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Health benefits of dandelion
More than just a weed!
Although it is little used in Western medicine, the dandelion plant (Taraxacum officinale) is rich in vitamins, is believed to be nature’s richest green vegetable source of beta-carotene and is packed with iron, calcium, phosphorous, magnesium and sodium. ...
Submitted by anh_cms_admin on Wed, 09/04/2013 - 07:00- Read more
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9 herbal remedies
Traditional chinese medicine
Herbal medicine offers many benefits, few side effects and is often safe to use long term compared to potentially harmful pharmaceutical products. ...
Submitted by anh_cms_admin on Fri, 06/14/2013 - 07:00- Read more
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Getting to know wellness influencer Bianca Cheah
Five minutes with our February - March 2017 cover model
Bianca Cheah is recognised as one of Australian's leading wellness influencers, here she shares her personal mantra, favourite yoga poses and how she stays centred. ...
Submitted by anh_cms_admin on Thu, 01/12/2017 - 10:30- Read more
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