Australian Natural Health Magazine

Chocolate and berry brownie

A healthier alternative to the your favourite treat.

Nadia Lim shows us how to make her delicious chocolate treat. ...

Fig, goat's cheese ricotta, rocket & honey sandwich

Love sweet sandwiches? Try this fig, goat's cheese ricotta, rocket and honey combo. ...

Spiced cacao Christmas truffles recipe

Indulge this Christmas without the guilt.

Little Bird Organics & The Unbakery share their yummy truffle recipe for a very special Christmas delight. ...

Salmon with creamy chive mash

Packed full of omega-3 fatty acids, salmon is a great mid-week meal. ...

Caramelised onion, ricotta and roast tomato tart

Perfect for a summer picnic

This gluten-free tomato tart is packed with fresh flavours, perfect for a summer picnic or brunch with friends. ...

Kale, quinoa & blueberry salad with coconut dressing

No more boring lunches

For those looking for tasty and well-balanced salads, Zoe Bingley-Pullin's yummy and simple salad ticks all boxes. ...

Chickpea tabouli

Chickpeas are a great source of fibre, extra protein and calcium. They also provide a tinge of nuttiness to the traditional tabouli dish to deliver a fresh tasting healthy dish everyone will simply love. ...

Grilled steaks balsamico

A simple marinade of puréed, dried figs and store-bought balsamic vinaigrette adds intense flavour to steak. ...

Cacao & mint smoothie

A delicious smoothie recipe that combines raw cacao, bananas, mint and coconut milk. ...

Feta and watermelon rounds

For something small and simple but impressive, these canapes are the perfect starter at Christmas time. Just a few ingredients, and they can be made in under 10 minutes. ...