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Cherry and almond flan cake with cinnamon
Serve with stewed fruits or whipped cream
This very simple and quick cake can be made with any seasonal fruit like figs, apricots, plums, peaches or berries ...
Submitted by anh_cms_admin on Wed, 12/05/2012 - 06:00- Read more
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5 low-GI foods for happy hormones
Eat your way to happiness.
Improve your mood and balance your hormones with NAT KRINGOUDIS' top five picks. ...
Submitted by anh_cms_admin on Thu, 11/10/2016 - 10:53- Read more
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7 deadly skin sins
Love the skin you’re in by avoiding these harmful habits, writes Caroline Robertson. ...
Submitted by anh_cms_admin on Fri, 01/24/2014 - 05:00- Read more
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Minimal make-up tips
Save money and time with these tips from the experts.
It's time to clear your bathroom cabinets and refresh your skin from all those unnecessary products. ...
Submitted by anh_cms_admin on Thu, 03/03/2016 - 11:35- Read more
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Makeup for blondes
What the experts recommend for your hair and eye colour
Rocking a blonde mane? Beauty journalist Charmaine Yabsley asks the experts what shades to wear on eyes, lips and cheeks to look your most naturally beautiful ...
Submitted by anh_cms_admin on Fri, 07/13/2012 - 07:00- Read more
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Discover the benefits of loving kindness meditation
Soften your heart and sense your beauty
Sarah Ball shares ways in which metta bhavana (loving kindness) meditation allows you to connect. ...
Submitted by anh_cms_admin on Mon, 06/12/2017 - 01:00- Read more
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How to deal with regret
Burdened by intense feelings of regret? Angela Tufvesson seeks expert guidance on letting go of what might have been.
Regret. It's that nagging, uncomfortable, haunting feeling that lurks at the back of your mind. I wish I hadn’t – or worse, I wish I had ...
Submitted by anh_cms_admin on Mon, 09/17/2012 - 07:00- Read more
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Win a free ticket to Profound Healing - Sustainable Wellbeing Conference
*** THIS COMPETITION HAS NOW EXPIRED *** ...
Submitted by anh_cms_admin on Mon, 07/08/2013 - 07:00- Read more
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4 ways to be calmer
Want to make today healthier and less frantic? Then think yourself calmer: ...
Submitted by anh_cms_admin on Tue, 04/01/2014 - 06:00- Read more
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Fig, pomegranate, radicchio, orange and feta salad recipe
A wholesome salad for the whole family.
This salad has the perfect mix of bitter, sweet and savoury flavours, and with the addition of radicchi, which contains inulin, a prebiotic and also increases bile production and helps us utilise skin-loving fats. ...
Submitted by anh_cms_admin on Thu, 11/02/2017 - 00:00- Read more
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