Favorite Story
Favorite story for Anonymous
Detox for weight loss
Kellie Ashton explains the importance of a proper detox when losing weight and staying healthy. ...
Submitted by anh_cms_admin on Mon, 10/21/2013 - 06:00- Read more
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7-year friendships
As your life changes, so do your friends
When you think of the friends you’ve lost touch with because life simply got in the way, don’t be down on yourself. It’s the natural order of things. ...
Submitted by anh_cms_admin on Mon, 08/05/2013 - 07:00- Read more
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How to teach yoga
Tips from yoga instructor Emma Palmer
The modern yoga teacher must be versed in the eastern practices of the tradition along with a new range of knowledge associated with the ever-evolving western world. Emma Palmer reveals what to look for in a respected training course. ...
Submitted by anh_cms_admin on Fri, 12/12/2014 - 05:00- Read more
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Fly without dehydration and jet lag
Janella Purchell answers your questions
"I’m heading overseas and wondered what are the best things to take to avoid dehydration on the plane and possible jet lag?" ...
Submitted by anh_cms_admin on Tue, 02/17/2015 - 05:00- Read more
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10 cancer-fighting foods
Cancer surviver Kristine Matheson shares her secrets
Kristine Matheson survived terminal cancer with the help of holistic, natural remedies. Here, she shares her top diet tips ...
Submitted by anh_cms_admin on Thu, 01/24/2013 - 12:26- Read more
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How to make Chai tea
Chai or Indian masala tea is a lovely way to enjoy fresh spices in a sweet milky brew.
There are many good-quality commercial chai blends that you can purchase and then add more spices, but it’s also easy to make your own from scratch ...
Submitted by anh_cms_admin on Fri, 05/25/2012 - 16:28- Read more
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Sweet potato and chickpea salad
Sweet chilli sauce gives this recipe an extra kick
This sweet potato and chickpea salad recipe makes a great vegetarian weeknight meal, and it's ready in less than an hour ...
Submitted by anh_cms_admin on Tue, 06/12/2012 - 12:46- Read more
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The science of kissing
Never underestimate the power of the pash
How do you know if they're 'the one'? Just pucker up! Locking lips either magnetises us to the right mate or warns us of the wrong one. Naturopath Caroline Robertson explores the science of kissing - philematology. ...
Submitted by anh_cms_admin on Mon, 06/30/2014 - 07:00- Read more
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Dairy-free calcium sources
What’s the best way to up my calcium intake if I’m lactose intolerant? ...
Submitted by anh_cms_admin on Wed, 02/12/2014 - 06:00- Read more
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Chicken pesto pasta
Homemade dishes the whole family will love
The lovely Annette Sym, author of Symply Too Good To Be True, shares some of her recipes ...
Submitted by anh_cms_admin on Tue, 08/07/2012 - 10:30- Read more
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