Australian Natural Health Magazine

Ayurveda medicine

Traditional medicine native to the Indian subcontinent

Ayurveda incorporates eight healing categories ranging from treatment of diseases to aphrodisiacs. David Goding finds out more... ...

Submitted by anh_cms_admin on Mon, 09/30/2013 - 07:00

Daily meditation

A disciplined approach is best

We recommend 15-20 minutes per day. ...

Submitted by anh_cms_admin on Fri, 04/19/2013 - 07:00

Tao of eating

Improve your health with Lao Tzu’s Tao Te Ching

Brannon Gerling espouses classic guidance for lasting dietary wellness. ...

Submitted by anh_cms_admin on Mon, 07/08/2013 - 07:00

Feng shui your bedroom for love

Looking for a happier, healthier love life? The ancient Chinese art form of feng shui might be able to help. Get the spice back in the bedroom with these tips: ...

Submitted by anh_cms_admin on Fri, 10/18/2013 - 06:00

10 relationship types to avoid

Is your partner listed here?

Toxic types are not always easy to spot, explains author Josephine Collins ...

Submitted by anh_cms_admin on Fri, 03/22/2013 - 06:00

5 ways to control your emotions

Jade de Souza offers some advice

Take responsibility for your thoughts, feelings and behaviour with our top 5 tips. ...

Submitted by anh_cms_admin on Mon, 05/20/2013 - 07:00

Weed, seed and feed detox

Cleanse the body with a 6-week program

A proper detoxification program needs to be thorough and holistic and will take at least six weeks to complete. Throughout a detox, it is important to keep your diet as clean, wholesome and healthy as possible. ...

Submitted by anh_cms_admin on Thu, 09/19/2013 - 07:33

Diets of the past, present and future

From Pritikin to Paleo, the fad diet has come a long way, but has anyone lost weight? David Goding uncovers the big business of dieting. ...

Submitted by anh_cms_admin on Mon, 03/24/2014 - 00:00

How to manage gluten intolerance

Symptoms, causes and management tips

Gluten intolerance occurs when gluten, the protein in wheat, barley and rye products, has an adverse effect on the body. Symptoms include bloating, abdominal discomfort, diarrhoea, migraines and lethargy. ...

Submitted by anh_cms_admin on Wed, 12/26/2012 - 06:00

Oregano: the happiness herb

A powerful antioxidant and treatment for lung disorders

Oregano is more than just favourite for Italian cooking. Oregano has some historically proven health and happiness benefits. ...

Submitted by anh_cms_admin on Fri, 09/04/2015 - 06:00