Australian Natural Health Magazine

Lentil and cauliflower curry

Intro needed ...

Lemon, coconut & passionfruit popsicles

Summer treats full of flavour.

Cool off with these delightful passionfruit popsicles by the talented Jennifer Jenner of 84thand3rd. ...

Beef burgers for the kids

Let your little one enjoy a good Aussie burger at your next BBQ.

With a soft texture and a subtle meat flavour, these beef burgers are easy for babies and oven baking is quick, simple and healthy. Serve them with whichever accompaniments you like, and relax in the knowledge that they contain protein, vegies and carbs all in one! ...

Red beef curry

A combination of green beans, red capsicum and sweet mango makes this beef curry recipe a colourful feast. ...

Thai beef salad

To help you feel fuller for longer and more energised, incorporate a protein-rich ingredient such as beef into your salad as we have done in this Thai beef salad. ...

Quinoa burrito bowl (gluten free)

Adele from Vegie Head shares some tasty vegetarian recipes. ...

Spiced cacao Christmas truffles recipe

Indulge this Christmas without the guilt.

Little Bird Organics & The Unbakery share their yummy truffle recipe for a very special Christmas delight. ...

Pear, avocado & 
rocket open sandwiches

Australian pears are essential fare for maintaining good digestive health and can be eaten with just about anything. ...

Paprika prawns and green beans (gluten free)

Green beans add snap and colour to the garlicky prawns and butter beans in this Spanish-inspired sauté. Serve with quinoa or brown rice. ...

Mango & pineapple-glazed ham with a stonefruit relish

Christmas feast sorted!

Big on flavour and low on naughty stuff, these recipes will help you give gluten and refined sugar the flick this christmas. ...