Australian Natural Health Magazine

Carrot cake with cream cheese

My carrot cake with cream cheese icing also has some sneaky veg in it and lots of spice and zest to pack a flavour punch. ...

Coconut chia pudding

This coconut chia pudding not only serves as a breakfast but can also be a tasty dessert. ...

Feta and watermelon rounds

For something small and simple but impressive, these canapes are the perfect starter at Christmas time. Just a few ingredients, and they can be made in under 10 minutes. ...

Zucchini gratin (zucchine gratinate)

A quick and easy Italian entrée

The art of Italian cooking is in keeping things simple. Here, Silvia Colloca shares a quick and easy zucchini recipe. ...

Pork, apple & miso noodle soup

Apples and mild white miso lightly sweeten this easy noodle soup recipe. It’s got plenty of flavour with few ingredients, but feel free to add a dash of hot sauce for zing. ...

Winter kale & 
quinoa salad with carrots & raisins

This hearty winter side dish is brimming with good health and flavour

Earthy kale, red cabbage and carrots are accompanied with protein-rich quinoa, toasted almonds and sweet raisins. ...

Raw chocolate brownies

Delicious desserts made with cacao

Craving something truly delicious? These raw chocolate brownies hit the mark every time! ...

Indian salad (gluten free)

Healthy salad ideas from around the globe

Bored of the usual tuna salad? Us, too! We love this Indian salad recipe with cauliflower & sweet potato. ...

Leftover turkey and stuffing salad

Just when you thought you had roasted too much turkey, this recipe came into your life. Perfect for Boxing Day, this summer salad is minimal effort for maximum taste. ...

Grilled tempeh salad with sesame-ginger dressing

This bold sesame-ginger dressing recipe is perfect with this salad of grilled tempeh, pineapple and crisp snow peas. ...