Australian Natural Health Magazine

Super green smoothie recipe

Because green is the healthy way to go.

Enjoy this refreshing green smoothie by Taline Gabrielian, the beautiful mind behind Hippie Lane. ...

Submitted by anh_cms_admin on Wed, 06/22/2016 - 14:10

Seitan curry

Vegan recipe from Suzy Spoon

Seitan is derived from the protein portion of wheat. It replaces meat in many vegetarian recipes e.g., mock duck, mock chicken, etc. ...

Submitted by anh_cms_admin on Mon, 06/24/2013 - 07:00

Laws of attraction

What draws us to certain people and makes us click? Jennifer Kang explores the relationship laws of attraction.

The relationships we share with others are fickle, transitory things. There are those with whom we don’t share any common interests yet get along with so well and conversely, there are those who are similar in character and personality, yet there are an abundance of awkward silences in small-talk-filled, disjointed conversations. ...

Submitted by ANH Editor on Fri, 08/26/2011 - 17:21

4 herbs for liver detox

Want to detox your liver? Try these four herbs in your tea or as a supplement: ...

Submitted by anh_cms_admin on Wed, 05/21/2014 - 06:00

Chicken pesto pasta

Homemade dishes the whole family will love

The lovely Annette Sym, author of Symply Too Good To Be True, shares some of her recipes ...

Submitted by anh_cms_admin on Tue, 08/07/2012 - 10:30

Fly without dehydration and jet lag

Janella Purchell answers your questions

"I’m heading overseas and wondered what are the best things to take to avoid dehydration on the plane and possible jet lag?" ...

Submitted by anh_cms_admin on Tue, 02/17/2015 - 05:00

Roasted carrot 
and labne dip

A healthy, homemade dip from Green Cooks. ...

Submitted by anh_cms_admin on Wed, 08/06/2014 - 06:00

Which diet will work for you?

We review the latest eating fads

Whether you like the sound of Pete Evans and his paleo way or want to quit sugar with Sarah Wilson, there is no time like the present to try out a new eating plan. ...

Submitted by anh_cms_admin on Wed, 02/18/2015 - 16:32

Easy morning yoga moves

Start the day as you mean to go on!

Charlotte Dodson says that by practising the yoga moves below, for about 15 minutes a day, you can embrace your whole day with energy to spare. ...

Submitted by anh_cms_admin on Wed, 10/31/2012 - 06:00

5 steps to beautiful winter skin

Simple tricks to keep the skin supple and hydrated

Obtaining youthful looking skin during winter is to start from the inside and work our way out. ...

Submitted by anh_cms_admin on Mon, 07/07/2014 - 06:00