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Is your child depressed?
Depression in children is on the increase
Anxiety is the most common psychological disorder of childhood, with depression not far behind, says psychologist Dr Sam Cartwright-Hatton. ...
Submitted by anh_cms_admin on Thu, 06/25/2015 - 12:06- Read more
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Beware the gluten-free hype
New research has found that gluten-free diets are often lacking in essential vitamins and minerals. ...
Submitted by anh_cms_admin on Thu, 12/04/2014 - 05:00- Read more
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7 signs of financial stress
Is your relationship suffering?
Conflicting pay cheques and attitudes towards money can cause friction in your relationship if you’re not careful. ...
Submitted by anh_cms_admin on Mon, 06/10/2013 - 07:00- Read more
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WIN an Alexami Travel Essentials skincare kit, worth $19.99
We have 10 to give away!
***THIS COMPETITION HAS NOW EXPIRED*** ...
Submitted by anh_cms_admin on Thu, 08/29/2013 - 07:00- Read more
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Win a LOVE YOUR EYES gift pack, worth $46.95
We have 10 to give away!
*** THIS COMPETITION HAS NOW EXPIRED *** ...
Submitted by anh_cms_admin on Fri, 03/07/2014 - 06:15- Read more
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How to protect your eyes
Maintain good eye health with our top tips
Long considered windows to the soul, our eyes are one of our most important faculties. Yet, with daily strains of computer work and as targets for toxic beauty products, they’re also often one of our most neglected, writes Shannon Dunn. ...
Submitted by anh_cms_admin on Tue, 08/26/2014 - 06:00- Read more
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5 energy-boosting smoothie ingredients
Add these to your post-workout drink
It's important to follow up your workout with a healthy nutrient-rich meal. Rosie Percival lists her favourite smoothie ingredients ...
Submitted by anh_cms_admin on Fri, 09/13/2013 - 07:00- Read more
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Spicy carrot, bean and lemon soup
This carrot soup makes for a warming and inexpensive dish that's great to freeze (just omit the coconut cream). ...
Submitted by anh_cms_admin on Mon, 12/01/2014 - 05:00- Read more
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6 ways to reconnect with yourself
What's important in your life?
There’s an epidemic sweeping through our society that’s driving us to do more than ever, but most of the time doing things that really don’t matter. The hipsters are tagging it FOMO (fear of missing out), and in a world dominated by social media, it’s easy to lose track of what’s important and be caught up in the lustful ways of comparison, writes Lisa O’Neill. ...
Submitted by anh_cms_admin on Mon, 09/01/2014 - 06:00- Read more
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