Inside a dietitian's pantry
Lyndi Cohen aka The Nude Nutritionist go-to ingredients.
Her no-nonsense approach to nutrition has positioned her as a go-to expert on health and wellbeing. Here, she shares five pantry essentials she can't live without. ...
Submitted by anh_cms_admin on Sun, 04/02/2017 - 00:00- Read more
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Anjum Anand's charred spiced sweet potato salad recipe
Authentic Indian cooking at home
Explore flavours of India with this delicious spice salad by our March 2017 cover star, Anjum Anand. ...
Submitted by anh_cms_admin on Fri, 03/31/2017 - 00:21How yoga changed Bianca Cheah's life
Read about how she discovered self-love.
Yoga taught Cheah how to look inwards, as loving herself from the inside out. In a short snippet of her cover story feature, she shares how yoga changed her life. ...
Submitted by anh_cms_admin on Fri, 03/31/2017 - 00:00Almond butter choc brownies
Brownies with benefits.
Supercharge your immune system with these calcium-rich brownies. The only problem you'll have is to stop at one. ...
Submitted by anh_cms_admin on Thu, 03/30/2017 - 00:00- Read more
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5 tips for spiritual wellness
Train your mind to be consistently present.
Training your mind to being consistently in the present moment and ‘letting go of all the shit’ can take some time, so Wanderlust yoga teacher and studio owner Rhyanna Van Leeuwarden shares her best insights to embracing your spiritual self this year. ...
Submitted by anh_cms_admin on Wed, 03/29/2017 - 09:46- Read more
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Healthy carrot cake recipe perfect for Easter
Looking for healthy treats for Easter? This raw carrot cake is full of flavour without the hidden nasties - guilt-free Easter, here we come. ...
Submitted by anh_cms_admin on Tue, 03/28/2017 - 11:44Raw caramel and cream Easter treats
Easter treats have never looked so good!
Devour these delicious chocolate treats by Little Bird Organics & The Unbakery this Easter! They're sure to be a crowd pleaser, without the guilt. ...
Submitted by anh_cms_admin on Tue, 03/28/2017 - 11:27Raw caramel and cream Easter nests
The perfect Crème Egg substitute.
You won't be missing out on chocolatey goodness this Easter because these raw caramel and cream nests make the perfect treat. ...
Submitted by anh_cms_admin on Tue, 03/28/2017 - 11:11- Read more
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Cook the cover and win!
Cook the cover and win!
Get creative in the kitchen and cook Lola Berry's crispy salmon on a bed of quinoa and greens and share it on Instagram for your chance to win one of her books. ...
Submitted by anh_cms_admin on Mon, 03/27/2017 - 10:38- Read more
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7 reasons to love chocolate
Chocolate lovers rejoice!
Of all the foods ever craved by humankind, chocolate is probably the most popular. Editor, Maddie Lakos did the ground work and uncovered seven reasons to love chocolate. ...
Submitted by anh_cms_admin on Thu, 03/23/2017 - 00:00- Read more
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