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Ayurveda medicine
Traditional medicine native to the Indian subcontinent
Ayurveda incorporates eight healing categories ranging from treatment of diseases to aphrodisiacs. David Goding finds out more... ...
Submitted by anh_cms_admin on Mon, 09/30/2013 - 07:00- Read more
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Daily meditation
A disciplined approach is best
We recommend 15-20 minutes per day. ...
Submitted by anh_cms_admin on Fri, 04/19/2013 - 07:00- Read more
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Tao of eating
Improve your health with Lao Tzu’s Tao Te Ching
Brannon Gerling espouses classic guidance for lasting dietary wellness. ...
Submitted by anh_cms_admin on Mon, 07/08/2013 - 07:00- Read more
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Feng shui your bedroom for love
Looking for a happier, healthier love life? The ancient Chinese art form of feng shui might be able to help. Get the spice back in the bedroom with these tips: ...
Submitted by anh_cms_admin on Fri, 10/18/2013 - 06:00- Read more
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10 relationship types to avoid
Is your partner listed here?
Toxic types are not always easy to spot, explains author Josephine Collins ...
Submitted by anh_cms_admin on Fri, 03/22/2013 - 06:00- Read more
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5 ways to control your emotions
Jade de Souza offers some advice
Take responsibility for your thoughts, feelings and behaviour with our top 5 tips. ...
Submitted by anh_cms_admin on Mon, 05/20/2013 - 07:00- Read more
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Weed, seed and feed detox
Cleanse the body with a 6-week program
A proper detoxification program needs to be thorough and holistic and will take at least six weeks to complete. Throughout a detox, it is important to keep your diet as clean, wholesome and healthy as possible. ...
Submitted by anh_cms_admin on Thu, 09/19/2013 - 07:33- Read more
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Diets of the past, present and future
From Pritikin to Paleo, the fad diet has come a long way, but has anyone lost weight? David Goding uncovers the big business of dieting. ...
Submitted by anh_cms_admin on Mon, 03/24/2014 - 00:00- Read more
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How to manage gluten intolerance
Symptoms, causes and management tips
Gluten intolerance occurs when gluten, the protein in wheat, barley and rye products, has an adverse effect on the body. Symptoms include bloating, abdominal discomfort, diarrhoea, migraines and lethargy. ...
Submitted by anh_cms_admin on Wed, 12/26/2012 - 06:00- Read more
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Oregano: the happiness herb
A powerful antioxidant and treatment for lung disorders
Oregano is more than just favourite for Italian cooking. Oregano has some historically proven health and happiness benefits. ...
Submitted by anh_cms_admin on Fri, 09/04/2015 - 06:00- Read more
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