Australian Natural Health Magazine

World Refugee Day

20 June 2014

One refugee without hope is too many. ...

Submitted by anh_cms_admin on Mon, 05/19/2014 - 07:00

Frozen Christmas nougat

Dazzle your dinner guests

If you want to make this dessert more festive, replace nuts and dried fruits with crumbled Christmas pudding. ...

Submitted by anh_cms_admin on Wed, 12/19/2012 - 06:00

Your own urban escape

There's no harm in a little r 'n' r.

Proving you don’t have to go far from home for a little peace of mind and r’n’r, the team from Wellineux, a Melbourne-based wellness business, offer urban retreats where participants can relax, rejuvenate and reconnect on every level. ...

Submitted by anh_cms_admin on Tue, 09/27/2016 - 10:48

Fig tart with maple yoghurt

Dessert with a healthy twist

This tart looks wicked but it's packed with healthy ingredients like dates, almonds and probiotic-rich Greek yoghurt. ...

Submitted by anh_cms_admin on Mon, 08/03/2015 - 06:00

Mexican breakfast salad

Looking for delicious brunch ideas? We love this Mexican breakfast salad from David Frenkiel and Luise Vindahl. ...

Submitted by anh_cms_admin on Tue, 05/12/2015 - 06:00

Mint, lime, cucumber and elderflower sparkler

Summer in a glass!

With so many barbecues, parties and events crammed into the Christmas holidays, a break from the constant stream of cocktails and champagne can be a welcome change. ...

Submitted by anh_cms_admin on Mon, 12/08/2014 - 06:00

How to love your career

Passion, power & purpose

Is work something you endure or enjoy? Since you can spend up to 80 per cent of your waking hours working, why not do what you love? ...

Submitted by anh_cms_admin on Fri, 03/21/2014 - 05:00

Healing green tea

Summah O'Donnell shares her healing green tea recipe. ...

Submitted by anh_cms_admin on Thu, 03/13/2014 - 15:06

9 benefits of pre-natal yoga

Yoga makes you stronger all over - perfect for the extra weight you'll be carrying, writes Liz Gray. ...

Submitted by anh_cms_admin on Fri, 12/20/2013 - 06:00

9 herbal remedies

Traditional chinese medicine

Herbal medicine offers many benefits, few side effects and is often safe to use long term compared to potentially harmful pharmaceutical products. ...

Submitted by anh_cms_admin on Fri, 06/14/2013 - 07:00