Australian Natural Health Magazine

Raw vegie salad with birdseed and pomegranate

A raw vegie salad is such an easy and tasty way to introduce raw vegetables into your diet on a daily basis. Eating raw vegetables means that you’re receiving the full nutrient potential of that vegetable, as nothing is lost through the cooking process. Needless to say, selecting seasonal organic produce is ideal for this, but don’t be too worried about following the recipe to the letter – use anything you like from your crisper. ...

Pumpkin spice cookies

These are a bunch healthier than the usual version but they don’t skimp on flavour in the slightest. You'll not be able to stop eating them, and love having one with a coffee for morning tea. ...

Teff & almond breakfast crumble

Because teff is the way to go.

Try this delicious breakfast crumble – it’s deliciously nutty in flavour and pairs well with almonds to make a crunchy topping to your morning bowl of goodness. ...

The Merrymaker Sisters' paleo choc blueberry cake

A health conscious dessert lover's dream.

Just a handful of berries a day delivers so many health benefits. Why not try your hand at this delightful blueberry cake? ...

Toasted chickpeas, avocado and tahini toast

Get fancy with your morning toast

Put a spring back into your regular breakfasts with this posh toast idea. ...

Chocolate and berry brownie

A healthier alternative to the your favourite treat.

Nadia Lim shows us how to make her delicious chocolate treat. ...

Cacao & tahini whoopie pies

These tasty cacao and tahini whoopie pies are a healthy and delicious alternative for any healthy sweet tooth. ...

Chocolate peanut butter cheesecake cups

Raw chocolate cups

Looking for extra special dessert ideas? These raw chocolate peanut butter cups are to die for. ...

Granola bars dipped in chocolate

Homemade granola bars are perfect for breakfast or for a quick, high-energy snack. ...

Epic pumpkin pie pancakes

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