Australian Natural Health Magazine

Five spice beetroot cake

Five spice powder combines the warm and aromatic blend of star anise, cloves, cinnamon, Sichuan pepper and fennel used predominantly in Chinese cooking for savoury dishes, but the flavours blend well with the earthy flavour of beetroot and sweetness of honey. ...

Simple green smoothie

Perfect for breakfast on-the-go.

A simple and tasty breakfast idea, this green smoothie makes mornings nutritious and easy. ...

Almond and berry chia pudding

Quick and simple breakfast idea.

Kick-start your day with this healthy, homemade almond and berry chia pudding. ...

Raw vegan lime and mango slice

A nut free slice that's school box friendly and perfect for an afternoon sweet treat. ...

Southern coconut double bean curry

Celebrating Indian cuisine with a twist.

Dubbed the Nigella of Indian Cuisine, Anjum Anand shares her go-to curry. ...

Grilled avocado with tomato and cucumber salsa

Avocado with tomato and cucumber salsa - It's light, fresh, and full of flavour! ...

Peanut butter chocolate chip blondies

Chickpeas, the unsung superfood hero.

Sally O'Neill shares her peanut butter chocolate chip delights for a superfood treat without the guilt. ...

Green Shakshuka

Go green with love.

Lola Berry shares her green version of shakshuka, a traditional Middle Eastern. It's perfect for lunch or dinner and filled with nutrients. ...

Raw lemon & coconut tart

For the raw food fanatics

Nutritionist, mum and health writer Jacqueline Alwill shares her delightful raw lemon and coconut tart. Add this simple recipe to your dessert menus. ...

Spicy pepita, kale and buckwheat salad

Say good bye to boring salads.

Lola Berry helps us explore new recipe ideas like this sturdy salad fully of healthy goodness that is incredibly easy to whip up. ...