Australian Natural Health Magazine

Raw chocolate mousse with berry layers

Dessert with benefits.

We can't get enough of Nadia Felsch's yummy raw chocolate mousse! Find the recipe below. ...

December healthy eating game plan

Get on the nice list this holiday season with these tips from Kira Sutherland ...

Macadamia and dried pear loaf with salted caramel butter

Nourishing comfort food

Love eating locally? This recipe from was inspired by Western Australia's Southern Forests region. This wicked fruit loaf recipe is perfect for dessert or an afternoon treat! ...

Roasted haloumi and carrot salad

Healthy salad ideas from nutritionist Dorota Trupp. ...

Okra & chickpea tagine

This quick and easy okra and chickpea stew is full of Moroccan flavours. ...

Sesame seared tuna

Sesame seared tuna is a delicious Japanese delicacy. ...

Moroccan-style stuffed capsicum

Aromatic savoury-and-sweet stuffed capsicums are a satisfying supper. ...

Spelt hot cross buns

There's nothing like homemade hot cross buns

Fresh from the Real Food Project test kitchen, these spelt hot cross buns are a healthier take on the Easter staple. ...

Sweet pear smoothie (vegan)

Supplement your breakfast with a healthy smoothie from Adele at Vegiehead. ...

Roasted sweet potato fries with lemon cashew dip

So you love fries, but also your thighs. It’s a dilemma we all face. The solution?

Bake them in a little healthy oil, and use low GI sweet potatoes to keep blood sugars stable. They’re a good source of dietary fibre too; you’ll struggle to over-eat these. They’re just as good (if not better) than the ones you’ll find at the takeaway, just be sure to share them around! ...