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Hot plate: Luke Southwood of bistro Dom
Luke Southwood’s culinary career has seen him go from Barcelona to one of Australia’s most exclusive health retreats in Byron Bay. Now Southwood has taken them helm at Adelaide’s iconic bistro Dom – a little slice of Europe in the CBD. We spoke to him about his career, food as medicine and making kefir bread. ...
Submitted by anh_cms_admin on Tue, 02/28/2017 - 00:00- Read more
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Magnesium boosts metabolism
Magnesium is a key mineral in human metabolism. It is the cofactor in more than 300 enzyme systems that regulate reactions in the body, including protein synthesis, muscle and nerve function, blood glucose control and blood pressure. ...
Submitted by anh_cms_admin on Tue, 08/19/2014 - 07:00- Read more
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Creating a healthy home with natural cleaning products
DIY home cleaning products have never looked, worked and smelled so good! One of the most common household problems is mould infestation and, naturally, we’ve got just the solution. ...
Submitted by anh_cms_admin on Wed, 10/13/2021 - 10:25- Read more
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Australian bush medicine
It's possibly the greatest untapped medicinal resource on earth and it's right on our doorstep, says David Goding. ...
Submitted by anh_cms_admin on Fri, 05/16/2014 - 16:15- Read more
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Macadamia nuts: a nutritional powerhouse
One of the richest sources of heart-healthy monounsaturated fats
No nut is more quintessentially Australian than the macadamia. ...
Submitted by anh_cms_admin on Wed, 07/22/2015 - 06:00- Read more
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Healthy, healing spices
It's all in the spice.
Lola Berry helps us explore our spice cupboard for healing properties and natural remedies. ...
Submitted by anh_cms_admin on Thu, 08/04/2016 - 11:08- Read more
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