Australian Natural Health Magazine

Seared swordfish steaks

Nothing beats grilled swordfish steaks on a warm summer's day. Serve with a zucchini and quinoa salad. ...

Watermelon & goat’s cheese salad

This watermelon and goat's cheese salad is perfect for summer. ...

Chirashi

A light, tasty lunch idea ...

Lean pork burgers

Fire up the barbie for a delicious summer treat ...

Brown rice and vegetable congee

A delicious winter warmer

Adele from Vegie Head shares her simple recipes ...

Blood orange and vanilla smoothie bowl

Squeeze in an extra serve of veg with this sneakily nutritious sweet. ...

Waffles & date chocolate sauce

Waffles & date chocolate sauce

Decadent yet wholesome, these are drizzled with warm, sticky sauce and vibrant fresh berries for an indulgent affair to savour. ...

Savoury breakfast ‘muffins’

These are a perfect on-the-go breakfast – make them on Sunday night for the working week, or prep a tray on Friday night for a busy weekend breakfast for the kids. ...

Pear & coconut muffins

If you love pears, you'll love these delicious pear and coconut muffin recipe. ...

Mango, lime and coconut popsicles

With summer just around the corner it's time to get the freezer stocked with some icy treats.

With summer just around the corner it's time to get the freezer stocked with some icy treats. These Coconut Mango Lime popsicles are super easy to make. ...