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Favorite articles for Anonymous
Turmeric: a super spice
The amazing health benefits of turmeric
This quintessential curry spice is one of the healthiest ways to add flavour and colour to home-cooked dishes, and is also great in drinks. ...
Submitted by anh_cms_admin on Tue, 10/20/2015 - 05:00- Read more
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7 day meal plan: stop the snack attack
The best way to avoid 3:30-itis.
Get on top of your afternoon treat cravings before they start with seven days of simple strategies for blood sugar management by Steph Lowe. ...
Submitted by anh_cms_admin on Thu, 06/16/2016 - 11:26- Read more
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Vegan for life
How one couple made the switch
Jade de Souza chats to one-time meat eaters Amanda Rootsey and David Rafter, who are doing their best to inspire a new generation of vegans. ...
Submitted by anh_cms_admin on Tue, 04/02/2013 - 14:54- Read more
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What Healthy Sleep is Made Of: Your Mattress Material Matters
2020 will always be remembered primarily as a time of health crisis. But the year also left a legacy of health consciousness, turning self-care, fitness and wellness from indulgences to priorities. ...
Submitted by biancah on Mon, 05/24/2021 - 13:28- Read more
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Are toxins harming your health?
Today, toxins are everywhere – in the environment, our food and our homes.
The list of toxins is extensive, such as the plethora of man-made chemicals used in personal care products, homewares and furnishings, to the toxic by-products released every day by agriculture, transport, mining, and other big industries. ...
Submitted by laurat on Tue, 06/28/2022 - 13:10- Read more
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