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3 ways to empower yourself
Tips from Harvard Business School
Recent research out of the Harvard Business School suggests that one’s physical position might enhance their sense of power. ...
Submitted by anh_cms_admin on Fri, 07/19/2013 - 07:00- Read more
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Alkalise your life
The forgotten factor in fat burning
Imagine a world where burning body fat is as easy as 1, 2, 3. Too good to be true? Perhaps, given the impact poor liver function and stress can have on our waistlines. However, there is a way of eating that can make an enormous difference to whether your body is willing to let go of a few unwanted kilos, says holistic nutritionist and author of the bestselling Accidentally Overweight, Dr Libby Weaver ...
Submitted by anh_cms_admin on Fri, 09/07/2012 - 13:48- Read more
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How to lower your cholesterol (without drugs)
Reduce your chance of cardiovascular disease with our top tips and advice
High cholesterol levels can have a dramatic effect on your risk of cardiovascular disease. But there’s plenty you can do to address the problem, discovers David Goding. ...
Submitted by anh_cms_admin on Wed, 05/02/2012 - 07:00- Read more
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Strawberry-basil creamsicles recipe
With an element of surprise.
Because n'ice cream is always a good idea! Enjoy these frozen treats today. ...
Submitted by anh_cms_admin on Mon, 04/10/2017 - 00:00- Read more
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Natural Health Reader Survey 2015
Win a $250 Red Balloon voucher!
Are you a reader of Australian Natural Health? We want to know what you think! ...
Submitted by anh_cms_admin on Wed, 10/29/2014 - 12:52- Read more
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Win with Australian Natural Health & Flora Remedia
***THIS COMPETITION HAS NOW CLOSED*** Show us how you read ANH magazine and win!
Show us how you read your ANH magazine with your best flay-lay of the April to May 2017 issue of Australian Natural Health magazine! ...
Submitted by anh_cms_admin on Tue, 03/14/2017 - 14:24- Read more
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Anti-inflammitea recipe
Tastes just like a chai.
Reap the health benefits from this anti-inflammatory tea. ...
Submitted by anh_cms_admin on Thu, 11/30/2017 - 00:00- Read more
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10 ways to get moving at work
Charmaine Yabsley investigates
Research into office-based, call centre and retail employee behaviours revealed that 77 per cent of their working day is spent sitting. And this has long-reaching effects on our health in such ways as obesity, heart problems, depression and diabetes ...
Submitted by anh_cms_admin on Mon, 09/10/2012 - 07:00- Read more
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How to apply fake tan
10 top tips for tanning
Don’t wait for the sunshine to bring forth your radiance – cheat your way there instead! ...
Submitted by anh_cms_admin on Mon, 11/12/2012 - 06:00- Read more
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Samantha Gash plans record run across India
Tackling India's driest deserts to raise funds and awareness.
To celebrate World Vision’s 50th anniversary, Samantha Gash, 31, ultra marathon runner from Melbourne, is planning to undertake a gruelling run across the diverse terrain of India. ...
Submitted by anh_cms_admin on Tue, 08/02/2016 - 11:29- Read more
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