Chocolate, quince and liquorice tart

Try this wicked dessert today

Chocolate fiends will love this rich tart. The addition of poached quinces and herbal tones of liquorice makes it a dessert to remember. ...

Cinnamon - a super spice

Flavour with health benefits

Cinnamon has long been revered for its sweet taste and health-promoting properties. Sally O’Neil, The Fit Foodie, takes a closer look at this budget-friendly superfood staple. ...

Fig tart with maple yoghurt

Dessert with a healthy twist

This tart looks wicked but it's packed with healthy ingredients like dates, almonds and probiotic-rich Greek yoghurt. ...

Kale & coriander pancakes (vegan & GF)

With 
slow-roasted tomatoes and avocado cream

Looking for indulgent brunch ideas? Try these kale & coriander pancakes with 
slow-roasted tomatoes and avocado cream. Need we say more? ...

Bavette carpaccio with fried capers & mustard mayo

Quick and easy dinner ideas

Looking for quick and easy dinner ideas? Try bavette carpaccio with fried capers & mustard mayo. Ready in under 15 minutes! ...

Bounty bar (gluten-free and vegan)

A guilt-free sweet treat

Forget splurging on superfoods, fancy powders and all that other guff, these delicious bounty bars are made with wholesome and nutritious ingredients. ...

Stuffed za’atar-roasted squash

Beautifully wholesome

These little stuffed vegetables are a great healthy dinner idea. ...

Why we love cacao

Raw chocolate health benefits

Once revered by the Aztecs and Mayans as the food of the gods, cacao powder is once again being worshipped as a powerful superfood. Made by simply grinding the beans of the cacao tree, the fine powder is a nutrition powerhouse too good to resist. ...

Buffalo chicken wings with Greek yoghurt

Finger-lickin' good!

These buffalo chicken wings are perfect for sharing with friends. Serve with vegie sticks and Greek yoghurt dipping sauce. ...

Pumpkin & peas 
in a light coconut curry

Yummy vegetarian recipes

We love this vegetarian curry with pumpkin, spinach and peas. A yummy recipe from Relish Mama. ...

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