Breakfast

Almond butter, banana & date sandwich

Love sweet sandwiches? Treat yourself to this almond butter, banana & date open sandwich. ...

Gluten-free bircher-style tapioca pots

Recipes for the kids

If you loved Bircher muesli before you went gluten free, try these little pots for your Bircher fix. ...

Fig, goat's cheese ricotta, rocket & honey sandwich

Love sweet sandwiches? Try this fig, goat's cheese ricotta, rocket and honey combo. ...

Grape, thyme & ricotta sandwich (gluten free)

Looking for gluten-free recipes? Try this grape, thyme & ricotta sandwich. ...

Cacao hazelnut & pear sandwich

An easy lunch idea that's BIG on flavour. ...

Pear, avocado & 
rocket open sandwiches

Australian pears are essential fare for maintaining good digestive health and can be eaten with just about anything. ...

Almond milk oatcakes with raspberry compote

High fibre and low fat!

These high-fibre oatcakes are made with 100 per cent whole grains and no butter. A quick raspberry compote is a nice change from maple syrup. ...

Green eggs with avocado & broccolini

Delicious breakfast ideas!

Enjoying a lazy Sunday? This green eggs recipe is perfect for brunch. ...

Paleo choc-coco breakfast muggin

Breakfast in a jar!

OK, so technically this one comes in a mug – ergo, a muggin – but it can also be transported in, and eaten from, a jar. ...

Buckwheat pancakes with baked pears (gluten free)

Buckwheat pancakes are a delicious way to start the day. Serve with baked pears, pecan nuts and maple syrup. ...

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