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Romantic date ideas

Liz Nowosad explores ways to reignite your romance

It takes little time and effort to keep the romance alive in your relationship. Liz Nowosad explores ways to reignite the flame with 8 date ideas: ...

Natural is best

Natural cosmetics and skin care products are the way forward

The cosmetics and skincare industry is turning towards natural ingredients to discover the secrets behind anti-ageing. ...

THE JUICE CLEANSE: Is it for you?

If you want to shake a bad health habit and help your skin clear up, a juice cleanse may be the way to go.

Amber Wilson puts it to the test, with a food-free three-day juice detox. ...

Empowerment rituals

Change your life for the better!

It is no secret that some of the world’s most successful people use rituals on a daily basis to ensure they achieve success, explains Catherine Kladakis. ...

Coconut oil moisturising cream


A homemade remedy for dry skin

This cream is very rich and can be used for all skin types and all over the body. It is especially good for dry skin. ...

Natural education

How to get involved in the industry

With the growing disillusionment towards Western medicine, Australia’s natural therapy industry is thriving. ...

Oneworld Retreat in Bali

The ultimate relaxation experience

The stunning Oneworld Retreat near Ubud, Bali, plays host to a rejuvenating experience like no other, led by wellness practitioner Natalie Bondine of Purity MindBodySoul. ...

How to apply flawless make-up

6 tips from the beauty experts

Learn how to apply flawless make-up that lasts all day. ...

How to get rid of acne

Natural remedies and treatments

One in five Australians suffer from acne, a skin complaint that mostly affects teenagers but can last until the 30s or 40s. The severe outbreak of cysts and pimples are debilitating for many and research shows that acne has been the cause of anxiety and depression in teens. ...

4 tips for starting a gratitude journal

Welcome prosperity into your life

Record thoughts of things you are grateful for and be happier, writes Janella Purcell. ...

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