Food

Discovering the power of kefir

Keep calm and drink kefir.

The topic of probiotics and gut health is a vast and complex subject. FELICITY EVANS provides a small insight into this fascinating universe. ...

Crunchy pumpkin salad

Perfect for those lunch time feasts.

Tuck into this delicious salad full of colour and texture. ...

Faux-rerro rocher hazelnut bliss ball recipe

Bite size deliciousness.

This easy bliss ball recipe is the perfect bite size treat without the guilt - they're vegan-friendly too. ...

The benefits of matcha

Get some green in you!

We explore why you should get more green in your diet and enjoy some matcha goodness. ...

A vegan's guide to Los Angeles

Where to eat, stay and see.

It’s not just the fantastic choice of food and vegan restaurants that is the draw for this Californian oasis on the west coast of the USA – there's a warm climate, great beaches nearby and star spotting, too. For some of the best vegan food you will ever eat, head way out west. Sally-Anne Bedford investigates. ...

Shish kebab wraps with spicy seitan medallions

Summer barbecue, the vegan way!

This vegan-friendly dish will be a crowd pleaser at any summer barbecue feasting. ...

Why probiotics are a vital component to your wellbeing

Gut-loving elixirs.

It seems that gut health is the wellness topic du jour, but the attention it’s received of late shouldn’t mean we underestimate its importance. Here, we take a look at the fascinating world of probiotics and share some gut-loving elixirs you can make at home. ...

A simple guide to healthy eating

7 ways to help you be a healthier you.

Kick-start the new year with these top tips for healthy eating. ...

Summer chia kiwi pops

Keep cool this summer.

Cool off with these delicious easy to make kiwi pops! ...

Top tips to ease your menstrual cycle

The holistic way.

For many women, ‘that time of the month’ is met with a conditioned response of dread and anticipation. Here, JESSICA SEPEL outlines some holistic dietary and lifestyle principles that can take you from trepidation to relaxation. ...

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