Australian Natural Health Magazine

WIN an Alexami Travel Essentials skincare kit, worth $19.99

We have 10 to give away!

***THIS COMPETITION HAS NOW EXPIRED*** ...

Submitted by anh_cms_admin on Thu, 08/29/2013 - 07:00

Nutrients for a healthy liver

Detoxifying foods

Penny Lara unravels all the nutritional knowledge you need to maintain a healthy liver. ...

Submitted by anh_cms_admin on Wed, 06/19/2013 - 07:00

7 deadly skin sins

Love the skin you’re in by avoiding these harmful habits, writes Caroline Robertson. ...

Submitted by anh_cms_admin on Fri, 01/24/2014 - 05:00

How to find your inner compass

Listen and trust your inner voice

A little focus on your inner world can transform your outer world, says Christina Stevens. ...

Submitted by cms_alison on Fri, 10/30/2015 - 05:03

Win 1 of 5 Sally Mustang yoga mats

Enter now!

We're so excited to team up with artist and yogi Sally Mustang to give you the chance to win 1 of 5 yoga mats. ...

Submitted by anh_cms_admin on Mon, 09/04/2017 - 01:00

The Vajayjay Diaries: Fertility & reproductive health

We're not just talking about having babies.

This diary entry shares her journey about health issues related to fertility. ...

Submitted by anh_cms_admin on Fri, 10/21/2016 - 16:25

Sugar alternatives

Janella Purcell shares some advice

Q. Is sugar as bad as it is made out to be? What about these new, natural sweeteners on the market at the moment? ...

Submitted by anh_cms_admin on Mon, 08/12/2013 - 07:00

Get your glow on!

Top tips for stunning summer skin

The saying ‘beauty is skin deep’ is so true and cultivating inner beauty is a task worthy of ongoing effort and energy throughout life. To make that inner beauty more outwardly radiant, Naturopath Sally Mathrick shares some tips on caring for skin th ...

Submitted by ANH Editor on Fri, 12/17/2010 - 14:08

Cherry Heaven dessert

Annette Sym, author of Symply Too Good To Be True, shares her recipes

Whip up a delicious dessert in no time at all ...

Submitted by anh_cms_admin on Tue, 09/04/2012 - 07:00

Homemade health foods

It's time to get back in the kitchen!

Some health foods are easier to make at home than you'd guess and come packed with more health benefits then money can buy, writes Louise Wedgwood. ...

Submitted by anh_cms_admin on Mon, 06/09/2014 - 06:00