Australian Natural Health Magazine

Natural insect repellent

Try this homemade remedy

Janine McClelland, homeopath and managing director of natural healthcare clinic, The Remedy Group in Melbourne, recommends we try natural options for minor travel ailments rather than always reaching for the pharmaceuticals ...

Submitted by anh_cms_admin on Tue, 02/19/2013 - 12:23

Heal your life with reiki

Feeling stressed, sore or fatigued? Reiki is a Japanese healing technique that uses gentle, non-invasive touch to channel healing energy into the recipient.

Alice Algie explores how we can use this holistic technique to soothe the mind, body and spirit. ...

Submitted by ANH Editor on Fri, 12/17/2010 - 11:41

8 fruits for glowing skin

These sweet spring staples are not only delicious; they are a treat for your skin, too

With summer just around the corner, now is the time we start realising (see: freaking out) that it’s not just our bodies we’ve been hiding all winter. ...

Submitted by anh_cms_admin on Thu, 10/01/2015 - 06:00

WIN a Raw hamper pack, worth over $270

The complete nutrition your body needs!

*** THIS COMPETITION HAS NOW EXPIRED *** ...

Submitted by anh_cms_admin on Thu, 05/15/2014 - 07:00

Banana hazelnut chocolate bread recipe

Nutritious and delicious.

We're loving Jessica Sepel's delicious banana bread recipe. Try it today! ...

Submitted by anh_cms_admin on Thu, 08/10/2017 - 01:00

Why sleep is the third pillar of health

It is fundamental to our physical, mental and emotional health

Is sleep the most underrated beauty product? We chat with Dr Carmel Harrington about the benefits of getting a good night's sleep. ...

Submitted by anh_cms_admin on Fri, 06/19/2015 - 06:00

Fig, walnut and ginger ice-cream recipe

Bring on the summer vibes with this refreshing ice-cream recipe.

Nutrition sensation Lola Berry shares her delightful fig, walnut and ginger ice-cream just in time for summer. ...

Submitted by anh_cms_admin on Wed, 11/09/2016 - 10:27

Underlying reasons why you're so tired

Expert insight by Dr Libby.

Wondering why you feel sluggish all the time? Dr Libby shares her insight into dealing with fatigue. ...

Submitted by anh_cms_admin on Thu, 10/27/2016 - 00:00

Weed, seed and feed detox

Cleanse the body with a 6-week program

A proper detoxification program needs to be thorough and holistic and will take at least six weeks to complete. Throughout a detox, it is important to keep your diet as clean, wholesome and healthy as possible. ...

Submitted by anh_cms_admin on Thu, 09/19/2013 - 07:33

Melissa Ambrosini's healthy habits

See if they work for you!

Melissa Ambrosini swears by dry body brushing, organic coconut oil and daily yoga sessions. Here, she explains why... ...

Submitted by anh_cms_admin on Thu, 02/05/2015 - 17:42