Favorite Story
Favorite story for Anonymous
Why is the digestive system so important?
Your gut is remarkably sophisticated
How we eat is inherent to wellbeing, thus, so is how we digest. Early food philosopher Jean Anthelme Brillat-Savarin sparked the term “You are what you eat”, which serves as a reminder that wellbeing cannot be sustained without good food and a healthy, functioning gut with which to digest it. Naturopath SALLY MATHRICK explores what it means to understand our gut feelings. ...
Submitted by anh_cms_admin on Mon, 10/26/2015 - 05:24- Read more
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Dealing with diabetes
Diabetes can be a debilitating condition, but fortunately, there are many ways to effectively manage it. Phoenix Arrien goes in search of the natural alternatives.
Type 2 diabetes is Australia's fastest growing chronic disease. Learn how to manage it with the help of natural treatments. ...
Submitted by ANH Editor on Fri, 06/10/2011 - 13:59- Read more
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Hormone imbalance in men
What are the driving factors?
When we talk about hormones, most often our thoughts head directly to women’s health and hormone dysfunction. ...
Submitted by anh_cms_admin on Wed, 11/04/2015 - 16:37- Read more
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How to find peace after tragedy
It's all about control, commitment, challenge and connection
One woman’s acceptance of enormous tragedy has inspired thousands of people to find calm and contentment in the face of trauma, illness and exhaustion. ...
Submitted by anh_cms_admin on Sat, 11/22/2014 - 06:00- Read more
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Oregano: the happiness herb
A powerful antioxidant and treatment for lung disorders
Oregano is more than just favourite for Italian cooking. Oregano has some historically proven health and happiness benefits. ...
Submitted by anh_cms_admin on Fri, 09/04/2015 - 06:00- Read more
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Health benefits of gratitude
“In a world with limited resources, if you express your gratitude, you’ll find greater geniality and genuine care,” says Dr Sood.
There has been a wealth of research on the health benefits of regular gratitude practice. ...
Submitted by anh_cms_admin on Wed, 07/15/2015 - 18:21- Read more
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7 steps to a meaningful relationship
Learn how to create valuable bonds
Happy relationships are part of the foundation for a fulfilling life, but what makes a truly meaningful connection? Take a look at how we can strengthen our relationships – both with others and ourselves. ...
Submitted by anh_cms_admin on Fri, 05/15/2015 - 06:00- Read more
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DIY ingrown hair treatment
At home remedies to treat ingrown hairs and razor bumps.
We have a few ways to help you get your pins back to spot-free perfection but for seriously stubborn ingrowns, see a dermatologist. ...
Submitted by anh_cms_admin on Fri, 01/22/2016 - 09:44- Read more
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Headaches: can a chiropractor help?
When headaches strike, our instinct is to reach for a painkiller. But there is evidence chiropractic care could be an effective treatment. ...
Submitted by anh_cms_admin on Mon, 12/22/2014 - 05:00- Read more
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Which play personality are you?
Take the test!
Play is an enriching and necessary part of life. Unfortunately as adults, most of us have forgotten how to do it, writes David Goding. ...
Submitted by anh_cms_admin on Tue, 08/19/2014 - 06:00- Read more
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