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Natural supermarket About Life set to open in Melbourne

A new foodie and lifestyle haven.

Australia’s largest and fastest growing holistic lifestyle hub, About Life, is set to open its first Melbourne store on Bay Street, Port Melbourne in late April. ...

Top most practised meditation techniques

Which one do you practice?

Millions of people devote time to practice meditation an with a range of traditions and practices on offer, here are the most commonly practised techniques. ...

Launch your career in the holistic health industry

Have you always wanted to pursue a career in holistic and mental health?

Now is your chance to jump on a VET FEE-HELP course at the IKON Institute before the changes in government funding take place. ...

Herbal medicine cabinet

Treatments for headaches, coughs and Athlete's Foot

Natural remedies that you can find in your medicine cabinet. ...

4 natural remedies for acne

With Janella Purcell

Acne tends to be a combination of a clogged liver and anxiety. ...

Jessica Sepel's choc tahini bars

Afternoon snack sorted.

This combination of nutritious ingredients and amazing flavours will lift you right up. ...

Win a Protein Supplies Australia sample pack, worth over $55

We have 10 to give away!

*** THIS COMPETITION HAS NOW EXPIRED *** To celebrate this spring reboot edition of Australian Natural Health, and to help you on your path to becoming your happiest and healthiest selves, we have teamed up with Protein Supplies Australia to give you a chance to win one of ten PSA Epic Sampler Packs, valued at $55.45. ...

Kimberley Snyder's day on a plate

Plus her delicious green glowing smoothie recipe.

We caught up with cover star Kimberley Snyder to take a peek at her day on a plate. ...

7 ways to develop a positive body image

Find your confidence

When photoshop and filters interfere with our perception of beauty and reality it can be hard to maintain a healthy, happy body image. ...

What to look for when purchasing essential oils

For the next time you're out shopping.

Good quality essential oils should have the following information on their labels. ...

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