Australian Natural Health Magazine

The low-down on the contraceptive pill

The pros and cons decoded.

With the oral contraceptive pill being prescribed for a range of health-related reasons other than contraception, DR NAT KRINGOUDIS weighs in on the pros and cons of this tiny capsule. ...

Submitted by anh_cms_admin on Sat, 08/05/2017 - 01:47

Cauliflower crust pizza recipe

A pizza the kids will love.

Mix up pizza night with this healthy take on a pizza classic. ...

Submitted by anh_cms_admin on Tue, 10/25/2016 - 16:38

Ways to include gratitude in your life

How to find meaning.

As we make gratitude into a regular practice, we are more likely to notice all the good that is around us and adopt a more optimistic approach to life. Here are four ways to include gratitude in your life. ...

Submitted by anh_cms_admin on Thu, 11/30/2017 - 09:52

Which diet will work for you?

We review the latest eating fads

Whether you like the sound of Pete Evans and his paleo way or want to quit sugar with Sarah Wilson, there is no time like the present to try out a new eating plan. ...

Submitted by anh_cms_admin on Wed, 02/18/2015 - 16:32

The Vajayjay Diaries: Fertility & reproductive health

We're not just talking about having babies.

This diary entry shares her journey about health issues related to fertility. ...

Submitted by anh_cms_admin on Fri, 10/21/2016 - 16:25

4 natural remedies for acne

With Janella Purcell

Acne tends to be a combination of a clogged liver and anxiety. ...

Submitted by anh_cms_admin on Wed, 05/27/2015 - 06:00

Shish kebab wraps with spicy seitan medallions

Summer barbecue, the vegan way!

This vegan-friendly dish will be a crowd pleaser at any summer barbecue feasting. ...

Submitted by anh_cms_admin on Sun, 12/31/2017 - 00:00

Almond, vanilla and oat smoothie

A tasty breakfast recipe from Belle Gibson

Looking for healthy breakfast recipes? Try this almond, vanilla and oat smoothie. ...

Submitted by anh_cms_admin on Mon, 03/02/2015 - 05:00

The beauty must-haves for a long-lasting finish

How to ace your base.

A beautiful complexion starts with a great base, and primer is an essential ingredient for a smooth, long-lasting and flawless finish. These three are top sellers for a reason. ...

Submitted by anh_cms_admin on Fri, 03/17/2017 - 00:00

Underlying reasons why you're so tired

Expert insight by Dr Libby.

Wondering why you feel sluggish all the time? Dr Libby shares her insight into dealing with fatigue. ...

Submitted by anh_cms_admin on Thu, 10/27/2016 - 00:00