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Chili and cinnamon hot chocolate

Delicious winter warmers from Green Cooks

Rosie Percival shares her secret hot chocolate recipe. ...

Liver-friendly foods

Are YOU eating these?

Your liver cops a belting just so you can have a good time. Perhaps it's time you did something nice in return, writes David Goding. ...

Pancakes with coconut yoghurt & fresh berries

Homemade breakfast ideas

Looking for healthy homemade breakfast ideas? Try these buckwheat pancakes with coconut yoghurt and fresh berries. Delicious! ...

Karmic cleansing

A low-fructose juice cleanse

Cleansing our bodies of toxins can sound challenging, but Karmic Cold Pressed Juice has made it simple. ...

10 reasons to avoid grains

Improve your health

Evidence suggests omitting certain grains from your diet may improve health and vitality, says Caroline Robertson ...

WIN a Niulife Fair Trade Organic Coconut pack, worth $47!

We have 5 to give away!

*** THIS COMPETITION HAS NOW EXPIRED *** ...

Prostate cancer - foods to aid recovery

Janella Purcell answers your questions

My husband recently underwent severe chemo treatment for prostate cancer. He is now in remission but has lost a huge amount of weight and I want to help him get back to optimum health. What kind of foods do you recommend for cancer prevention as well as helping him recover from this? ...

How to protect your eyes

Maintain good eye health with our top tips

Long considered windows to the soul, our eyes are one of our most important faculties. Yet, with daily strains of computer work and as targets for toxic beauty products, they’re also often one of our most neglected, writes Shannon Dunn. ...

Ohana Yoga

A new hybrid of restorative yoga

Liz Nowosad meets up with Gena Kenny to discuss the benefits of Ohana Yoga. ...

Homemade icy poles

A sweet and frozen treat

Icy poles are very easy to make and are as delicious as they are healthy ...

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