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The Power Of Touch
Your Guide to Massage
Massage is one of the oldest methods of healing, dating back almost 4000 years. ...
Submitted by anh_cms_admin on Fri, 12/10/2010 - 16:09- Read more
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Karmic cleansing
A low-fructose juice cleanse
Cleansing our bodies of toxins can sound challenging, but Karmic Cold Pressed Juice has made it simple. ...
Submitted by anh_cms_admin on Thu, 01/08/2015 - 10:46- Read more
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Pregnancy pampering
Healthy and beautiful.
For some women, pregnancy is a breeze. A blissful, beautiful time with glowing skin, glossy hair, inner peace and an overall feeling of total wellness – but for others, not so much. ...
Submitted by anh_cms_admin on Wed, 04/29/2015 - 16:51- Read more
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Should you seek professional help?
Take control of your life with health and wellness coaching
When considering that 55% of Australians have tried to lose weight in the past year with only 20% of those achieving success, it’s no surprise we’re looking for specific guidance on how to improve our chances. ...
Submitted by anh_cms_admin on Thu, 02/19/2015 - 05:00- Read more
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Green tea bliss balls
An antioxidant rich treat
Get your green warrior on with these delicious green tea bliss balls by Matcha Maiden. ...
Submitted by anh_cms_admin on Sun, 08/30/2015 - 09:18- Read more
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Avocado enriching face mask
Homemade beauty recipes
Avocado is very nourishing for the skin (from inside out and vice-versa) making it an essential item to have on your weekly shopping list. ...
Submitted by anh_cms_admin on Fri, 05/23/2014 - 07:00- in favorites
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Chocolate bean chilli with walnuts
A exotic vegetarian meal
Bored of the the usual vegetarian recipes? Try chocolate bean chilli with walnuts – a recipe with a twist! ...
Submitted by anh_cms_admin on Tue, 06/30/2015 - 06:04- Read more
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Is your stomach overly acidic?
You may need to cleanse your gut
Q. I often feel sick after eating acidic foods. How can I include these in my diet without experiencing any side effects? ...
Submitted by anh_cms_admin on Tue, 02/10/2015 - 05:00- Read more
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Natural remedies for dry, wrinkly skin
Janella Purcell comes to the rescue!
Q: I suffer from really dry, wrinkly skin on my elbows and the underside of my feet and heels, more so leading up to the cooler months. Is this a nutritional deficiency or do I just need to moisturise more? ...
Submitted by anh_cms_admin on Thu, 07/31/2014 - 06:00- Read more
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Raw chocolate almond tart
Made with raw cacao powder
Looking for a decadent dessert? We love these raw chocolate almond tarts. ...
Submitted by anh_cms_admin on Mon, 10/19/2015 - 05:00- Read more
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