Australian Natural Health Magazine

Lemony sunflower balls

Nut free!

These fresh lemony bites are great for a nut-free snack with a morning or afternoon cuppa. They are super easy and combine beautifully with tea, couch and book. ...

Chirashi

A light, tasty lunch idea ...

Apple cookies recipe

A recipe the kids will love.

Whip up these apple cookies for a tasty treat the kids will love. ...

Chocolate-cherry torte

Made with raw cacao powder

A decadent raw chocolate dessert that's perfect for a dinner party. ...

JSHealth Power Protein Smoothie

This smoothie from Jessica Sepel makes a great nutritional breakfast, or on-the-go snack option to boost your energy levels and resist cravings.

This smoothie from Jessica Sepel makes a great nutritional breakfast, or on-the-go snack option to boost your energy levels and resist cravings. ...

Watermelon & goat’s cheese salad

This watermelon and goat's cheese salad is perfect for summer. ...

Paleo choc-coco breakfast muggin

Breakfast in a jar!

OK, so technically this one comes in a mug – ergo, a muggin – but it can also be transported in, and eaten from, a jar. ...

Double corn blueberry cobbler

A rustic desert to please the fruit lovers!

The hallmark of a cobbler is a biscuit topping baked right on top of the fruit. ...

Spelt roast with mushroom sauce

Dorota Trupp shares some of her favourite winter recipes. ...

Apple, rhubarb & ginger filo scrunch

Flaky filo wrapped around sweet, tart ginger-steeped fruits – too easy! ...