Australian Natural Health Magazine

Over-stuffed Zucchini Boats

Sweet and tender zucchini, filled with a nutritious mixture of quinoa, seeds and fruit. ...

Green tea pomegranate infused quinoa with roast pumpkin

Tea is no longer reserved for your afternoons and has made its way in the kitchen in a revolutionary way. ...

Baked falafels with quinoa tabouleh

Growing up, falafel's were a household favourite for Taline Gabrielian. The best thing about this recipe is that you don't need to use a deep fryer and the tabouleh is made with quinoa instead of cracked wheat, hello gluten free. ...

Creamy quinoa porridge with stewed plums

Quinoa is gluten free, high in protein and fibre, and is low GI, meaning it is slowly digested for longer-lasting energy. Lucuma gives the porridge a natural sweet kick, with cinnamon and nutmeg for a touch of spice. Put it all together and you’ll be powering on for hours. ...

Turmeric chicken & spinach salad

Swap out your boring lunches for this refreshing salad by Nadia Felsch. ...

Kale, quinoa & blueberry salad with coconut dressing

No more boring lunches

For those looking for tasty and well-balanced salads, Zoe Bingley-Pullin's yummy and simple salad ticks all boxes. ...

Moroccan quinoa salad with orange, mint and apricot

Healthy lunch ideas from blogger Georgia McDermott

We love this Moroccan salad with quinoa, orange, mint and apricot. Perfect for lunch! ...

Red quinoa, beetroot & blood orange salad (GF)

A spicy take on a traditional salad

Looking for healthy lunch ideas? Try this red quinoa, beetroot and blood orange salad with chimichurri dressing. ...

Stuffed za’atar-roasted squash

Beautifully wholesome

These little stuffed vegetables are a great healthy dinner idea. ...

Quinoa, broccolini and asparagus salad

For the healthy gourmand

Love recipes with quinoa? Try this broccolini and asparagus salad for a fresh, fast and fuss-free fare. ...