Australian Natural Health Magazine

Lemon myrtle & poppy seed cookie dough

It's all about the subtle lemon flavour.

Lemon myrtle is a native Australian herb that has a mild lemony flavour that pairs well with savoury and sweet dishes. ...

Paprika prawns and green beans (gluten free)

Green beans add snap and colour to the garlicky prawns and butter beans in this Spanish-inspired sauté. Serve with quinoa or brown rice. ...

Cajun chicken with lentils and feta

Looking for healthy dinner ideas? Try Cajun chicken with lentils and feta. ...

Savoury spring pies

Delicious parcels of goodness

Capture the fresh flavours of spring with these beautiful little handmade pies. ...

Pork Shu Mai

Celebrate Chinese New Year with homemade Pork Shu Mai. ...

Easy, healthy rainbow sushi bites

Healthy snacks made easy.

Martyna Angell shares her easy, yummy sushi bites for those looking for fresh, flavoursome snacks. ...

Zucchini, tomato and capsicum pasta

Try wholegrain pasta instead of high GI carbohydrates for a healthier meal. We love this zucchini, tomato and capsicum pasta recipe from nutritionist Dorota Trupp. ...

Turmeric chicken & spinach salad

Swap out your boring lunches for this refreshing salad by Nadia Felsch. ...

Chickpea tabouli

Chickpeas are a great source of fibre, extra protein and calcium. They also provide a tinge of nuttiness to the traditional tabouli dish to deliver a fresh tasting healthy dish everyone will simply love. ...

Okra & chickpea tagine

This quick and easy okra and chickpea stew is full of Moroccan flavours. ...