Vegan matcha ice pops recipe
Cool off with this healthy matcha snack. ...
Submitted by anh_cms_admin on Fri, 12/18/2015 - 09:56WIN the ultimate spread
Waiting for someone to fill your pantry with goodies?
It could be us! ...
Submitted by anh_cms_admin on Tue, 12/15/2015 - 10:08The well season
Christmas is just around the corner!
To almost all of us, Christmas is associated with the crush of shopping centres, the disorder of overcrowded supermarkets and the overindulgence of our taste buds and tummies. But in spite of all its shortcomings, the ‘silly season’ may actually be better for your wellness than you think. ...
Submitted by anh_cms_admin on Mon, 11/16/2015 - 09:26Is kvass the new kombucha?
Kvass is prized for its liver-cleansing properties
Kvass – fermented beetroot juice – is a traditional eastern European beverage that was originally made from fermenting stale bread. ...
Submitted by anh_cms_admin on Wed, 11/11/2015 - 05:00- Read more
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Orzo with salami and semi-dried tomatoes
Fresh and easy Italian fare
Pasta dishes are wonderful for their simplicity. This recipe may sound gourmet but it's quick and easy enough for a mid-week meal. ...
Submitted by anh_cms_admin on Mon, 11/09/2015 - 05:00- Read more
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Feng shui basics
Energise your life with feng shui
Literally translated into English, feng shui means ‘wind-water’, and its principles have been used and applied for thousands of years. ...
Submitted by anh_cms_admin on Mon, 11/09/2015 - 05:00- Read more
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Crepes suzette (gluten free)
Perfect for a summer dessert or for breakfast treat.
If you love crepes, you'll love this delicious, healthy take on crepe suzette! ...
Submitted by anh_cms_admin on Sat, 11/07/2015 - 05:00- Read more
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Caramelised onion, ricotta and roast tomato tart
Perfect for a summer picnic
This gluten-free tomato tart is packed with fresh flavours, perfect for a summer picnic or brunch with friends. ...
Submitted by anh_cms_admin on Wed, 11/04/2015 - 17:11- Read more
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Hormone imbalance in men
What are the driving factors?
When we talk about hormones, most often our thoughts head directly to women’s health and hormone dysfunction. ...
Submitted by anh_cms_admin on Wed, 11/04/2015 - 16:37Slow-roasted lamb shoulder with ras el hanout
Try this slow-roasted lamb shoulder delicious melt in your mouth meal ...
Submitted by anh_cms_admin on Mon, 11/02/2015 - 00:00- Read more
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