Australian Natural Health Magazine

Zucchini fritters

Healthy party food

Zucchini fritters are wonderful as party food as well as making larger ones to serve with a salad as a main meal. ...

Quinoa balls with roast capsicum salsa (gluten free)

We love these gluten-free quinoa balls from nutritionist Dorota Trupp. ...

Raw lasagne with walnut pesto

Delicious vegetarian recipes from Dorota Trupp ...

Quinoa green pea salad (gluten free & vegan)

A gluten-free salad that's packed full of nutrients. ...

Broken pasta and lentil soup

Classic Italian cooking

The art of classic Italian cooking is in keeping things simple and allowing each element of a dish to shine on the plate. ...

Smoked salmon & dill pancakes

Looking for indulgent brunch ideas? Try these smoked salmon and dill pancakes. ...

Buckwheat garden salad

This simple garden-style salad is bursting with fresh tomato and zingy lemony flavours. You'll love it!

This simple garden-style salad is bursting with fresh tomato and zingy lemony flavours. Serve the salad with tuna – you could use any canned or grilled fish or, for a vegan and vegetarian version, or skip it altogether. ...

Carrot and roasted sweet corn risotto (gluten free)

Nutritionist Dorota Trupp shares some gluten free recipes. ...

Pete Evans' one pot chicken curry

A delicious chicken curry with heirloom tomatoes, perfect for a hearty dinner. ...

Sweet potato curry

a wholesome vegetarian dish

Use this beautiful combination of spices and fresh ingredients to make a vegetarian dish for any season. ...