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Seafood paella
With tuna, prawns and scallops
Enjoy a taste of the Mediterranean ...
Submitted by anh_cms_admin on Thu, 04/04/2013 - 06:00- Read more
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Running low on fuel?
You could be iron deficient
The most powerful food sources of iron are red meat, legumes, nuts and seeds, leafy greens, dried fruits and iron-enriched cereals and breads. ...
Submitted by anh_cms_admin on Mon, 03/10/2014 - 06:00- in favorites
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Chocolate bean chilli with walnuts
A exotic vegetarian meal
Bored of the the usual vegetarian recipes? Try chocolate bean chilli with walnuts – a recipe with a twist! ...
Submitted by anh_cms_admin on Tue, 06/30/2015 - 06:04- Read more
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Refreshing sardinia salad
Get your omega-3 fix with Lola Berry's fresh sardinia salad this summer.
Check out her recipe below. ...
Submitted by anh_cms_admin on Fri, 11/11/2016 - 00:00- Read more
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Meditation: the ultimate stress balancer
Inner happiness, outer beauty
Most people are like out-of-tune musical instruments,” says Swami Kriyananda, yoga and meditation guru and author of Meditation for Starters. ...
Submitted by anh_cms_admin on Sat, 07/04/2015 - 06:00- Read more
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2 reasons you crave processed fat
These might surprise you!
We show you how to combat fatty food cravings ...
Submitted by anh_cms_admin on Mon, 03/18/2013 - 06:00- Read more
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