Australian Natural Health Magazine

Japanese pancake with prawns, chilli jam & cashews

A taste of LOVE MOVE EAT by Sally O’Neil.

Try this simple seafood dish, packed with vitamins B12 and B7 plus niacin, which helps the body produce more energy. All you need is 10 minutes. ...

Easy fermented honey & garlic

Get your head around fermenting with this simple step-by-step recipe by fermented foods expert and gut-health extraordinaire, Sharon Flynn. ...

Hot plate: Tamil feasts and flavours

Take a seat at a communal table and prepare to have your horizons widened by learning more about Tamil Feasts. ...

Tangy lime tart recipe

This tangy tart is the perfect entertaining treats It’s simple, light and incredibly refreshing. Made with potassium-rich avocados and detoxifying limes, it also boasts a superior nutritional profile. ...

The health benefits of bone broth

Soup, supplement or cure-all? Bone broth has been thrust into the spotlight by fans of paleo cuisine, but is it all it’s cracked up to be? Nadia Felsch investigates. ...

Yin ’n’ yang green smash on rye

The ultimate savoury breakfast.

Magdalena Roze shares her yummy smash on rye and it's not just avocado on toast. ...

In season: Chestnuts, the clean comfort food

Roasted chestnuts are evocative of comforting cool-weather cooking. But, unlike some winter foods, these little morsels of comfort are nutritious, fresh and wonderfully light. ...

Sultana, walnut & honey cookies

These delightful cookies go perfectly with a nice hot cup of tea. ...

Four-ingredient pancakes

Start your day with this simple four-ingredient pancake recipe. ...

Hot plate: Mr Perkins Bondi Beach

Roasted cauliflower soup, bone broth ‘coffee’ and a smoothie bar: sounds like yet another soon-to-be hot spot for Bondi’s cool kids. But Mr Perkins is more than just another hipster hang-out in Sydney’s most famous beachside suburb. We chat to co-owner Candice Miller about bringing her ‘slow-cooked fast food’ philosophy to the eastern suburbs ...