Australian Natural Health Magazine

Paleo choc-coco breakfast muggin

Breakfast in a jar!

OK, so technically this one comes in a mug – ergo, a muggin – but it can also be transported in, and eaten from, a jar. ...

Witlof sardine boats

A sustainable recipe with little waste

Sarah Wilson shares one of her favourite seafood recipes. Perfect as an appetiser or snack. ...

Sweet potato rosti sliders (gluten & nut free)

Perfect party food!

These sweet potato sliders are gluten free, nut free and suitable for vegetarians. ...

Spicy eggplant rolls 
with rosemary mash

Made with chia seeds

Spicy eggplant rolls 
with rosemary mash make a great appetiser or snack. ...

Spinach & chickpea fritters (vegan & gluten free)

With chipotle cream & salsa

Adele from Vegie Head shares her tasty vegan recipes. ...

Minted pea soup with poached egg & tofu

Vegetarian soup ideas from The Fit Foodie, Sally O'Neil. ...

Rosemary & chocolate hot cross buns (gluten & sugar free)

Perfect for Good Friday

Love hot cross buns? Kate Bradley from Kenko Kitchen shares her favourite recipe. ...

Apricot balls

Healthy snacks for the kids

Mel B from thekindcook.com shares some simple lunchtime snacks. ...

Cacao & mint smoothie

A delicious smoothie recipe that combines raw cacao, bananas, mint and coconut milk. ...

Spicy green apple smoothie (vegan)

Adele from Vegie Head shares some tasty vegan recipes. ...