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Healthy homemade hummus
Say no to store bought preservative filled hummus - make it at home instead!
Impress your friends at your next get-together with this delicious homemade hummus. Serve it with toasted breads and chopped crunchy vegetables like celery sticks, capsicum and carrots ...
Submitted by anh_cms_admin on Mon, 08/20/2012 - 07:00- Read more
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10 relationship types to avoid
Is your partner listed here?
Toxic types are not always easy to spot, explains author Josephine Collins ...
Submitted by anh_cms_admin on Fri, 03/22/2013 - 06:00- Read more
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Raw carrot cake
No baking fuss!
Everything you need to recreate Dani Venn's raw carrot cake. ...
Submitted by anh_cms_admin on Wed, 01/13/2016 - 16:41- Read more
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Bowel problems - common causes
Dietitian Kaye Haslam from Diets on Wheels offers her expert opinion
While everyone’s idea of what constitutes ‘regular’ visits to the toilet are quite different, a diet high in fibre should see you in the healthily regular range. ...
Submitted by anh_cms_admin on Thu, 04/05/2012 - 07:00- Read more
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The nutritional benefits of dragon fruit
You'd be surprised at how many nutrients lie in the humble dragon fruit. ...
Submitted by anh_cms_admin on Thu, 01/07/2016 - 12:25- Read more
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Wheat free wining and dining
Ever hosted a dinner party with gluten-free diners on the guest list?
Despite common misconceptions, wining and dining gluten-free friends need not be all cardboard and carrot sticks. Diana Timmins discovers plenty of platters to safely tickle all tastebuds. ...
Submitted by ANH Editor on Fri, 12/17/2010 - 15:23- Read more
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Ricotta and blueberry crêpes
Get ready for Shrove Tuesday with this delicious recipe for ricotta and blueberry crêpes.
Get ready for Shrove Tuesday with this delicious recipe for ricotta and blueberry crêpes. ...
Submitted by anh_cms_admin on Mon, 02/20/2012 - 17:03- Read more
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5 ways to train your brain
We know the benefits of physical activity for a healthy body, but what about a healthy mind?
Here are 5 tips to train your brain. ...
Submitted by anh_cms_admin on Sun, 12/27/2015 - 07:00- Read more
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Is your busy life getting the better of you?
Learn how to take a step back from our busy world.
Raw beauty queen Kemi Nekvapil shows us how to find your focus in a the fast-paced modern world. ...
Submitted by anh_cms_admin on Fri, 01/22/2016 - 10:49- Read more
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Feng shui your bedroom for love
Looking for a happier, healthier love life? The ancient Chinese art form of feng shui might be able to help. Get the spice back in the bedroom with these tips: ...
Submitted by anh_cms_admin on Fri, 10/18/2013 - 06:00- Read more
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