Australian Natural Health Magazine

Green mango salad

Add a vibrant twist your meal!

This mango salad provides a fresh tang to balance out the flavour of savoury dishes. ...

Grilled peach and coconut trifle

A fresher, healthier take on the old-fashioned trifle

Nothing says summer quite like this peach and coconut trifle! ...

Breakfast berry and yoghurt pops (gluten free)

A refreshing way to start the day!

In a hurry? Whip up a batch of these berry and yoghurt pops for an easy brekkie-on-the-go. ...

Mandarin jelly with rosewater yoghurt & spiced nuts

A light, fruity dessert combining mandarin jelly, rosewater yoghurt & spiced nuts. ...

Tangelo & buffalo mozzarella salad with crispy quinoa

A delicious salad recipe high in vitamin C and essential nutrients. ...

Grapefruit, haloumi & mint salad

This grapefruit, haloumi and mint salad is a great summer dish. Lightly grill the grapefruit on the barbecue before serving. ...

Pears poached in lemongrass & ginger tea

Served with cheat's ice cream!

If you enjoy the marriage of fruit and warm Asian flavours, you will appreciate the combination of lemongrass, ginger and coconut in this autumn-inspired dessert. ...

Spicy green apple smoothie (vegan)

Adele from Vegie Head shares some tasty vegan recipes. ...

Buckwheat pancakes with baked pears (gluten free)

Buckwheat pancakes are a delicious way to start the day. Serve with baked pears, pecan nuts and maple syrup. ...

Sweet pear smoothie (vegan)

Supplement your breakfast with a healthy smoothie from Adele at Vegiehead. ...