Australian Natural Health Magazine

Spicy kimchi chips

Homemade chips

These kimchi chips are an easy little snack, perfect for when you're on the go. ...

Peanut butter chocolate chip blondies

Chickpeas, the unsung superfood hero.

Sally O'Neill shares her peanut butter chocolate chip delights for a superfood treat without the guilt. ...

Fennel, orange & spanish onion salad

We love this fennel salad recipe from Dorota Trupp. ...

Red onion lentil soup with manchego toasts

A nourishing vegetarian dish

This hearty vegetarian soup is a great mid-week meal. We love the conbination of lentils, mustard and fresh thyme. And who doesn't love cheesy toast? ...

Buffalo mozzarella, capsicum and lentil salad

Nutritionist Dorota Trupp shares some of her tasty salad recipes. ...

Red cabbage risotto with apple, walnuts and goat's cheese

A wonderful winter warmer from Dorota Trupp. ...

Wasabi beef steaks with mushroom rice salad

Ingredients (serves 4) ...

Roast pumpkin with mushroom-and-bread stuffing

This roast pumpkin with a mushroom-and-bread stuffing makes a beautiful vegetarian entrée. ...

Mango & pineapple-glazed ham with a stonefruit relish

Christmas feast sorted!

Big on flavour and low on naughty stuff, these recipes will help you give gluten and refined sugar the flick this christmas. ...

Burgers with the lot

When you're feeding for burgers!

Feeding for burgers? This flavoursome recipe will be a hit around the whole dinner table. ...