Australian Natural Health Magazine

Is your stomach overly acidic?

You may need to cleanse your gut

Q. I often feel sick after eating acidic foods. How can I include these in my diet without experiencing any side effects? ...

Submitted by anh_cms_admin on Tue, 02/10/2015 - 05:00

Beetroot hummus recipe

A delicious vegan snack.

Fuel your afternoon cravings with this delicious, vegan-friendly beetroot hummus dip. ...

Submitted by anh_cms_admin on Wed, 12/06/2017 - 00:00

Supplements to aid your detox

Planning to detox? Try using the following supplements to support your body. ...

Submitted by anh_cms_admin on Tue, 01/13/2015 - 05:00

Uncovering the benefits of beauty sleep

A good night’s rest could be all you need for vibrant, glowing skin, writes Shannon Dunn.

While night creams can work skin wonders while we sleep, there’s no better support for a healthy, glowing visage than a good night’s kip. ...

Submitted by anh_cms_admin on Thu, 02/02/2017 - 00:53