Australian Natural Health Magazine

Roasted sweet potato fries with lemon cashew dip

So you love fries, but also your thighs. It’s a dilemma we all face. The solution?

Bake them in a little healthy oil, and use low GI sweet potatoes to keep blood sugars stable. They’re a good source of dietary fibre too; you’ll struggle to over-eat these. They’re just as good (if not better) than the ones you’ll find at the takeaway, just be sure to share them around! ...

Baked falafels with quinoa tabouleh

Growing up, falafel's were a household favourite for Taline Gabrielian. The best thing about this recipe is that you don't need to use a deep fryer and the tabouleh is made with quinoa instead of cracked wheat, hello gluten free. ...

Low carb breakfast hash

A creative breakfast bowl.

Looking for ways to spice up your breakfast. This low carb breakfast hash has it all. ...

Raw tiramisu

A healthy, nutritious way to finish off a dinner party.

Megan May of The Unbakery shares her delightful raw tiramisu recipe, perfect for entertaining. ...

Orange blossom and cardamom frosted doughnuts with baby figs and pistachios

The perfect Mother's Day treat

Treat mum this Mother's Day with these gluten and refined sugar-free creations from Brisbane's home of health doughnuts, nodo. ...

Chargrilled vegetable salad with couscous, spiced yoghurt and almonds

Vegetables packed with flavour.

Add a layer of smokiness to your vegetables with this chargrilled salad. ...

Raw chocolate mousse with berry layers

Dessert with benefits.

We can't get enough of Nadia Felsch's yummy raw chocolate mousse! Find the recipe below. ...

Japanese pancake with prawns, chilli jam & cashews

A taste of LOVE MOVE EAT by Sally O’Neil.

Try this simple seafood dish, packed with vitamins B12 and B7 plus niacin, which helps the body produce more energy. All you need is 10 minutes. ...

Martyna Angell's lemon & garlic lamb roast

Impress your friends with this nourishing Sunday roast.

This beautiful lamb dish is a lighter take on a slow-cooked roast. Served with the tangy lemon and white wine sauce, it's the perfect roast for any occasion. ...

Go chia pudding recipe

Start your day with Nadia Felsch's yummy go chia pudding! ...