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Magnesium boosts metabolism

Magnesium is a key mineral in human metabolism. It is the cofactor in more than 300 enzyme systems that regulate reactions in the body, including protein synthesis, muscle and nerve function, blood glucose control and blood pressure. ...

Submitted by anh_cms_admin on Tue, 08/19/2014 - 07:00

Creating a healthy home with natural cleaning products

DIY home cleaning products have never looked, worked and smelled so good! One of the most common household problems is mould infestation and, naturally, we’ve got just the solution. ...

Submitted by anh_cms_admin on Wed, 10/13/2021 - 10:25

Harvest Festival McLaren Vale 2016

15-16 January 2016

Get ready for one of the biggest celebrations of food, wine, music and art at the annual Harvest Festival McLaren Vale, kicking off on Friday 15 January. ...

Submitted by anh_cms_admin on Fri, 01/08/2016 - 10:27

Australian bush medicine

It's possibly the greatest untapped medicinal resource on earth and it's right on our doorstep, says David Goding. ...

Submitted by anh_cms_admin on Fri, 05/16/2014 - 16:15

The Australian & Organic Supershow 2016

March 12-14 2016

Australia’s most loved and knowledgeable food, health and wellness professionals will unite for one deliciously healthy weekend. ...

Submitted by anh_cms_admin on Thu, 03/03/2016 - 14:36

Macadamia nuts: a nutritional powerhouse

One of the richest sources of heart-healthy monounsaturated fats

No nut is more quintessentially Australian than the macadamia. ...

Submitted by anh_cms_admin on Wed, 07/22/2015 - 06:00

Healthy, healing spices

It's all in the spice.

Lola Berry helps us explore our spice cupboard for healing properties and natural remedies. ...

Submitted by anh_cms_admin on Thu, 08/04/2016 - 11:08
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