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Seitan curry
Vegan recipe from Suzy Spoon
Seitan is derived from the protein portion of wheat. It replaces meat in many vegetarian recipes e.g., mock duck, mock chicken, etc. ...
Submitted by anh_cms_admin on Mon, 06/24/2013 - 07:00- Read more
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How to make your own foot scrub
Give your feet some TLC
Here is a DIY foot scrub recipe that’ll have your feet looking pretty and feeling fabulous in your summer sandals: ...
Submitted by anh_cms_admin on Sat, 03/10/2012 - 06:00- Read more
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Making peace with your family
How to build bridges
Healing rifts with relatives and building bridges over past hurts is the best way to free yourself from childhood pain and ongoing family tensions, writes Stephanie Osfield. ...
Submitted by anh_cms_admin on Mon, 04/07/2014 - 16:51- Read more
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24 Hours To a New You!
Want to change the way you feel?
It only takes a day, says Alex Gazzola – and it needn’t be as strenuous as you think! ...
Submitted by ANH Editor on Fri, 12/17/2010 - 13:38- Read more
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Activated charcoal: the next big thing in beauty?
The powerful black beauty supplement is now being used as a topical must-have
Whether it’s for pearly whites or as a hangover helper, activated charcoal is garnering much-deserved attention as the latest wellness and beauty do-it-all. ...
Submitted by anh_cms_admin on Thu, 08/27/2015 - 08:16- Read more
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WIN a Byron Bay weekend retreat for 2, worth $998
*** THIS COMPETITION HAS NOW EXPIRED *** ...
Submitted by anh_cms_admin on Thu, 09/04/2014 - 08:00- Read more
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Perfect Packed Lunches
Bored of soggy sandwiches and greasy canteen food? Tired of tasteless salads and sugar-laden soups? A nutritious and flavoursome lunch can be difficult to come by when you are away from home all day.
Liz Nowosad asked five top nutritionists from around the country for their pick of the packed lunches. The brief was; delicious, nutritious, simple and satisfying enough to keep you going till dinner. ...
Submitted by ANH Editor on Fri, 12/17/2010 - 12:40- Read more
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Do soul mates exist?
Have you ever considered the notion that somewhere out there in the world is that one special person who can ‘complete’ you?
Whether you’re a believer in romantic ideals or an inquisitive sceptic, you’ve more than likely pondered the concept of soul mates ...
Submitted by anh_cms_admin on Thu, 04/19/2012 - 07:00- Read more
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6 ways to kick-start your detox program
Advice from the natural health experts
Bright eyes? Clear skin? Toned tum? Our natural health expert shows you how to make the most out of the new season, writes Catherine Kladakis. ...
Submitted by anh_cms_admin on Wed, 12/18/2013 - 06:00- Read more
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8 fruits for glowing skin
These sweet spring staples are not only delicious; they are a treat for your skin, too
With summer just around the corner, now is the time we start realising (see: freaking out) that it’s not just our bodies we’ve been hiding all winter. ...
Submitted by anh_cms_admin on Thu, 10/01/2015 - 06:00- Read more
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