Australian Natural Health Magazine

WIN a bottle of Lifestream Bioactive Spirulina

We have 8 to give away!

*** THIS COMPETITION HAS NOW EXPIRED *** ...

Submitted by anh_cms_admin on Thu, 05/15/2014 - 07:00

DIY ingrown hair treatment

At home remedies to treat ingrown hairs and razor bumps.

We have a few ways to help you get your pins back to spot-free perfection but for seriously stubborn ingrowns, see a dermatologist. ...

Submitted by anh_cms_admin on Fri, 01/22/2016 - 09:44

Coconut flour - the secret ingredient!

A nutritious, gluten-free alternative to regular flour

What if you could transform cakes and muffins into health foods with the addition of one ingredient? The secret is coconut flour. ...

Submitted by anh_cms_admin on Mon, 01/13/2014 - 06:00

Berry mojito

A summer recipe from Green Cooks

Limes, berry and mint are a delicious combo – enough said. ...

Submitted by anh_cms_admin on Thu, 02/20/2014 - 06:00

10 reasons to avoid grains

Improve your health

Evidence suggests omitting certain grains from your diet may improve health and vitality, says Caroline Robertson ...

Submitted by anh_cms_admin on Tue, 11/26/2013 - 04:00

Top holiday destinations for 2015

Planning a holiday in the new year? Our experts offer their top destinations for 2015. ...

Submitted by anh_cms_admin on Fri, 12/26/2014 - 05:00

Is your stomach overly acidic?

You may need to cleanse your gut

Q. I often feel sick after eating acidic foods. How can I include these in my diet without experiencing any side effects? ...

Submitted by anh_cms_admin on Tue, 02/10/2015 - 05:00

Supplements to aid your detox

Planning to detox? Try using the following supplements to support your body. ...

Submitted by anh_cms_admin on Tue, 01/13/2015 - 05:00