Australian Natural Health Magazine

Chocolate and pistachio m’hencha

Bringing together the techniques and flavours of the old and new schools, Shane Delia shares his delightful dessert. ...

Easy green omelette

An easy breakfast idea.

Breakfast has never looked so tasty with this green omelette by Steph Lowe. ...

Turmeric and pineapple crush

Reviving the staple fruit.

Cool down this summer with this refreshing turmeric and pineapple crush. ...

Deep-Fried Chilli Salt School Prawns

Tiny little school prawns, small enough to eat head and all, are in season from about October to March…which is the best time to make this moreish dish. Add more chilli if you feel like a little more heat!

Tiny little school prawns, small enough to eat head and all, are in season from about October to March…which is the best time to make this moreish dish. Add more chilli if you feel like a little more heat! ...

Bounty bar (gluten-free and vegan)

A guilt-free sweet treat

Forget splurging on superfoods, fancy powders and all that other guff, these delicious bounty bars are made with wholesome and nutritious ingredients. ...

Green lentils with beetroot, walnuts and goat's cheese

Delicious and nutritious

Lentils help stabilise blood sugar levels which is important in maintaining a stable mood. Try this lentil salad with with beetroot, walnuts and goat's cheese ...

Watermelon, apple and pickled ginger mocktail

Detoxifying and delicious

This guilt-free cocktail is perfect for parties and drinks with the girls. ...

Cauliflower 
and pea bites

Lunchbox ideas for kids

Cauliflower, pea and coconut combine to give a delicate flavour that even the fussiest of eaters will find hard to resist. ...

Bavette carpaccio with fried capers & mustard mayo

Quick and easy dinner ideas

Looking for quick and easy dinner ideas? Try bavette carpaccio with fried capers & mustard mayo. Ready in under 15 minutes! ...

Over-stuffed Zucchini Boats

Sweet and tender zucchini, filled with a nutritious mixture of quinoa, seeds and fruit. ...