Favorite Story

Favorite story for Anonymous

The wisdom of traditional Chinese medicine explained

Find out what your body is trying to tell you.

We asked Nat Kringoudis to share her insight into Chinese medicine and what face mapping means. ...

Radiance from within: nourish your skin with food

Discover top tips for glowing skin.

Eat your way to good skin with these top tips from nutritionist Amanda Henham. ...

Eating for your Ayurvedic type

Food and medicine

In traditional Hindu medicine, or Ayurveda, there are three body types: Vata, Pitta and Kapha. ...

Health and wellness at the Southern School of Natural Therapies

Take your learning to the next level with the Southern School of Natural Therapies (SSNT).

It is one thing to take responsibility for your own health and wellbeing, yet it is another challenge to help others achieve better health and wellbeing. ...

The information presented on this website is not intended as specific medical advice and is not a substitute for professional medical treatment or diagnosis. Read our Medical Notice.