Favorite Story

Favorite story for Anonymous

Chocolate mousse

Made with silken tofu and dark chocolate

Looking for delicious dessert ideas? We love this chocolate mousse recipe from Nat Kringoudis. ...

Chocolate bean chilli with walnuts

A exotic vegetarian meal

Bored of the the usual vegetarian recipes? Try chocolate bean chilli with walnuts – a recipe with a twist! ...

10 ways to develop a healthier body image

Break free from society's ongoing obsession with looks.

In celebration of our 'Love your body' issue, psychologist Sam Van Meurs shares a 10-step program to get you on your way to a healthier body image. ...

Oil pulling – the latest trend in dental health

Oil pulling is an inexpensive treatment to complement your everyday brush and floss. ...

Health benefits of dandelion

More than just a weed!

Although it is little used in Western medicine, the dandelion plant (Taraxacum officinale) is rich in vitamins, is believed to be nature’s richest green vegetable source of beta-carotene and is packed with iron, calcium, phosphorous, magnesium and sodium. ...

Vegie power balls

Introducing the latest superfood.

Lupins are rich in protein, making it one of the highest sources of plant protein available, here, Sally O'Neil shows us how to use them to make delicious vegie power balls. ...

Cherry Heaven dessert

Annette Sym, author of Symply Too Good To Be True, shares her recipes

Whip up a delicious dessert in no time at all ...

Yoga for birth

Classes to help expectant mums

If you are keen for a natural, drug-free birth and a relaxed pregnancy, prenatal yoga and a Yoga for Birth workshop might just be the answer you’ve been searching for, writes Liz Gray. ...

Live longer - go vegetarian

There's now another reason to go veg - you may live longer!

With so many reasons to go vegetarian – improved health and reduced environmental impact for starters – it’s surprising more Australians haven’t already made the change to a meat-free lifestyle. But according to American longevity expert Dan Buettner, there’s yet another reason to go veg – you may live longer! Amber Wilson investigates. ...

The physiological benefits of yoga

Getting in touch with your inner yogi.

Yoga teacher Emma Palmer shares the physical benefits of yoga. ...

The information presented on this website is not intended as specific medical advice and is not a substitute for professional medical treatment or diagnosis. Read our Medical Notice.