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Favorite articles for Anonymous
A modern perspective on Traditional Chinese Medicine
Traditional Chinese Medicine is no longer a mysterious shop with a red neon sign and a therapist holding a smelly and smoky moxa stick in a dark and dusty room. ...
Submitted by anh_cms_admin on Thu, 08/12/2021 - 12:03- Read more
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Preventing winter sadness
Like many mental conditions, seasonal affective disorder (SAD) and anxiety can be signs of an overly acidic system. ...
Submitted by anh_cms_admin on Fri, 09/19/2014 - 06:00- Read more
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Farming for the future
What does organic, biodynamic and conventional farming mean to us?
Maria Hannaford finds out just how important it is to be aware of where our food comes from and through what methods it has been grown. ...
Submitted by anh_cms_admin on Mon, 07/07/2014 - 06:00- Read more
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'FODMAP friendly' logo hits supermarkets
One in eight Australians suffer from symptoms of IBS.
There’s a new health logo hitting supermarket shelves to help IBS sufferers to shop with ease. ...
Submitted by anh_cms_admin on Tue, 08/05/2014 - 17:26- Read more
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Acai berry - breakfast of champions
Acai berry is known as a “superfood” because of its antioxidant qualities. Why not try some with your next breakfast? ...
Submitted by anh_cms_admin on Wed, 11/19/2014 - 06:00- Read more
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How to create the perfect cheese platter
Create a cheese platter to remember.
Impress your friends or a loved one with these simple DIY cheese tips from Bruny Island Cheese Co.'s Nick Haddow. ...
Submitted by anh_cms_admin on Thu, 02/09/2017 - 10:40- Read more
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5 reasons why craft beer is good for you
Just in time for Australia Day celebrations.
Okay, so it may seem far-fetched, but if chocolate and wine can be deemed good for our health, why not beer? Here are our top five reasons why you should embrace craft brew. ...
Submitted by anh_cms_admin on Mon, 01/23/2017 - 13:03- Read more
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The power of the 2 & 5 diet
Is it worth it?
Can we get our fruit and vegetable intake from starchy vegetables, juice or even dried fruit? Nadia Felsch weighs in. ...
Submitted by anh_cms_admin on Tue, 01/17/2017 - 00:00- Read more
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Vegan for life
How one couple made the switch
Jade de Souza chats to one-time meat eaters Amanda Rootsey and David Rafter, who are doing their best to inspire a new generation of vegans. ...
Submitted by anh_cms_admin on Tue, 04/02/2013 - 14:54- Read more
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What Healthy Sleep is Made Of: Your Mattress Material Matters
2020 will always be remembered primarily as a time of health crisis. But the year also left a legacy of health consciousness, turning self-care, fitness and wellness from indulgences to priorities. ...
Submitted by biancah on Mon, 05/24/2021 - 13:28- Read more
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