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4 natural remedies for acne
With Janella Purcell
Acne tends to be a combination of a clogged liver and anxiety. ...
Submitted by anh_cms_admin on Wed, 05/27/2015 - 06:00- Read more
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The low-down on the contraceptive pill
The pros and cons decoded.
With the oral contraceptive pill being prescribed for a range of health-related reasons other than contraception, DR NAT KRINGOUDIS weighs in on the pros and cons of this tiny capsule. ...
Submitted by anh_cms_admin on Sat, 08/05/2017 - 01:47- Read more
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What is anorexia?
A former sufferer attempts to debunk the myths
It is estimated that eating disorders affect nearly one million Australians and approximately one in 100 adolescent girls develop anorexia nervosa. ...
Submitted by anh_cms_admin on Mon, 09/08/2014 - 07:00- Read more
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Anti-ageing super fruit
Boost your antioxidant levels
Pomegranates possess high amounts of antioxidant and anti-tumour-promoting properties, which may help protect the skin against photo-ageing and skin cancer. ...
Submitted by anh_cms_admin on Fri, 05/16/2014 - 07:00- in favorites
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Scar treatments
5 effective remedies
We’ve all got scars or blemishes where we wish we didn’t, and while they’re not easy to get rid of, there are natural ways that may help to fade them. ...
Submitted by anh_cms_admin on Tue, 05/14/2013 - 07:00- Read more
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Natural insect repellent
Try this homemade remedy
Janine McClelland, homeopath and managing director of natural healthcare clinic, The Remedy Group in Melbourne, recommends we try natural options for minor travel ailments rather than always reaching for the pharmaceuticals ...
Submitted by anh_cms_admin on Tue, 02/19/2013 - 12:23- Read more
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Linguini of broccoli, herbs & hazelnut crumb
Quick and simple meat-free recipes
Chef and restaurateur, Matt Wilkinson, shows us a quick and simple meat-free dish to make at home that may just become your new best friend. ...
Submitted by anh_cms_admin on Fri, 05/10/2013 - 07:00- Read more
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Radiance from within: nourish your skin with food
Discover top tips for glowing skin.
Eat your way to good skin with these top tips from nutritionist Amanda Henham. ...
Submitted by anh_cms_admin on Tue, 02/21/2017 - 15:24- Read more
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Burn 320kj by standing idle
Simple activities like washing dishes and tidying up can help you lose weight
Did you know you can burn around 320 kilojoules simply by standing idle? ...
Submitted by anh_cms_admin on Mon, 02/20/2012 - 00:00- Read more
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Healthy hair - from the inside out!
Give your hair the nutrients it deserves
Truly healthy hair can only come from the inside out, writes Shannon Dunn. ...
Submitted by anh_cms_admin on Mon, 02/10/2014 - 06:00- Read more
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