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Vampire facials: do they really work?
Treatment involves drawing out patient’s own blood
The vampire facial – or platelet-rich plasma therapy – has made its way into the mainstream, thanks to reality TV star Kim Kardashian. ...
Submitted by anh_cms_admin on Wed, 01/14/2015 - 05:00- Read more
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Are supplements and multivitamins necessary?
Heard both good and bad things about supplements and multivitamins? Janella Purcell gives us her opinion.
Food expert and naturopath Janella Purcell lends her opinion to the supplement and multivitamin debate ...
Submitted by anh_cms_admin on Wed, 08/29/2012 - 07:00- Read more
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Makeup for blondes
What the experts recommend for your hair and eye colour
Rocking a blonde mane? Beauty journalist Charmaine Yabsley asks the experts what shades to wear on eyes, lips and cheeks to look your most naturally beautiful ...
Submitted by anh_cms_admin on Fri, 07/13/2012 - 07:00- Read more
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Good taste matters
Why we like the foods we do
Counting carbs and think you need more protein? Focus on taste instead, writes Jenan Taylor. ...
Submitted by anh_cms_admin on Fri, 05/02/2014 - 06:00- Read more
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Natural ways to combat PMS
Find out how to control the physical and emotional symptoms
Are you at war with PMS each month? Before your period, your hormones are disrupted leading to changes in the body’s way of regulating calcium and vitamin D, which contributes to PMS ...
Submitted by anh_cms_admin on Thu, 02/07/2013 - 06:00- Read more
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How long should I detox?
Food expert Janella Purcell answers your nutrition questions ...
Submitted by anh_cms_admin on Wed, 04/24/2013 - 07:00- Read more
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Make your own moisturiser
For smooth, glowing skin follow this quick and easy beauty recipe!
Fancy making your own moisturiser? ...
Submitted by anh_cms_admin on Tue, 02/28/2012 - 00:00- Read more
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Foods to help manage polycystic ovary syndrome (PCOS)
If you suffer from polycystic ovary syndrome (PCOS), the key is to stick to a low GI diet and eat smaller and healthier meals frequently to keep your blood sugar and insulin levels under control. ...
Submitted by anh_cms_admin on Wed, 07/16/2014 - 06:00- Read more
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5 steps to forgiveness
How to heal rifts
Stephanie Osfield reveals the 5 steps to forgiveness ...
Submitted by anh_cms_admin on Mon, 04/14/2014 - 06:00- Read more
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3 ways to beat bad breath
Simple changes to your diet
Your diet has a lot to do with your breath. ...
Submitted by anh_cms_admin on Mon, 03/17/2014 - 06:00- Read more
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