Australian Natural Health Magazine

Win 1 of 5 Sally Mustang yoga mats

Enter now!

We're so excited to team up with artist and yogi Sally Mustang to give you the chance to win 1 of 5 yoga mats. ...

Submitted by anh_cms_admin on Mon, 09/04/2017 - 01:00

The 3 must-have supplements

Supplementing with natural medicine.

If you're struggling to prioritise your nutrients, naturopath Julia D'Angelo shares her top three recommendations. ...

Submitted by anh_cms_admin on Tue, 08/16/2016 - 01:00

Top holiday destinations for 2015

Planning a holiday in the new year? Our experts offer their top destinations for 2015. ...

Submitted by anh_cms_admin on Fri, 12/26/2014 - 05:00

Why probiotics are a vital component to your wellbeing

Gut-loving elixirs.

It seems that gut health is the wellness topic du jour, but the attention it’s received of late shouldn’t mean we underestimate its importance. Here, we take a look at the fascinating world of probiotics and share some gut-loving elixirs you can make at home. ...

Submitted by anh_cms_admin on Sat, 12/30/2017 - 00:00

The benefits of matcha

Get some green in you!

We explore why you should get more green in your diet and enjoy some matcha goodness. ...

Submitted by anh_cms_admin on Thu, 01/04/2018 - 10:53

Detox & energy chocolate slice

This delectable superfood slice is packed full of good stuff to help wean you off the bad stuff! ...

Submitted by anh_cms_admin on Fri, 11/22/2013 - 06:00