Vegan matcha ice pops recipe

Cool off with this healthy matcha snack. ...

WIN the ultimate spread

Waiting for someone to fill your pantry with goodies?

It could be us! ...

The well season

Christmas is just around the corner!

To almost all of us, Christmas is associated with the crush of shopping centres, the disorder of overcrowded supermarkets and the overindulgence of our taste buds and tummies. But in spite of all its shortcomings, the ‘silly season’ may actually be better for your wellness than you think. ...

Is kvass the new kombucha?

Kvass is prized for its liver-cleansing properties

Kvass – fermented beetroot juice – is a traditional eastern European beverage that was originally made from fermenting stale bread. ...

Orzo with salami and semi-dried tomatoes

Fresh and easy Italian fare

Pasta dishes are wonderful for their simplicity. This recipe may sound gourmet but it's quick and easy enough for a mid-week meal. ...

Feng shui basics

Energise your life with feng shui

Literally translated into English, feng shui means ‘wind-water’, and its principles have been used and applied for thousands of years. ...

Crepes suzette (gluten free)

Perfect for a summer dessert or for breakfast treat.

If you love crepes, you'll love this delicious, healthy take on crepe suzette! ...

Caramelised onion, ricotta and roast tomato tart

Perfect for a summer picnic

This gluten-free tomato tart is packed with fresh flavours, perfect for a summer picnic or brunch with friends. ...

Hormone imbalance in men

What are the driving factors?

When we talk about hormones, most often our thoughts head directly to women’s health and hormone dysfunction. ...

Slow-roasted lamb shoulder with ras el hanout

Try this slow-roasted lamb shoulder delicious melt in your mouth meal ...

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