Australian Natural Health Magazine

8 essential oils to enhance your mood

Discover the healing power of oils.

Liz Nowosad discovers the mood-enhancing properties of perfume and the mystery surrounding this ancient art of enfleurage. ...

Submitted by anh_cms_admin on Mon, 04/24/2017 - 01:00

How yoga changed Bianca Cheah's life

Read about how she discovered self-love.

Yoga taught Cheah how to look inwards, as loving herself from the inside out. In a short snippet of her cover story feature, she shares how yoga changed her life. ...

Submitted by anh_cms_admin on Fri, 03/31/2017 - 00:00

How long should you keep make-up?

Know the shelf life of your beauty products!

Since natural beauty products don’t contain the preservatives regular cosmetics do, they tend to break down quicker and can develop bacteria. Keep your eye on the expiry date of these types of products: ...

Submitted by anh_cms_admin on Wed, 11/20/2013 - 04:00

4 ways to have holiday vibes at home

Make it a stay-cation

Post-holiday blues are well documented and can be hard to avoid when you’ve had a ridiculously good time somewhere exotic. ...

Submitted by anh_cms_admin on Mon, 08/17/2015 - 06:00

The healing properties of ginger

Ginger is widely in ancient Chinese and Indian medicine

A wonderfully aromatic herb, ginger is renowned for its warming flavour in Asian dishes. It’s also prized for its healing properties and has been used widely in ancient Chinese and Indian medicine for the prevention and cure of several health issues. ...

Submitted by anh_cms_admin on Tue, 10/20/2015 - 05:00

Taline Gabrielian's lentil nourish platter

Wholesome feel-good food.

We can't get enough of Taline's delicious lentil nourish platter, filled with hearty, delicious and healthy ingredients. Find the recipe below. ...

Submitted by anh_cms_admin on Thu, 08/03/2017 - 11:02

6 health benefits of bone broth

Sally O'Neil investigates why it's one of the fastest growing liquid trends.

Forget expensive superfood powders, juices and elixirs. This is one your grandma used to make – no fancy equipment or ingredients required. Discover six benefits below. ...

Submitted by anh_cms_admin on Fri, 11/11/2016 - 11:55

4 herbs for liver detox

Want to detox your liver? Try these four herbs in your tea or as a supplement: ...

Submitted by anh_cms_admin on Wed, 05/21/2014 - 06:00

Win 1 of 5 Lactis prize packs

Maintain your digestive balance and general wellbeing.

We're giving you the chance to try this Japanese supplement for yourself! ...

Submitted by anh_cms_admin on Mon, 03/13/2017 - 00:00

Natural is best

Natural cosmetics and skin care products are the way forward

The cosmetics and skincare industry is turning towards natural ingredients to discover the secrets behind anti-ageing. ...

Submitted by ANH Editor on Tue, 11/08/2011 - 10:53