Australian Natural Health Magazine

The vaccination debate

Should you immunise your children?

Most parents opt to vaccinate their children but a small minority are choosing not to. What are their reasons and how does this impact the rest of us? David Goding investigates ...

Submitted by anh_cms_admin on Wed, 03/26/2014 - 00:00

How to be happy

“To live happily is an inward power of the soul.” – Aristotle

If happiness is life’s goal, how are you scoring? Could you be happier? ...

Submitted by anh_cms_admin on Fri, 08/29/2014 - 06:00

Ginger and cinnamon muffins

Enjoy the health benefits of aromatic ginger and cinnamon in these deliciously moist muffins. ...

Submitted by anh_cms_admin on Fri, 01/31/2014 - 06:00

Leeks à la grecque

A delicious vegetarian side dish

This recipe has been taken from Cooking from the Market: Vegetables by Murdoch Books. ...

Submitted by anh_cms_admin on Mon, 03/04/2013 - 06:00

Win a LOVE YOUR EYES gift pack, worth $46.95

We have 10 to give away!

*** THIS COMPETITION HAS NOW EXPIRED *** ...

Submitted by anh_cms_admin on Fri, 03/07/2014 - 06:15

WIN Amazonia prize packs, worth over $100!

We have 5 to give away!

*** THIS COMPETITION HAS NOW EXPIRED *** ...

Submitted by anh_cms_admin on Mon, 12/29/2014 - 05:00

9 herbal remedies

Traditional chinese medicine

Herbal medicine offers many benefits, few side effects and is often safe to use long term compared to potentially harmful pharmaceutical products. ...

Submitted by anh_cms_admin on Fri, 06/14/2013 - 07:00

Should you wear sunscreen every day?

Janella Purcell answers your FAQ

Should you wear sun cream every day? What are some alternatives to using traditional sunscreens laden with chemicals? ...

Submitted by anh_cms_admin on Wed, 12/10/2014 - 05:00

Should you quit sugar completely?

Janella Purcell offers her top tips

It depends what sugar you’re referring to. White sugar is nothing but bad news, but realistically it may and probably will pass your lips again in your lifetime. ...

Submitted by anh_cms_admin on Fri, 08/08/2014 - 18:11

14 high fibre foods

Amber Wilson discusses the benefits of a high fibre eating plan. ...

Submitted by anh_cms_admin on Mon, 03/31/2014 - 06:00