Favorite Story
Favorite story for Anonymous
Discover the benefits of loving kindness meditation
Soften your heart and sense your beauty
Sarah Ball shares ways in which metta bhavana (loving kindness) meditation allows you to connect. ...
Submitted by anh_cms_admin on Mon, 06/12/2017 - 01:00- Read more
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5 tips for mental wellness
Top tips to help you think clearly.
Are you struggling to get to sleep, feeling stressed and turning to unhealthy activities to take your mind off things? Read on to discover top five tips for mental wellness. ...
Submitted by anh_cms_admin on Sun, 07/30/2017 - 01:00- Read more
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Launch your career in the holistic health industry
Have you always wanted to pursue a career in holistic and mental health?
Now is your chance to jump on a VET FEE-HELP course at the IKON Institute before the changes in government funding take place. ...
Submitted by anh_cms_admin on Wed, 11/02/2016 - 18:45- Read more
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Daily Ayurvedic practices for wellness
Easy ways to incorporate the practices into your routines.
Ashish Pandya shares easy ways to adopt a holistic perception of beauty. ...
Submitted by anh_cms_admin on Wed, 06/14/2017 - 01:00- Read more
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Strawberry & lime cheesecake
This vegan strawberry & lime cheesecake is irresistibly delicious.
Enjoy this fresh, layered vegan strawberry & lime cheesecake - cheesecake has never tasted so good! ...
Submitted by anh_cms_admin on Mon, 02/19/2018 - 07:00- Read more
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Natural ways to treat depression
Dealing with depression is becoming a fact of life in Western society
Whatever the causes, it is an illness affecting more and more people every year. And just like so many other illnesses, it can be treated. ...
Submitted by anh_cms_admin on Wed, 03/06/2013 - 06:00- Read more
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Green Bowl with saffron aioli
A delicious bowl of green goodness
This delicious vegan green bowl with creamy saffron aoili makes the perfect healthy meal. ...
Submitted by anh_cms_admin on Fri, 02/02/2018 - 10:24- Read more
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Braised and stuffed quinoa capsicum
Learn how to become a 5-star chef!
For this dish use small, thin fleshed capsicms or ideally, long peppers ...
Submitted by anh_cms_admin on Tue, 11/27/2012 - 06:00- Read more
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The healing nature of herbs
Natural remedies and treatments.
Herbs are nature’s great helpers and can be used to remedy any number of conditions, including infertility. But it’s important to remember that what works for one person may not work for another. Nat Kringoudis explains why. ...
Submitted by anh_cms_admin on Fri, 08/12/2016 - 13:01- Read more
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French toast with berry compote
Add antioxidant rich berries to your breakfast with this great meal idea
Enjoy this berry compote on French toast using your favourite fresh or frozen berries—strawberries, raspberries, blackberries or blueberries. ...
Submitted by anh_cms_admin on Fri, 06/22/2012 - 07:00- Read more
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