Food
Discovering the power of kefir
Keep calm and drink kefir.
The topic of probiotics and gut health is a vast and complex subject. FELICITY EVANS provides a small insight into this fascinating universe. ...
Submitted by anh_cms_admin on Tue, 01/23/2018 - 13:18- Read more
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Crunchy pumpkin salad
Perfect for those lunch time feasts.
Tuck into this delicious salad full of colour and texture. ...
Submitted by anh_cms_admin on Wed, 01/17/2018 - 13:26Faux-rerro rocher hazelnut bliss ball recipe
Bite size deliciousness.
This easy bliss ball recipe is the perfect bite size treat without the guilt - they're vegan-friendly too. ...
Submitted by anh_cms_admin on Fri, 01/05/2018 - 23:00The benefits of matcha
Get some green in you!
We explore why you should get more green in your diet and enjoy some matcha goodness. ...
Submitted by anh_cms_admin on Thu, 01/04/2018 - 09:53A vegan's guide to Los Angeles
Where to eat, stay and see.
It’s not just the fantastic choice of food and vegan restaurants that is the draw for this Californian oasis on the west coast of the USA – there's a warm climate, great beaches nearby and star spotting, too. For some of the best vegan food you will ever eat, head way out west. Sally-Anne Bedford investigates. ...
Submitted by anh_cms_admin on Mon, 01/01/2018 - 23:00Shish kebab wraps with spicy seitan medallions
Summer barbecue, the vegan way!
This vegan-friendly dish will be a crowd pleaser at any summer barbecue feasting. ...
Submitted by anh_cms_admin on Sat, 12/30/2017 - 23:00- Read more
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Why probiotics are a vital component to your wellbeing
Gut-loving elixirs.
It seems that gut health is the wellness topic du jour, but the attention it’s received of late shouldn’t mean we underestimate its importance. Here, we take a look at the fascinating world of probiotics and share some gut-loving elixirs you can make at home. ...
Submitted by anh_cms_admin on Fri, 12/29/2017 - 23:00- Read more
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A simple guide to healthy eating
7 ways to help you be a healthier you.
Kick-start the new year with these top tips for healthy eating. ...
Submitted by anh_cms_admin on Tue, 12/26/2017 - 23:00Summer chia kiwi pops
Keep cool this summer.
Cool off with these delicious easy to make kiwi pops! ...
Submitted by anh_cms_admin on Sat, 12/23/2017 - 23:00Top tips to ease your menstrual cycle
The holistic way.
For many women, ‘that time of the month’ is met with a conditioned response of dread and anticipation. Here, JESSICA SEPEL outlines some holistic dietary and lifestyle principles that can take you from trepidation to relaxation. ...
Submitted by anh_cms_admin on Thu, 12/21/2017 - 16:58