Australian Natural Health Magazine

Red lentil and pumpkin dahl

This red lentil and pumpkin dahl is so simple to make and perfect for the whole family, even babies. ...

Cabbage, 
bean & crispy kale soup (vegan)

This cabbage soup recipe is vegan, but you can use good quality (organic) chicken stock if you wish. ...

Quinoa salad with oranges, beetroot and pomegranate

High in fibre and vitamin C

Roasted beetroot and sweet dates, tangy oranges and juicy pomegranate seeds make this quinoa salad recipe. ...

Vegan 'pulled pork' tacos

Looking for vegan recipe ideas? Try these Korean-style 'pulled pork' tacos made with jackfruit. ...

Red rice tacos (vegetarian)

Ditch the salt, cream and cheese in favour of health, fresh Mexican dishes like these vegetarian red rice tacos. ...

Rice noodle and 
edamame salad (gluten free)

Healthy Asian recipes

Looking for gluten free recipes? We love this rice noodle & 
edamame salad. ...

Moroccan
 salad with freekeh (vegan)

Healthy lunch ideas from around the globe.

Swap your normal 'next door' salad for this tasty Moroccan dish. ...

Mexican salad (gluten free)

Healthy salad ideas from around the globe

A tasty Mexican salad that combines avocado, black beans, millet and jalapeños. ...

Capsicum gazpacho soup

Vegetarian soup recipes

Looking for healthy, vegetarian soup ideas? We love this capsicum gazpacho soup. ...

Vegetarian nachos for the kids

Healthy food ideas the whole family will enjoy.

These healthy nachos are ridiculously fast to prepare and completely sidestep the packaged Mexican sauces, which contain about two teaspoons of sugar per serve. ...