Favorite Story
Favorite story for Anonymous
The elimination diet with Martyna Angell
Find what works for you.
If you can't quite pinpoint what upsets your stomach, the eliminate diet could work for you. ...
Submitted by anh_cms_admin on Thu, 03/03/2016 - 12:32- Read more
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Heal your life with reiki
Feeling stressed, sore or fatigued? Reiki is a Japanese healing technique that uses gentle, non-invasive touch to channel healing energy into the recipient.
Alice Algie explores how we can use this holistic technique to soothe the mind, body and spirit. ...
Submitted by ANH Editor on Fri, 12/17/2010 - 11:41- Read more
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Silent retreats
Could you resist the urge to talk in a 10-day silent Vipassana meditation retreat?
Is true happiness to be found in a 10-day silent Vipassana meditation retreat? Jade de Souza finds out ...
Submitted by anh_cms_admin on Mon, 08/13/2012 - 07:00- Read more
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The magic of mantra music (kirtan)
Edo & Jo unite yogis worldwide
When Sydney-based singer-songwriter Jo Mall Kahn attended a Balinese yoga retreat in 2008, she discovered a gem more precious than she could have imagined – her now-husband, Edo Kahn. Upon hearing him chant the ancient Gayatri mantra, her heart exploded. ...
Submitted by anh_cms_admin on Mon, 04/27/2015 - 13:09- Read more
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Gabrielle Bernstein: I'm honoured that Oprah endorses my work
Author described as 'next generation thought leader'
Gabrielle Bernstein is an author, motivational speaker and self-love specialist who has inspired thousands of people across the globe to find their bliss. ...
Submitted by anh_cms_admin on Tue, 01/13/2015 - 11:43- Read more
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Spiritual retreats in Australia
Discover the deeper meaning of life
Spiritual retreats provide an escape to learn, love and discover the deeper meaning of life. If the stresses of work and family leave you searching for answers and devoid of self-esteem, sign up to learn healing practices from the best in business, writes Penny Lara. ...
Submitted by anh_cms_admin on Thu, 11/13/2014 - 10:19- Read more
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Alternative healing
What we call ‘alternative’ healing is actually a long-standing history of interactive and complementary therapy. The West is only just catching up, discovers David Goding. ...
Submitted by anh_cms_admin on Tue, 07/22/2014 - 06:00- Read more
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4 ways to help others
How to give back to the community
It’s no secret that doing something nice for someone else makes you feel better about yourself ...
Submitted by anh_cms_admin on Tue, 03/12/2013 - 06:00- Read more
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Strawberry & lime cheesecake
This vegan strawberry & lime cheesecake is irresistibly delicious.
Enjoy this fresh, layered vegan strawberry & lime cheesecake - cheesecake has never tasted so good! ...
Submitted by anh_cms_admin on Mon, 02/19/2018 - 07:00- Read more
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The powerful healing nature of herbs
Embrace modern medicine.
For thousands of years, herbal medicine was been recognised for its potent healing properties. REECE CARTER explores why homemade remedies are making their way back into the mainstream and discusses how plants can work to cure everyday ailments. ...
Submitted by anh_cms_admin on Fri, 10/20/2017 - 00:00- Read more
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