Wholewheat fettuccine with kale, caramelised onions and goat’s cheese

A delicious vegetarian pasta dish

Looking for fresh and simple dinner ideas! Try this quick and easy (but super delicious) pasta dish. ...

Oregano: the happiness herb

A powerful antioxidant and treatment for lung disorders

Oregano is more than just favourite for Italian cooking. Oregano has some historically proven health and happiness benefits. ...

Win a Protein Supplies Australia sample pack, worth over $55

We have 10 to give away!

*** THIS COMPETITION HAS NOW EXPIRED *** To celebrate this spring reboot edition of Australian Natural Health, and to help you on your path to becoming your happiest and healthiest selves, we have teamed up with Protein Supplies Australia to give you a chance to win one of ten PSA Epic Sampler Packs, valued at $55.45. ...

Butternut squash lasagne

An Italian favourite with a twist

Looking for vegetarian dinner ideas? This vegetarian lasagne is like no lasagne you've had before! ...

4 natural sleep remedies

Simple snooze tricks

"I often have trouble getting to sleep. What can I do to prepare before bed?" ...

Why women find it hard to say 'no'

And how to get better at it

Anecdotal evidence suggests that women have more trouble with refusal than men. ...

Fish and yellow 
papaya tacos

Homemade Mexican recipes

These Mexican fish tacos are a quick and easy dinner idea for the whole family. ...

Green tea bliss balls

An antioxidant rich treat

Get your green warrior on with these delicious green tea bliss balls by Matcha Maiden. ...

How can I get into a more positive mindset?

Janella Purcell answers your questions

Is it possible to re-train your brain and turn negative thoughts into positive thoughts? The answer is yes! ...

Capricorn Food and Wine Festival (QLD)

18–20 September 2015

Capricorn Food and Wine Festival brings together the best of gourmet food and wine from central Queensland and the surrounding regions. ...

Syndicate content
The information presented on this website is not intended as specific medical advice and is not a substitute for professional medical treatment or diagnosis. Read our Medical Notice.