Australian Natural Health Magazine

Alternative healing

What we call ‘alternative’ healing is actually a long-standing history of interactive and complementary therapy. The West is only just catching up, discovers David Goding. ...

Submitted by anh_cms_admin on Tue, 07/22/2014 - 06:00

Lemon meringue pie

Delicious desserts from Symply Too Good

This lemon meringue pie is perfect for spring ...

Submitted by anh_cms_admin on Fri, 09/21/2012 - 07:00

WIN a Byron Bay weekend retreat for 2, worth $998

*** THIS COMPETITION HAS NOW EXPIRED *** ...

Submitted by anh_cms_admin on Thu, 09/04/2014 - 08:00

Roasted beetroot, garlic and feta dip

A healthy, homemade dip from Green Cooks. ...

Submitted by anh_cms_admin on Mon, 08/18/2014 - 16:54

Should you quit sugar completely?

Janella Purcell offers her top tips

It depends what sugar you’re referring to. White sugar is nothing but bad news, but realistically it may and probably will pass your lips again in your lifetime. ...

Submitted by anh_cms_admin on Fri, 08/08/2014 - 18:11

Win a People For Plants gift set, worth over $400!

Organic skincare products

*** THIS COMPETITION HAS NOW EXPIRED *** ...

Submitted by anh_cms_admin on Thu, 09/04/2014 - 07:00

Ginger and cinnamon 
poached pears

Can be made ahead and served over granola for a breakfast option. ...

Submitted by anh_cms_admin on Fri, 07/25/2014 - 06:00

Chinese medicine for pregnancy

We chat with Dr Karen Pohlner

Shannon Dunn discovers how the Eastern perspective, and in particular Chinese medicine, can help nurture a healthy baby in vitro. ...

Submitted by anh_cms_admin on Tue, 08/05/2014 - 16:37

How to spot if you have fatigue

Constantly tired? You're not alone!

It impacts millions of Australians at different times, but fatigue is a symptom of many health and lifestyle factors that we need to address. ...

Submitted by anh_cms_admin on Mon, 02/02/2015 - 05:00

Reducing the stresses in life

Take control and avoid burning out.

Kate Toholka shows us how our busy lifestyles are impacting our health, and why we need to slow down. ...

Submitted by anh_cms_admin on Fri, 01/22/2016 - 12:01