Food

Bircher Muesli

Rosie Percival shares her secret recipe

While there are a mountain of different variations on the original recipe, the beauty with muesli is that there’s loads of scope to play with different flavour combos and make your own bespoke Bircher muesli. ...

Cacao - guilt-free chocolate

Sworn off chocolate? No need. Welcome to the world of guilt-free chocolate – cacao. ...

Chocolate tofu cheesecake

Healthy desserts from Dorota and Walter Trupp

Hosting a dinner party? End on a high with this tasty chocolate cheesecake. ...

Nutrients for a healthy heart

Protect yourself from heart disease

Penny Lara shares her top nutrition tips. ...

Indian spiced potatoes with fried egg

Meat-free recipes

Chef, restaurateur and food-writer Bill Granger shares his delicious, spicy meat-free Indian recipe. ...

Food swaps to combat bloating

3 ways to beat the bloat

Simple food swaps that can help you feel better! ...

Hazelnut chocolate mousse (super healthy!)

Vegan recipes

Dorota and Walter Trupp introduce us to the beauty and simplicity of delicious raw vegan food. ...

Tao of eating

Improve your health with Lao Tzu’s Tao Te Ching

Brannon Gerling espouses classic guidance for lasting dietary wellness. ...

Mushroom curry and cauliflower rice (vegan)

Dorota and Walter Trupp share their raw food recipes. ...

How to become vegan

6 tips for a smooth transition

Becoming vegan is not as hard as you think. Ruth Friedlander shares some tips and recipes to make the transition easier. ...

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