Australian Natural Health Magazine

Natural sunscreen alternatives

Foods to prevent skin cancer

Louise Wedgewood finds out which natural alternatives can help ward off ageing and skin cancer. ...

Submitted by anh_cms_admin on Mon, 01/27/2014 - 06:00

Ricotta and blueberry crêpes

Get ready for Shrove Tuesday with this delicious recipe for ricotta and blueberry crêpes.

Get ready for Shrove Tuesday with this delicious recipe for ricotta and blueberry crêpes. ...

Submitted by anh_cms_admin on Mon, 02/20/2012 - 17:03

Bircher Muesli

Rosie Percival shares her secret recipe

While there are a mountain of different variations on the original recipe, the beauty with muesli is that there’s loads of scope to play with different flavour combos and make your own bespoke Bircher muesli. ...

Submitted by anh_cms_admin on Thu, 08/08/2013 - 07:00

Roasted pumpkin and spinach pie

Spring recipes from Symply Too Good

Make the most of this season's vegetables for a fresh, tasty recipe idea ...

Submitted by anh_cms_admin on Mon, 09/17/2012 - 07:00

Pear and rhubarb crumble

A delicious winter dessert that will impress the whole family

This family favourite combines a crisp and crunchy topping with a fruity filling, and made our way it delivers a delicious dairy-free twist for non-dairy eaters ...

Submitted by anh_cms_admin on Tue, 06/19/2012 - 07:00

Pregnancy supplements to boost brain power

Kick-start your child's intellect

Children whose mothers took these supplements during pregnancy had higher intellectual levels, according to a new study ...

Submitted by anh_cms_admin on Mon, 03/12/2012 - 06:00

WIN a LOVE SYSTEM Cleansing Pack, worth $37.95

*** THIS COMPETITION HAS NOW EXPIRED *** ...

Submitted by anh_cms_admin on Mon, 10/28/2013 - 06:00

Father Daughter Relationships

We all have unique relationships with our fathers, but are these unique father-daughter dynamics influencing and even taking their toll on our love lives as adults?

It’s a common cliché that girls who have issues with their fathers, grow up to be women who have issues with men. ...

Submitted by ANH Editor on Fri, 12/17/2010 - 11:51

4 tips for starting a gratitude journal

Welcome prosperity into your life

Record thoughts of things you are grateful for and be happier, writes Janella Purcell. ...

Submitted by anh_cms_admin on Mon, 05/18/2015 - 06:07

How to combat dry lips

Don't let inflammation and cracks become a persistent liability to your lips

Smooch and smile all you like once your hede these tricks to ward off dry lips for good. ...

Submitted by anh_cms_admin on Wed, 10/17/2012 - 06:00