Australian Natural Health Magazine

Hobba’s braised beef rib recipe

A sticky and hearty BBQ beef rib indulgence from Melbourne's own Hobba Prahran. ...

Spiced breakfast quinoa (gluten free)

Kick-start your healthy new year!

Quinoa is often turned into a creamy, hot breakfast cereal in Bolivia, where much of the world’s quinoa is grown. ...

Prawns 
in avocado

Christmas entrée ideas

Dorota Trupp shares some of her favourite Christmas recipes. ...

Roast sweet potato polenta with beetroot and hazelnuts

Brunch just got a whole lot better with this warming roast sweet potato recipe by Sophie Hansen. ...

Sweet pear smoothie (vegan)

Supplement your breakfast with a healthy smoothie from Adele at Vegiehead. ...

Vanilla & tonka bean chocolate bark

Tonka beans have a very unique ‘feelgood’ aroma with notes of vanilla, cherry and almonds. This is why they pair so well with dark chocolate, dried fruits and nuts. A hint of cayenne pepper provides a touch of lingering heat and digestive aid. ...

Gingerbread porridge with candied pecans

This is a delicious porridge will bring a bit of magic to your morning. It's so satisfying and nourishing, too. ...

Caramelised custard apple bruschetta

For a simple yet impressive breakfast dish or snack. ...

Tuna noodle casserole

This family-friendly tuna noodle casserole usually tends to be made with canned soup and whole milk, which means high fat and sodium. We remedy this by making our own creamy mushroom sauce with non-fat milk thickened with a bit of flour. ...

Simple green smoothie

Perfect for breakfast on-the-go.

A simple and tasty breakfast idea, this green smoothie makes mornings nutritious and easy. ...