Australian Natural Health Magazine

Fish oil supplements - do they work?

Janella Purcell answers your questions about health and diet. ...

Submitted by anh_cms_admin on Mon, 12/16/2013 - 05:00

Meditation: the ultimate stress balancer

Inner happiness, outer beauty

Most people are like out-of-tune musical instruments,” says Swami Kriyananda, yoga and meditation guru and author of Meditation for Starters. ...

Submitted by anh_cms_admin on Sat, 07/04/2015 - 06:00

Parsnip, potato and green split pea soup

A winter warming soup packed with protein-high legume goodness!

Rosie Percival's protein packed soup is great for vegetarians and those looking to boost the fibre in their diet ...

Submitted by anh_cms_admin on Tue, 07/24/2012 - 07:00

4 food label cons

Don't be fooled by misleading marketing claims on the labels

Don't be lured by the label ...

Submitted by anh_cms_admin on Wed, 06/13/2012 - 07:00

Banana piña colada smoothie

Summer mocktails

This tropical smoothie is a great way to start the day. ...

Submitted by anh_cms_admin on Wed, 01/15/2014 - 06:00

Heavenly face cream

For a little R&R.

Treat yourself this winter with this DIY face cream. ...

Submitted by anh_cms_admin on Thu, 07/13/2017 - 12:33

Mint, lime, cucumber and elderflower sparkler

Summer in a glass!

With so many barbecues, parties and events crammed into the Christmas holidays, a break from the constant stream of cocktails and champagne can be a welcome change. ...

Submitted by anh_cms_admin on Mon, 12/08/2014 - 06:00

How to tell if you have fatty liver disease

Signs, symptoms & detox tips

A rising number of people are developing fatty liver disease – not from alcohol but from their diet. David Goding tells us more. ...

Submitted by anh_cms_admin on Fri, 03/27/2015 - 05:00

Beauty and the beach

With summer on the horizon, it’s time to start prepping your body for the beach.

Alice Algie looks at the best natural beauty tips and tricks to get your body bikini ready. ...

Submitted by ANH Editor on Fri, 12/17/2010 - 14:14

Roasted pumpkin and ricotta pita pizza

So delicious, you won't believe it's healthy

Try this healthy roasted pumpkin and ricotta pizza recipe for a guilt free meal. ...

Submitted by anh_cms_admin on Fri, 06/15/2012 - 07:00