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Chlorella: an immunity boosting superfood
Contains key vitamins, antioxidants, minerals, proteins & essential amino acids
Chlorella, a single-cell green algae, has been used in medicine for hundreds of years and has long been a popular nutritional supplement in Asia. ...
Submitted by anh_cms_admin on Thu, 06/11/2015 - 14:56- Read more
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Lola Berry launches juice bar & health food café in South Melbourne Market
Melbourne's healthy food scene just got a whole lot more interesting.
Nutrition sensation Lola Berry and coffee mastermind, Salvatore Malatesta of St. Ali have joined forces to launch “Happy Place” this June. ...
Submitted by anh_cms_admin on Tue, 05/03/2016 - 13:54- Read more
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Oregano: the happiness herb
A powerful antioxidant and treatment for lung disorders
Oregano is more than just favourite for Italian cooking. Oregano has some historically proven health and happiness benefits. ...
Submitted by anh_cms_admin on Fri, 09/04/2015 - 06:00- Read more
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Paleo pancakes with blood orange sauce
Go grain free
Looking for paleo breakfast ideas? Try these grain-free paleo pancakes with blood orange sauce. ...
Submitted by anh_cms_admin on Fri, 05/22/2015 - 11:10- Read more
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5 low-GI foods for happy hormones
Eat your way to happiness.
Improve your mood and balance your hormones with NAT KRINGOUDIS' top five picks. ...
Submitted by anh_cms_admin on Thu, 11/10/2016 - 10:53- Read more
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Self-love and wellness with Angela Simson
A sneak peek of Angela's journey to holistic health.
We spoke to the mother of two and founder of The Gratitude Project about health, wellness and how to practise self-love on the daily. ...
Submitted by anh_cms_admin on Mon, 11/14/2016 - 00:00- Read more
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Ways to include gratitude in your life
How to find meaning.
As we make gratitude into a regular practice, we are more likely to notice all the good that is around us and adopt a more optimistic approach to life. Here are four ways to include gratitude in your life. ...
Submitted by anh_cms_admin on Thu, 11/30/2017 - 09:52- Read more
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5 chemicals hiding in your beauty bag
Don't be duped by pretty packaging
Is your beauty bag harbouring hidden chemicals? Scan the ingredients list for these common culprits. ...
Submitted by anh_cms_admin on Fri, 04/10/2015 - 06:00- Read more
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Fasting - the restorative effects
Naturopath Sally Mathrick explains the restorative effects of fasting in a fast lifestyle. ...
Submitted by anh_cms_admin on Fri, 05/03/2013 - 13:14- Read more
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9 herbal remedies
Traditional chinese medicine
Herbal medicine offers many benefits, few side effects and is often safe to use long term compared to potentially harmful pharmaceutical products. ...
Submitted by anh_cms_admin on Fri, 06/14/2013 - 07:00- Read more
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