Australian Natural Health Magazine

Drink your way to glowing health

Give your skin some TLC on the daily.

Natalie Sellar shares her dairy-free elixir, filled with antioxidants, vitamins and skin-loving goodies. ...

Submitted by anh_cms_admin on Fri, 01/22/2016 - 10:36

Which play personality are you?

Take the test!

Play is an enriching and necessary part of life. Unfortunately as adults, most of us have forgotten how to do it, writes David Goding. ...

Submitted by anh_cms_admin on Tue, 08/19/2014 - 06:00

Activated charcoal: the next big thing in beauty?

The powerful black beauty supplement is now being used as a topical must-have

Whether it’s for pearly whites or as a hangover helper, activated charcoal is garnering much-deserved attention as the latest wellness and beauty do-it-all. ...

Submitted by anh_cms_admin on Thu, 08/27/2015 - 08:16

How to make natural perfume

DIY fragrances

Want to make your own perfume? Start with a collection of 100% pure, organic essential oils. ...

Submitted by anh_cms_admin on Mon, 06/08/2015 - 06:00

Are you turning your back on organised religion?

Today we have a world of choices before us

An increasing number of Australians are turning their backs on organised religion and seeking non-religious spirituality in their lives, writes David Goding. ...

Submitted by anh_cms_admin on Wed, 02/11/2015 - 05:00

Healthy hair - from the inside out!

Give your hair the nutrients it deserves

Truly healthy hair can only come from the inside out, writes Shannon Dunn. ...

Submitted by anh_cms_admin on Mon, 02/10/2014 - 06:00

3 mineral make-up mistakes to avoid

Must-read beauty tips

Even the stars get it wrong sometimes. Live and learn by avoiding these mineral make-up mishaps. ...

Submitted by anh_cms_admin on Thu, 04/24/2014 - 07:00

The magic of mantra music (kirtan)

Edo & Jo unite yogis worldwide

When Sydney-based singer-songwriter Jo Mall Kahn attended a Balinese yoga retreat in 2008, she discovered a gem more precious than she could have imagined – her now-husband, Edo Kahn. Upon hearing him chant the ancient Gayatri mantra, her heart exploded. ...

Submitted by anh_cms_admin on Mon, 04/27/2015 - 13:09

8 ways to detox your skin

Skin-loving rituals

Besides what we eat and drink, there are other regular rituals that can be added to a daily or weekly routine to foster healthy skin, says Shannon Dunn. ...

Submitted by anh_cms_admin on Thu, 05/08/2014 - 07:00

How can we override feelings of jealousy?

Wisdom from the Dalai Lama

In June 2015, his Holiness the Dalai Lama returned to Australia for the 10th time to share his timeless wisdom. Here, we share some of his valuable insights about jealousy. ...

Submitted by anh_cms_admin on Thu, 09/17/2015 - 06:00