lack of energy. JESSICA SEPEL analyses the role of digestion in our energy, and outlines some holistic ways to get your body back on track. ...

Submitted by anh_cms_admin on Wed, 10/18/2017 - 00:00

The healing nature of herbs

Natural remedies and treatments.

Herbs are nature’s great helpers and can be used to remedy any number of conditions, including infertility. But it’s important to remember that what works for one person may not work for another. Nat Kringoudis explains why. ...

Submitted by anh_cms_admin on Fri, 08/12/2016 - 13:01

Beauty tips for your 20s, 30s, 40s and 50s

Learn how to look after your skin at every age

Whatever beauty means to you, how you maintain it changes with age. Louse Wedgwood offers some advice for women in their 20s, 30s, 40s, 50s and 60s. ...

Submitted by anh_cms_admin on Tue, 06/16/2015 - 10:23

The vaccination debate

Should you immunise your children?

Most parents opt to vaccinate their children but a small minority are choosing not to. What are their reasons and how does this impact the rest of us? David Goding investigates ...

Submitted by anh_cms_admin on Wed, 03/26/2014 - 00:00

Apple avocado mint pops

Perfect for warmer days!

Like a green smoothie but in the form of ice-cream – how great is that? These ice pops are like little pieces of magic on a very hot day. ...

Submitted by anh_cms_admin on Sun, 10/29/2017 - 00:00

Getting to know Magdalena Roze

Our exclusive Q&A.

When Magdalena Roze, an award-winning meteorologist, was presented with the option of trading up the big smoke for the slow pace of Byron Bay, she grasped the opportunity with both hands. Roze chats to ANH about deepening her connection with food, prioritising wellness and her first book, Happy & Whole. ...

Submitted by anh_cms_admin on Tue, 11/28/2017 - 00:00

What does 'vegan beauty' really mean?

It's a beauty trend that considers animal welfare but what about human health?

Vegan to many, is synonymous with plant based and natural. But a company toting a claim to veganism may, in other ways be unethical. Shannon Dunn investigates. ...

Submitted by anh_cms_admin on Thu, 11/24/2016 - 15:35

WIN a bottle of Australian Organic SuperGrass, worth $25.95

10 bottles up for grabs!

*** THIS COMPETITION HAS NOW EXPIRED *** ...

Submitted by anh_cms_admin on Tue, 10/29/2013 - 09:31