Australian Natural Health Magazine

Raw bliss balls

4 delicious recipes

Qualified raw food teacher Amanda Brocket shares her best-ever bliss balls recipes. ...

Submitted by anh_cms_admin on Fri, 06/20/2014 - 06:00

Ethical fashion: what you should buy

How to shop ethically.

In an exploration of the true cost of fashion, Katy Ferguson uncovers ethical materials that do not harm animals, the environment or are not made without the mistreatment of workers. ...

Submitted by anh_cms_admin on Sun, 05/15/2016 - 01:00

Joan Borysenko: Healing begins by taking your power back

"You’re not a victim of illness or of life"

Joan Borysenko, a renowned speaker in integrative medicine and the mind/body connection, is a firm believer in mind over matter. ...

Submitted by anh_cms_admin on Fri, 01/09/2015 - 06:00

Benefits of sweet potatoes

Foods for beautiful skin

The pumpkin-colored hue of sweet potatoes works wonders on your complexion. 
 ...

Submitted by anh_cms_admin on Wed, 10/16/2013 - 06:00

6 ways to kick-start your detox program

Advice from the natural health experts

Bright eyes? Clear skin? Toned tum? Our natural health expert shows you how to make the most out of the new season, writes Catherine Kladakis. ...

Submitted by anh_cms_admin on Wed, 12/18/2013 - 06:00

Self-love and wellness with Angela Simson

A sneak peek of Angela's journey to holistic health.

We spoke to the mother of two and founder of The Gratitude Project about health, wellness and how to practise self-love on the daily. ...

Submitted by anh_cms_admin on Mon, 11/14/2016 - 00:00

Snap a pic and win with Nourished Life

Show us your best flay-lay on Instagram and win!

***THIS COMPETITION HAS NOW CLOSED*** Show us how you read your ANH magazine with your best flay-lay of our June/July issue. ...

Submitted by anh_cms_admin on Thu, 05/11/2017 - 12:24

You're sweet enough

Wellness writer and co-author of 7 Things Your Doctor Forgot to Tell you, Andi Lew, fills us in on the truth about artificial sweetners.

Although you may think you're losing weight or being healthier by replacing sugar or fat with artificial sweetners, you may be doing the opposite. ...

Submitted by ANH Editor on Fri, 06/10/2011 - 13:40

Heal your life with reiki

Feeling stressed, sore or fatigued? Reiki is a Japanese healing technique that uses gentle, non-invasive touch to channel healing energy into the recipient.

Alice Algie explores how we can use this holistic technique to soothe the mind, body and spirit. ...

Submitted by ANH Editor on Fri, 12/17/2010 - 11:41

4 ways to help others

How to give back to the community

It’s no secret that doing something nice for someone else makes you feel better about yourself ...

Submitted by anh_cms_admin on Tue, 03/12/2013 - 06:00