Australian Natural Health Magazine

Anti-inflammitea recipe

Tastes just like a chai.

Reap the health benefits from this anti-inflammatory tea. ...

Submitted by anh_cms_admin on Thu, 11/30/2017 - 00:00

Strawberry-basil creamsicles recipe

With an element of surprise.

Because n'ice cream is always a good idea! Enjoy these frozen treats today. ...

Submitted by anh_cms_admin on Mon, 04/10/2017 - 00:00

Kale bowl with quinoa, fermented vegetables, wakame and avocado

Fresh and nutritious and flavour-packed.

This dish features wakame, a great source of minerals that can be lacking in conventionally grown produce and that we need for healthy, glowing skin. ...

Submitted by anh_cms_admin on Fri, 06/16/2017 - 12:09

Breakfast ice pops recipe

Because ice-cream for breakfast is a thing.

Start your day with these delicious, refined sugar and dairy free breakfast ice pops. ...

Submitted by anh_cms_admin on Wed, 04/05/2017 - 00:00

Is your stomach overly acidic?

You may need to cleanse your gut

Q. I often feel sick after eating acidic foods. How can I include these in my diet without experiencing any side effects? ...

Submitted by anh_cms_admin on Tue, 02/10/2015 - 05:00

Psoriasis – treatments & diet tips

Natural remedies & tips from a naturopath

Suffer from psoriasis? Janella Purcell answers your questions about natural treatments. ...

Submitted by anh_cms_admin on Fri, 01/16/2015 - 16:52

Mango, passionfruit, lime & thyme spritzer recipe

Keep cool & mango on.

Keep cool with this refreshing spritzer recipe this summer. ...

Submitted by anh_cms_admin on Sun, 02/12/2017 - 00:00

Spiced carrot cake with ricotta icing

Because cake is always a good idea.

There’s a reason why carrot cake is such a favourite – deliciousness! But this one happens to be packed with goodness without compromising on taste. It’s gluten free with a guilt-free creamy ricotta icing on top. ...

Submitted by anh_cms_admin on Mon, 09/11/2017 - 01:00

Magic matcha & lime raw cake recipe

Another matcha recipe to add to your collection.

Boost your immune system with this refreshing dessert, high in antioxidants. ...

Submitted by anh_cms_admin on Sun, 01/22/2017 - 00:00

Guilt-free Easter treats: Raw carrot cake

The Unbakery has done it again with this delicious treat.

This raw carrot cake makes indulging this Easter a breeze. Find the recipe below. ...

Submitted by anh_cms_admin on Mon, 04/03/2017 - 00:00