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Favorite story for Anonymous

DIY yoga mat spray

Get rid of those nasties

Keep your yoga mat free of nasties with this easy DIY spray by Linda Novosad. ...

How Sarah Holloway turned her matcha discovery into one of the most successful brands

We chat to her about her involvement in the wellness industry and her business mantra.

When Sarah Holloway first encountered matcha in a traditional Japanese tea ceremony, it was love at first sip. Since then, she’s been spreading the matcha magic and encouraging plant-based eating. ...

The elimination diet with Martyna Angell

Find what works for you.

If you can't quite pinpoint what upsets your stomach, the eliminate diet could work for you. ...

Chilled spring-time soup with oysters

Become a 5-star chef at home

Walter and Dorota Trupp of Trupp Cooking School share some of their most mouth-watering recipes ...

22 happy habits

Optimise your happiness quotient with these powerful practices.

The founder of positive psychology Dr Martin Seligman says 60 per cent of happiness is due to joyful genes and environment, the remaining 40 per cent is in our hands. ...

Lemon meringue pie

Delicious desserts from Symply Too Good

This lemon meringue pie is perfect for spring ...

Is your busy life getting the better of you?

Learn how to take a step back from our busy world.

Raw beauty queen Kemi Nekvapil shows us how to find your focus in a the fast-paced modern world. ...

10 reasons to learn a new language

There are an abundant of social, neurological and personal benefits that spring from learning and practising a new language. ...

How to sit at a computer

Stiff neck? Tight shoulders? Chronic back pain? You're not alone.

Andi Lew, chiropractic assistant and co-author of 7 Things Your Doctor Forgot To Tell You has the following advice for your desk set up, because she claims that “spending a few moments to make simple ergonomic changes to your work environment will improve your comfort, minimise back, neck and shoulder pain and increase productivity ...

Liver cleanse: is it for you?

We quiz The Liver Doctor, Sandra Cabot

Find out the importance of maintaining balance in your diet and lifestyle all year round, without the restriction of diets or the guilt that comes with overindulgence ...

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