Favorite Story
Favorite story for Anonymous
Raw apple pie
No making required.
This is an easy raw apple pie recipe that requires a food processor to make. It's raw, vegan, and simply delicious! ...
Submitted by anh_cms_admin on Fri, 08/19/2016 - 15:59- Read more
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What is anorexia?
A former sufferer attempts to debunk the myths
It is estimated that eating disorders affect nearly one million Australians and approximately one in 100 adolescent girls develop anorexia nervosa. ...
Submitted by anh_cms_admin on Mon, 09/08/2014 - 07:00- Read more
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The story of Taline Gabrielian: food, family and staying vital.
Health is the new black.
In a world where many measure success by their social media following or how fat their wallets are, the humble Taline Gabrielian is more focused on passion and progress. ...
Submitted by anh_cms_admin on Thu, 03/03/2016 - 10:32- Read more
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Top 10 oils for mind, body and soul
Essential oils for relaxation.
“The practice of aromatherapy fits into the context of complementary health care as a whole,” says Pat Princi-Jones, aromatherapy expert and educator at In Essence and Oil Garden Aromatherapy, so here we take a look at 10 essential oils and their purpose. ...
Submitted by anh_cms_admin on Fri, 07/07/2017 - 01:00- Read more
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Silent retreats
Could you resist the urge to talk in a 10-day silent Vipassana meditation retreat?
Is true happiness to be found in a 10-day silent Vipassana meditation retreat? Jade de Souza finds out ...
Submitted by anh_cms_admin on Mon, 08/13/2012 - 07:00- Read more
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What is jamu?
Understanding the Indonesian art of herbal healing.
As our nearest Asian neighbours, there’s a lot of wisdom to be gained from Indonesia – particularly when it comes to health and wellness. Janella Purcell travels to Bali to share in the secrets of jamu, a traditional healing methodology that relies on herbs and lotions and potions to cure all manner of illnesses. ...
Submitted by anh_cms_admin on Thu, 12/08/2016 - 17:26- Read more
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Berry salad with garden greens & lemon-basil vinaigrette
This summer salad is packed full of hydrating nutrients. ...
Submitted by anh_cms_admin on Thu, 04/03/2014 - 06:00- Read more
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5 steps to good karma
New Year's resolutions!
Karma. It’s more than likely a word you’re familiar with. Everyone from John Lennon to Boy George has sung songs about it, and you’ve probably used the line, ‘what goes around comes around’ to define a situation many times. ...
Submitted by anh_cms_admin on Mon, 12/31/2012 - 06:00- Read more
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Warm soba noodle, edamame and orange salad
Light, nutritious recipes
Any citrusy fruit can be used here, such as mandarin or blood oranges. ...
Submitted by anh_cms_admin on Fri, 11/14/2014 - 05:00- Read more
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Barre Body
A fusion of ballet, barre, yoga and Pilates
Tired of your old workout? Barre Body is a complete body workout fusing ballet barre conditioning, yoga, and Pilates, designed to tone your entire body, creating longer, leaner muscles. ...
Submitted by anh_cms_admin on Wed, 10/09/2013 - 07:00- Read more
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