Australian Natural Health Magazine

Red curry spaghetti bolognese

Spaghetti bolognese is a classic in its own right, but this Asian-inspired twist on the original makes the red curry bolognese that much more delicious! ...

Almond-stuffed dates with bacon

These plump, stuffed dates are filled with crunchy almonds, spiced goat's cheese and wrapped in crispy bacon. ...

Fish tacos

Simple recipes for the whole family.

Eating fish more regularly improves long term health so get some fish on your dish with these fish tacos. ...

Mandarin jelly with rosewater yoghurt & spiced nuts

A light, fruity dessert combining mandarin jelly, rosewater yoghurt & spiced nuts. ...

Pear butter (sugar free)

Simmering pears in pear nectar (available in the health food section of supermarkets), and then reducing the purée until thickened, produces an exceptionally rich-tasting spread that contains no added fat or sugar. ...

Coconut and chia muesli bars

Healthy and homemade!

Kick-start your day with a healthy, homemade muesli bar. ...

Red lentil and tomato soup

Tasty recipes from Poh's Kitchen

This is one of my faithfully quick dinner recipes that can be bulked up further with some shredded chicken for the carnivores, says Poh from Poh's Kitchen. ...

Oven-baked pears

Delicious dessert ideas ...

Paprika prawns and green beans (gluten free)

Green beans add snap and colour to the garlicky prawns and butter beans in this Spanish-inspired sauté. Serve with quinoa or brown rice. ...

Grilled pear salad with fresh curd & walnuts

Whether eaten raw or cooked, Australian pears are essential fare for maintaining good digestive health and can be eaten with just about anything. ...