Favorite Story

Favorite story for Anonymous

Endorsement logos - what they really mean

Angela Tufvesson distinguishes the credible from the not so credible.

With so many endorsement logos adorning your favourite food and beauty products, it can be difficult to distinguish the credible from the not so credible. Here are the certification schemes you can trust ...

Home detox - reduce electromagnetic radiation

The home environment is vital for our health and wellbeing, but did you know that most houses are rife with dangerous levels of electromagnetic radiation? David Goding investigates. ...

Empowerment rituals

Change your life for the better!

It is no secret that some of the world’s most successful people use rituals on a daily basis to ensure they achieve success, explains Catherine Kladakis. ...

Drink your way to glowing health

Give your skin some TLC on the daily.

Natalie Sellar shares her dairy-free elixir, filled with antioxidants, vitamins and skin-loving goodies. ...

Natural oils Vs moisturising creams

Essential skincare advice

Want something that is free from parabens and synthetic fragrances, penetrates deep into your skin’s layers, and doesn’t cost the earth? ...

Yoga for birth

Classes to help expectant mums

If you are keen for a natural, drug-free birth and a relaxed pregnancy, prenatal yoga and a Yoga for Birth workshop might just be the answer you’ve been searching for, writes Liz Gray. ...

3 ways to manifest your goals

Think, seek, create

Penny Lara manifests her dreams through the use of vision boards and shows you how you can too. ...

Relationships & money

How to deal with financial problems

David Goding discusses how conflicting pay cheques and attitudes towards money can cause friction in your relationship if you’re not careful. ...

Liver cleanse: is it for you?

We quiz The Liver Doctor, Sandra Cabot

Find out the importance of maintaining balance in your diet and lifestyle all year round, without the restriction of diets or the guilt that comes with overindulgence ...

3 ways to empower yourself

Tips from Harvard Business School

Recent research out of the Harvard Business School suggests that one’s physical position might enhance their sense of power. ...

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