Australian Natural Health Magazine

Mango and cashew curry (vegan)

Dinner ideas with a difference!

Looking for vegan recipes? We love this mango cashew curry with green beans, capsicum and potatoes. ...

Farro porridge with red grapes and pomegranate

Breakfast made super!

This delicious porridge is made with delicious fresh pomegranate and grapes, but for a seasonal twist select your own fruity flavour combinations! ...

Sautéed kale (gluten free)

Sautéed kale seasoned with a blast of sherry vinegar is a deluxe combination. ...

Snapper, quinoa and edamame served in a lettuce cup

The perfect entrée!

Quinoa adds a beautiful texture to this super light, refreshing and tasty fish dish. ...

Sumac roasted chicken with farro stuffing

Tasty recipes from our feature chef Kate Bradley. ...

Raw chocolate crunch

With orange and hazelnuts

Once you get past the fact your chocolate won’t look perfect, you must give this recipe a go. It is heavenly. ...

Fish sauce roast chicken

From celeb chef Adam Liaw

If you’re a bit tired of the same old roast chicken, the sticky Thai flavours in this version will be a welcome change. ...

Crispy-skin mullet with marinated zucchini

High in omega-3 and low in fat, this seafood recipe is a family favourite. ...

What do to with expired heavy cream

When you find past-date cream that is still perfectly tasty, whip it up and make this butter. ...

Miso-roasted eggplant

A tasty recipe from celeb chef Adam Liaw

Miso and eggplant are just a fantastic combination, says Masterchef star Adam Liaw. ...