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Boost your baby's brain power
Pregnant? See which supplements boost your child's intellect
Children whose mothers took these supplements during pregnancy had higher intellectual levels, according to a new study ...
Submitted by anh_cms_admin on Fri, 02/10/2012 - 11:47- Read more
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Hidden health effects of stress
If feeling strung out is your chronic state, your HPA axis can become more easily triggered, causing a cycle of stress that is exhausting and difficult to break, says Stephanie Osfield. ...
Submitted by anh_cms_admin on Fri, 02/07/2014 - 06:20- Read more
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WIN a LOVE SYSTEM Cleansing Pack, worth $37.95
*** THIS COMPETITION HAS NOW EXPIRED *** ...
Submitted by anh_cms_admin on Mon, 10/28/2013 - 06:00- Read more
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Father Daughter Relationships
We all have unique relationships with our fathers, but are these unique father-daughter dynamics influencing and even taking their toll on our love lives as adults?
It’s a common cliché that girls who have issues with their fathers, grow up to be women who have issues with men. ...
Submitted by ANH Editor on Fri, 12/17/2010 - 11:51- Read more
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4 tips for starting a gratitude journal
Welcome prosperity into your life
Record thoughts of things you are grateful for and be happier, writes Janella Purcell. ...
Submitted by anh_cms_admin on Mon, 05/18/2015 - 06:07- Read more
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How to combat dry lips
Don't let inflammation and cracks become a persistent liability to your lips
Smooch and smile all you like once your hede these tricks to ward off dry lips for good. ...
Submitted by anh_cms_admin on Wed, 10/17/2012 - 06:00- Read more
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Cacao - guilt-free chocolate
Sworn off chocolate? No need. Welcome to the world of guilt-free chocolate – cacao. ...
Submitted by anh_cms_admin on Tue, 08/06/2013 - 07:00- Read more
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Top anti-inflammatory foods
It's all in the food you eat.
Research shows new links between chronic inflammation and a wide range of diseases. Here, Lana Nowakowski shares an extensive list of anti-inflammatory foods that can help manage inflammation. ...
Submitted by anh_cms_admin on Thu, 07/14/2016 - 01:00- Read more
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Raw chewy pecan brownie with peanut butter frosting
Ditch the sugary 3pm snacks for this raw, healthy alternative.
Whether you serve this as a dessert at the dinner party or indulge in a health snack, these brownies by Kath & Jade Woodd of Panaceas Pantry are sure to satisfy. ...
Submitted by anh_cms_admin on Wed, 02/24/2016 - 14:05- Read more
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Fig tart with maple yoghurt
Dessert with a healthy twist
This tart looks wicked but it's packed with healthy ingredients like dates, almonds and probiotic-rich Greek yoghurt. ...
Submitted by anh_cms_admin on Mon, 08/03/2015 - 06:00- Read more
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