Australian Natural Health Magazine

Diamond Flower Peel

A natural alternative to microdermabrasion

Diamond Flower Peel is a natural alternative to microdermabrasion. ...

Submitted by anh_cms_admin on Thu, 11/13/2014 - 05:00

Parsnip, potato and green split pea soup

A winter warming soup packed with protein-high legume goodness!

Rosie Percival's protein packed soup is great for vegetarians and those looking to boost the fibre in their diet ...

Submitted by anh_cms_admin on Tue, 07/24/2012 - 07:00

Orange and fig quinoa breakfast bowls

The perfect way to start your day.

Kick-start your day with this healthy, vegetarian breakfast bowl. ...

Submitted by anh_cms_admin on Sun, 01/01/2017 - 00:00

Boost your bone health

Bones are living, dynamic, interacting organs of the human organism that do more than provide skeletal support. They are continually breaking down and building up.

The trick to having strong bones, explains Naturopath, Sally Mathrick, is to ensure that the rate of breaking down doesn’t exceed the rate of rebuilding. ...

Submitted by ANH Editor on Fri, 12/17/2010 - 15:01

Healing green tea

Summah O'Donnell shares her healing green tea recipe. ...

Submitted by anh_cms_admin on Thu, 03/13/2014 - 15:06

Exfoliating cleanser for dry skin

Homemade beauty recipes

This exfoliating scrub will help remove the dead layer of skin cells on your face, making your skin look healthier and feel less congested. ...

Submitted by anh_cms_admin on Wed, 05/28/2014 - 06:00

Dairy-free calcium sources

What’s the best way to up my calcium intake if I’m lactose intolerant? ...

Submitted by anh_cms_admin on Wed, 02/12/2014 - 06:00

How to perfect your posture

Learn how to stand tall.

Physiotherapist and posture-perfecting professional Elise Lenssen tells us how we can beat the slouch and boost our wellbeing. ...

Submitted by anh_cms_admin on Thu, 05/19/2016 - 01:00

Pineapple smoothie recipe

Kick-start your day with this healthy, homemade smoothie from Summah O'Donnell. ...

Submitted by anh_cms_admin on Mon, 02/03/2014 - 05:00

Win a free ticket to Profound Healing - Sustainable Wellbeing Conference

*** THIS COMPETITION HAS NOW EXPIRED *** ...

Submitted by anh_cms_admin on Mon, 07/08/2013 - 07:00