Australian Natural Health Magazine

Homemade granola bars

Homemade granola bars are a healthy snack and remarkably easy to prepare.

You can pick and choose favourite ingredients while omitting excess sugars, fat, additives, and allergens such as peanuts. These bars are packed with almonds and studded with raisins and dried cranberries, adding protein and natural sweetness. Apricots or dates can be substituted for the raisins and dried cranberries. ...

Almond semifreddo & port wine-poached figs with almond praline

Almonds and orange zest fleck this semifreddo, which is drizzled with a richly spiced fig compote and topped with shards of praline. If you can’t find fresh figs, dried figs may be substituted. The semifreddo should be served within 24 hours. ...

Raw chocolate brownies

Delicious desserts made with cacao

Craving something truly delicious? These raw chocolate brownies hit the mark every time! ...

Gluten-free summer galette

With an array of fresh and floral flavours, this season's summer fruits are the cherry on top of an already incredible line-up of food, fun and frivolity.

As if long days, balmy nights and laid-back beach breaks aren’t reason enough to love summer, then there are the sunny season’s sweet, juicy stone fruits and this delightful galette. ...

Fish and triple-cooked chips with garlic aioli

Feel like you're right by the seaside with this fresh summer recipe.

A summer feast that's fresh, tasty and free from gluten, dairy and refined sugar, we promise your guests will be surprised. ...

Witlof sardine boats

A sustainable recipe with little waste

Sarah Wilson shares one of her favourite seafood recipes. Perfect as an appetiser or snack. ...

Raw chocolate bark with pomegranate & pistachios

Love white chocolate? Try this raw chocolate bark with pomegranate & pistachio nuts. ...

Rosemary & chocolate hot cross buns (gluten & sugar free)

Perfect for Good Friday

Love hot cross buns? Kate Bradley from Kenko Kitchen shares her favourite recipe. ...

Chocolate banana ice cream

Icy treats for the kids

Kids love a cool treat to get them through the hot summer months. But why not make your own healthy versions instead of running straight for the ice cream van? These recipes are just so easy and the kids can have fun making them, too! ...

Macadamia bliss balls

Made with protein powder and cacao

This tasty tree nut is not only revered as one of the most delicious, but also has a host of health benefits. ...