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Smoothies

JSHealth Power Protein Smoothie

This smoothie from Jessica Sepel makes a great nutritional breakfast, or on-the-go snack option to boost your energy levels and resist cravings.

This smoothie from Jessica Sepel makes a great nutritional breakfast, or on-the-go snack option to boost your energy levels and resist cravings. ...

Submitted by anh_cms_admin on Thu, 03/15/2018 - 08:00

Whipped raspberry bowls

Start your day with this berry delicious smoothie bowl. ...

Submitted by anh_cms_admin on Thu, 09/07/2017 - 13:22

Beautiful berry milkshake recipe

Packed with antioxidants, including anthocyanins, quercetin and vitamin C, they fight oxidative stress that’s caused by free radical damage. Plus, they are a taste sensation. This kid-friendly milkshake is nutrient-dense and it’s packed with good bacteria to encourage excellent gut health. ...

Submitted by anh_cms_admin on Fri, 08/11/2017 - 01:00

Macadamia milk recipe

A great dairy alternative

Macadamias are packed with vitamins, minerals and antioxidants. Just a handful of macadamias a day (about 15 nuts) will provide essential nutrients such as thiamine, manganese, magnesium, iron and copper. ...

Submitted by anh_cms_admin on Sun, 07/12/2015 - 06:00

Watermelon, apple and pickled ginger mocktail

Detoxifying and delicious

This guilt-free cocktail is perfect for parties and drinks with the girls. ...

Submitted by anh_cms_admin on Tue, 05/26/2015 - 06:00

Cherry burst smoothie

Antioxidant-rich recipes

Don’t be fooled by their small stature, these super-charged stone fruits are bursting with more than just luscious flavour. ...

Submitted by anh_cms_admin on Thu, 05/14/2015 - 11:13

Golden beetroot smoothie

George Calombaris' secret recipe

Try this wholesome smoothie recipe from Mastic, George Calombaris' healthy eating cafe. ...

Submitted by anh_cms_admin on Wed, 05/13/2015 - 18:13

Green smoothie bowl

Kick-start your day with this energy-boosting brekkie

This veggie-packed green smoothie will guarantee that you get at least two to three serves of nutrient-dense veggies in one hit. ...

Submitted by anh_cms_admin on Tue, 04/28/2015 - 06:00

Salted caramel smoothie recipe

A quick and easy smoothie recipe made with almond milk, cottage cheese and maca powder. ...

Submitted by anh_cms_admin on Fri, 03/20/2015 - 05:00

Beetroot, basil, banana and berry smoothie

A delicious detox aid

Beetroot can be eaten raw in salads, added to sandwiches, soups, dips or as a wonderful cleansing and detoxing ingredient in fresh cold-pressed juices. ...

Submitted by anh_cms_admin on Wed, 03/11/2015 - 04:00
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