Australian Natural Health Magazine

Golden mylk porridge

The perfect breakfast for the morning after Christmas.

Tuck into this healthy breakfast and start your post-party day off on the right note. ...

Low carb breakfast hash

A creative breakfast bowl.

Looking for ways to spice up your breakfast. This low carb breakfast hash has it all. ...

Crispy-skin mullet with marinated zucchini

High in omega-3 and low in fat, this seafood recipe is a family favourite. ...

Metabolism-boosting double chocolate brownies

These healthy chocolate lover's blender brownies are so fudgy and chocolatey that you’d never be able to tell they're made without flour ...

Chargrilled vegetable salad with couscous, spiced yoghurt and almonds

Vegetables packed with flavour.

Add a layer of smokiness to your vegetables with this chargrilled salad. ...

Cajun chicken with lentils and feta

Looking for healthy dinner ideas? Try Cajun chicken with lentils and feta. ...

Raw chocolate mousse with berry layers

Dessert with benefits.

We can't get enough of Nadia Felsch's yummy raw chocolate mousse! Find the recipe below. ...

Lemon, coconut & passionfruit popsicles

Summer treats full of flavour.

Cool off with these delightful passionfruit popsicles by the talented Jennifer Jenner of 84thand3rd. ...

Seven-grain breakfast porridge with granola & salted prune butterscotch sauce

Nick Gardner shares his yummy breakfast porridge, which celebrates in-season prunes. ...

Peruvian chicken soup

Looking for delicious winter warmers? This soup includes quinoa, Peru's famous protein-packed super seed, and lean chicken breast. If that's not enough to get you cooking, it also features coriander, a hint of chilli, and a zing of lime. ...