Australian Natural Health Magazine

Basic poached chicken

There are so many tasty ways to treat a perfectly poached chicken breast – salads, soups, sandwiches, or simply sliced and served with rice and chilli sauce. ...

Mocha frappe shakes recipe

Love coffee? Then you'll love this mocha frappe shake recipe.

Keep calm and enjoy these delicious and healthy mocha frappe shake by Martyna Angell all summer long. ...

Slow-roasted pork belly with sloe gin

Wickedly good.

Perfect for a wintery Sunday or a summer barbeque, this slow-roasted pork is a great crowd pleaser! ...

Avocado, garlic & cheese pull-apart bread

The perfect starter at any dinner party.

If you're worried about breaking the bank, this avocado pull-apart is a must-try. A huge thanks to Australian Avocados for this easy recipe. ...

Slow-cooked Asian-inspired lamb shoulder

This delicious dish makes a perfect hearty dinner. Serve it on a bed of stir-fried Asian greens and some steamed brown rice for a dish the whole family will love. ...

Luke Mangan's smashed spiced pumpkin & ricotta on rye with poached eggs

Tuck into this great vegetarian breakfast dish, with lots of beautiful Moroccan spices. Try using sweet potato as it also works well instead of the pumpkin. ...

Pork dumplings for Chinese New Year

Celebrate Chinese New Year by indulging in homemade pork dumplings. ...

Tuna noodle casserole

This family-friendly tuna noodle casserole usually tends to be made with canned soup and whole milk, which means high fat and sodium. We remedy this by making our own creamy mushroom sauce with non-fat milk thickened with a bit of flour. ...

Chicken, pumpkin and cashew curry

If you like spice and pumpkin, you will love this! ...

Strawberry-gin cocktail

Also known as 'The Sarah Jane'

'The Sarah Jane' is a signature cocktail from Melbourne restaurant Saigon Sally. ...