Australian Natural Health Magazine

Bavette carpaccio with fried capers & mustard mayo

Quick and easy dinner ideas

Looking for quick and easy dinner ideas? Try bavette carpaccio with fried capers & mustard mayo. Ready in under 15 minutes! ...

Pumpkin & peas 
in a light coconut curry

Yummy vegetarian recipes

We love this vegetarian curry with pumpkin, spinach and peas. A yummy recipe from Relish Mama. ...

Macadamia milk recipe

A great dairy alternative

Macadamias are packed with vitamins, minerals and antioxidants. Just a handful of macadamias a day (about 15 nuts) will provide essential nutrients such as thiamine, manganese, magnesium, iron and copper. ...

Artichoke paella

Inspired vegetarian food

Paella can be difficult to master, but this one-pot recipe is a breeze. ...

Ginger beef and bean stir fry

Easy Asian cooking

This beef stir fry can be thrown together in under 10 minutes. Serve with brown rice and garnish with spring onions. ...

Roasted pumpkin with garlic croutons

Looking for a quick and easy recipe? Try roasted pumpkin with garlic croutons and dried cranberries. ...

Tuna, corn and potato crisp pot pies

A quick and easy recipe from the Wholesome Cook

The quick tuna, corn and puff pastry pin wheels dish is one of the more popular recipes on my blog so I thought, why not make it into a dinner meal; a twist on a fish pie if you will. The slight curry flavour in this dish is what makes it really special. Other canned fish can also be used – wild salmon is great, too. ...

Italian stuffed capsicums (Peperoni imbottiti)

Silvia Colloca shares her recipe for Italian stuffed capsicums, aka Peperoni imbottiti. ...

Orecchiette with broccolini and lemon

Food made with love

Looking for quick and easy pasta recipes? We love orecchiette with broccolini and lemon. ...

Salted caramel smoothie recipe

A quick and easy smoothie recipe made with almond milk, cottage cheese and maca powder. ...