Favorite Articles

Favorite articles for Anonymous

Eating for your age

Stay healthy in your 20s, 30s, 40s & 50s

We love those ‘how-to at every age’ articles in women’s magazines: what to wear in your 20s, 30s, 40s and 50s, how to decorate your house, which haircut, lipstick, nail polish, etc. is the most appropriate. ...

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Diabetes - are YOU at risk?

Know the facts about diabetes

There are certain foods that can be avoided in the prevention of diabetes. Nutritionist Janella Purcell shows us what they are. ...

Health benefits of chromium

Chromium is a trace mineral that’s required in small amounts; however, Western diets lacking this naturally occurring ingredient are contributing to life-threatening conditions such as diabetes and heart disease. ...

Smoothies 101

Learn how to get the most nutrients from your smoothies.

Step up your smoothie game with these simple ideas and additions. ...

Aged garlic extract

The latest super supplement

Aged garlic extract is the latest super supplement on the block and is taking garlic to a new level – proving that sometimes things really do get better with age. ...

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