Favorite Story

Favorite story for Anonymous

Home detox - reduce electromagnetic radiation

The home environment is vital for our health and wellbeing, but did you know that most houses are rife with dangerous levels of electromagnetic radiation? David Goding investigates. ...

Empowerment rituals

Change your life for the better!

It is no secret that some of the world’s most successful people use rituals on a daily basis to ensure they achieve success, explains Catherine Kladakis. ...

The healing nature of herbs

Natural remedies and treatments.

Herbs are nature’s great helpers and can be used to remedy any number of conditions, including infertility. But it’s important to remember that what works for one person may not work for another. Nat Kringoudis explains why. ...

Win 1 of 5 Lactis prize packs

Maintain your digestive balance and general wellbeing.

We're giving you the chance to try this Japanese supplement for yourself! ...

Pancakes with coconut yoghurt & fresh berries

Homemade breakfast ideas

Looking for healthy homemade breakfast ideas? Try these buckwheat pancakes with coconut yoghurt and fresh berries. Delicious! ...

Buckwheat pizza with olive tapenade and zucchini

Pizza with a fresh twist

Looking for homemade pizza ideas? We love this buckwheat pizza with olive tapenade and zucchini. ...

Chia and rockmelon puddings

Breakfast made easy!

The probiotic boost from the yoghurt and fibre from the rockmelon and linseeds first thing in the morning gives the digestive system a kick-start. Opt for dairy- and soy-free yoghurt and milk, and gluten-free granola during the elimination plan. ...

Living with type 1 diabetes

3 readers share their stories

Adrian Houghton talks to three women about how diabetes affects them and how it can be managed. ...

Quinoa lentil salad

Healthy barbecue ideas

Swap the creamy dressings for a fresh lentil salad, suggests Katie Jean Boulton ...

Helen’s Kitchen

What are some of the most nutritious foods you can eat?

If you’re thinking green leafy vegetables you’d be right, says naturopath, Helen Goodwin. ...

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