Australian Natural Health Magazine

Natural is best

Natural cosmetics and skin care products are the way forward

The cosmetics and skincare industry is turning towards natural ingredients to discover the secrets behind anti-ageing. ...

Submitted by ANH Editor on Tue, 11/08/2011 - 10:53

8 tips to help you choose the best skin products

Discover what to look out for during your next beauty haul.

Dr Ernest Tan, a spokesperson of the Australasian College of Dermatologists shares top tips to consider when you're shopping for your next lot of beauty products. ...

Submitted by anh_cms_admin on Thu, 02/16/2017 - 00:00

8 tips for DIY at-home hair colour

Handy expert tips and tricks for beautiful, healthy hair.

Do you want to refresh your look with a new hair colour? Before you head to the supermarket, be sure to consider these tips for dyeing your hair at home. ...

Submitted by anh_cms_admin on Thu, 10/20/2016 - 10:30

Seitan curry

Vegan recipe from Suzy Spoon

Seitan is derived from the protein portion of wheat. It replaces meat in many vegetarian recipes e.g., mock duck, mock chicken, etc. ...

Submitted by anh_cms_admin on Mon, 06/24/2013 - 07:00

How to get active

Not everyone was born an exercise junkie. Follow these tips to learn to love exercise and get the body you want.

Starting fitness plan can be difficult if you don't know how. Charmaine Yabsley has 4 tips to get you off the couch and living the healthy active life you want to. ...

Submitted by anh_cms_admin on Fri, 07/06/2012 - 07:00

Walking Vs. running

Which exercise is right for you?

Running and walking are both great ways to keep fit and stay in shape. But does one suits your needs better than the other? And if so, which is right for you? ...

Submitted by anh_cms_admin on Mon, 06/25/2012 - 07:00

Chocolate tofu cheesecake

Healthy desserts from Dorota and Walter Trupp

Hosting a dinner party? End on a high with this tasty chocolate cheesecake. ...

Submitted by anh_cms_admin on Wed, 07/31/2013 - 07:00

Food swaps to combat bloating

3 ways to beat the bloat

Simple food swaps that can help you feel better! ...

Submitted by anh_cms_admin on Mon, 07/22/2013 - 07:00

Spiced baked apples

Delicious dessert ideas

Fill each apple with figs, apricots, almonds, jam and spices ...

Submitted by anh_cms_admin on Mon, 02/04/2013 - 06:00

Farro and three mushroom ragout

Boost your fibre intake with this yummy farro and mushroom ragout

For a delicious and nutritious recipe, look no further than Tony Chiodo's Farra and three mushroom ragout ...

Submitted by anh_cms_admin on Fri, 06/29/2012 - 07:00