Australian Natural Health Magazine

Poached salmon with fresh 
herb salad

Gently cooking salmon in a savoury stock keeps the fish moist and tender. Serve it warm or chilled with the salad of fresh herbs. ...

Egg doughnuts

A new way to have your eggs in the morning! ...

Chocolate-cherry torte

Made with raw cacao powder

A decadent raw chocolate dessert that's perfect for a dinner party. ...

Cacao & tahini whoopie pies

These tasty cacao and tahini whoopie pies are a healthy and delicious alternative for any healthy sweet tooth. ...

Butternut squash lasagne

An Italian favourite with a twist

Looking for vegetarian dinner ideas? This vegetarian lasagne is like no lasagne you've had before! ...

Roasted sweet potato fries with lemon cashew dip

So you love fries, but also your thighs. It’s a dilemma we all face. The solution?

Bake them in a little healthy oil, and use low GI sweet potatoes to keep blood sugars stable. They’re a good source of dietary fibre too; you’ll struggle to over-eat these. They’re just as good (if not better) than the ones you’ll find at the takeaway, just be sure to share them around! ...

Pulled pork 
with guacamole 
and lime (GF)

Yummy Mexican recipes

Looking for Mexican recipes? Try this pulled pork 
with guacamole 
and lime. ...

Grilled peach and coconut trifle

A fresher, healthier take on the old-fashioned trifle

Nothing says summer quite like this peach and coconut trifle! ...

Maple and dried cherry pecan tart

A wholesome treat

Cherries have long been revered for their delicious taste and rich ruby hue. But these super-charged stone fruits are bursting with more than just luscious flavour. We love this cherry pecan tart. ...

Coorong Angus Beef pie with red wine, fennel and green olives

Maggie Beer shares her humble angus beef pie, perfect for a cooler day when hearty meals go a long way. ...