Australian Natural Health Magazine

Turmeric honey elixir

More than just a delicious drink

Turmeric acts as a natural anti-inflammatory and can increase the antioxidant capacity of the body. Try it in this delicious juice drink. ...

Macadamia milk recipe

A great dairy alternative

Macadamias are packed with vitamins, minerals and antioxidants. Just a handful of macadamias a day (about 15 nuts) will provide essential nutrients such as thiamine, manganese, magnesium, iron and copper. ...

Watermelon, apple and pickled ginger mocktail

Detoxifying and delicious

This guilt-free cocktail is perfect for parties and drinks with the girls. ...

Golden beetroot smoothie

George Calombaris' secret recipe

Try this wholesome smoothie recipe from Mastic, George Calombaris' healthy eating cafe. ...

Green smoothie bowl

Kick-start your day with this energy-boosting brekkie

This veggie-packed green smoothie will guarantee that you get at least two to three serves of nutrient-dense veggies in one hit. ...

Salted caramel smoothie recipe

A quick and easy smoothie recipe made with almond milk, cottage cheese and maca powder. ...

Beetroot, basil, banana and berry smoothie

A delicious detox aid

Beetroot can be eaten raw in salads, added to sandwiches, soups, dips or as a wonderful cleansing and detoxing ingredient in fresh cold-pressed juices. ...

Strawberry-gin cocktail

Also known as 'The Sarah Jane'

'The Sarah Jane' is a signature cocktail from Melbourne restaurant Saigon Sally. ...

Detox smoothie

Sip on it all day for constant detoxification

This delicious detox smoothie combines beetroot, pear, chia seeds & spirulina. ...

Cacao & mint smoothie

A delicious smoothie recipe that combines raw cacao, bananas, mint and coconut milk. ...