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Green goddess smoothie
Glow from within.
Known as pellets, one tiny yellow particle of bee pollen contains more than two million grains of flower nectar and pollen. ...
Submitted by anh_cms_admin on Fri, 02/13/2015 - 14:23- Read more
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4 healthy chai tea blends to try this season
Delicious sugar-free chai tea blends designed to warm your belly through the cooler months and have you feeling and looking your best.
While the drop in temperature may have us reaching for the nearest vanilla chai latte, it’s important to remember that many of the powdered chais are laced with mountains of sugar. The next best (better) thing? Chai tea. And there is more than one. ...
Submitted by anh_cms_admin on Tue, 05/24/2016 - 12:04- Read more
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3 key ingredients for a healthy diet
The best cure to any disease is prevention. And the best way to prevent disease is to take steps within your diet. Raw food enthusiast, Adele from Vegie Head, recommends using these 3 ingredients in your cooking: ...
Submitted by anh_cms_admin on Sat, 05/04/2013 - 16:54- Read more
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Custard apples - a great source of vitamin C
New food alert!
Kick-start those hot summer mornings with an ice-cold smoothie. ...
Submitted by anh_cms_admin on Thu, 01/16/2014 - 14:10- in favorites
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What are your food cravings telling you?
And how to beat them
What’s going on between the brain and the tummy that has us craving a very specific food? And, more importantly, what can you do to control those cravings? David Goding investigates. ...
Submitted by anh_cms_admin on Tue, 04/21/2015 - 06:00- Read more
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