Australian Natural Health Magazine

Strawberry and chocolate mousse tartlets

Looking for healthy desserts? We love these strawberry and chocolate mousse tartlets. ...

Field mushroom frittata

Mix it up with different textures and flavours of mushrooms you can enjoy all year round.

Sometimes eating well really can be this simple. We like to use whatever mushrooms are in season for this satisfying mushroom frittata. In autumn we would use pine mushrooms, but we love to mix it up with different textures and flavours of mushrooms so we can still enjoy this year round. ...

Chicken pie

Looking for delicious winter recipes? Try this crispy chicken pie with chunky vegetables. ...

Leftover turkey and stuffing salad

Just when you thought you had roasted too much turkey, this recipe came into your life. Perfect for Boxing Day, this summer salad is minimal effort for maximum taste. ...

Lamb curry with cauliflower rice

A delicious curry with no rice in sight.

This curry is packed with flavour and sits on the lighter side of your usual curry. ...

Pumpkin cheesecake with gingersnap-walnut crust

We pulled out a few of our favorite Nourish tricks to achieve plenty of creaminess in our pumpkin cheesecake without all the saturated fat of a typical recipe: non-fat cottage cheese replaces some of the cream cheese. ...

Watermelon and mango sorbet

Refreshing dessert ideas for the whole family! ...

Roasted sweet potato fries with lemon cashew dip

So you love fries, but also your thighs. It’s a dilemma we all face. The solution?

Bake them in a little healthy oil, and use low GI sweet potatoes to keep blood sugars stable. They’re a good source of dietary fibre too; you’ll struggle to over-eat these. They’re just as good (if not better) than the ones you’ll find at the takeaway, just be sure to share them around! ...

Grilled marron

This delicious grilled marron is the perfect dish for a tasty summer lunch.

This delicious grilled marron is the perfect dish for a tasty summer lunch. ...

Japchae (glass noodles)

Gluten-free and vegan

This sweet potato noodle dish has a hint of sweetness and is perfect as a side to your favourite meat or vegetarian meal. ...