Australian Natural Health Magazine

Easy, healthy rainbow sushi bites

Healthy snacks made easy.

Martyna Angell shares her easy, yummy sushi bites for those looking for fresh, flavoursome snacks. ...

Anjum Anand's mini paneer kathi rolls

Transport yourself to the bustling markets in New Dehli.

March 2017 cover chef Anjum Anand takes us to New Delhi with these flavour-packed mini paneer kathi rolls. ...

There’s no beef in these nachos?

A vegetarian friendly version of nachos for the whole family.

Nachos are a great (and quick) blokey food that makes for a good dinner as well as a hearty snack when watching tele or catching up with mates for a drink. This version skips the beef for a vegieful and protein-rich alternative of beans and lentils. They’ll be none the wiser. ...

Salted almond joy bars

This healthy take on the Snickers bar will have you coming back for more.

The Fit Foodie, Sally O'Neil has a talent for creating delicious snacks and these salted almond joy bars don't fall short of scrumptious. ...

Grilled macadamia satay chicken

Make use of Australia’s native macadamia nut in this aromatic, rich satay sauce – it works amazingly well.

Since the Paleo diet advises against the use of peanuts (they are actually a legume and not a nut), why not make use of Australia’s native macadamia nut in this aromatic, rich satay sauce – it works amazingly well. When it comes to grilling chicken, we find that thighs retain their juiciness much better than breast pieces, but if you prefer, use breast meat instead. ...

The ultimate Aussie vegie burger

Our ultimate aussie veggie burger is a great way to transform boring veggies into a tasty meal the whole family will love!

Our ultimate aussie veggie burger is a great way to transform boring veggies into a tasty meal the whole family will love! ...

Anna Gare's Portuguese chicken wings

Tantalise your tastebuds with these delicious wings.

This is a tasty, cheap way to feed your family or a crowd; the spectacular aroma on the barbecue draws everyone in. If you don’t own any large metal skewers, you can use bamboo skewers, just soak them in water for 30 minutes before use to prevent burning. ...

Banana muffins

Inspired by Scott Gooding's good friend Allison Sims, these banana muffins are the perfect treat.

This easy banana muffin recipe is great for school pack-ups or a post-workout snack. It's also another great reason to get the kids cooking in the kitchen. ...

Clean sweeting with Luke Hines

Editor Maddie Lakos caught up with author and trainer Luke Hines to find out more about his clean sweeting journey. Check out his one bowl choc–nut raspberry brownie recipe below. ...

Crudité with cashew and dill cheese dip

We're all for throwing a plant-based dinner party. Check out this recipe by New Zealand's Little Birds Organic and The Unbakery for a revamped dinner party. ...