Australian Natural Health Magazine

Chicken sausage with potatoes and sauerkraut

Sauerkraut combines the health benefits offered by all cruciferous vegetables (a category which includes cauliflowers and brussel sprouts as well as cabbage) with the probiotic advantages derived from the fermentation process. Perfect for warding off colds and flu in winter. ...

Guillaume Brahimi’s crème fraiche bavarois with mandarin and almonds

A sweet way to celebrate Bastille Day.

Celebrate Bastille Day with this delectable Creme Fraiche Bavarois by French-born Sydney based chef, Guillaume Brahimi. ...

Beetroot & fennel risotto (gluten free)

Delicious wholesome fare

This beetroot and fennel risotto recipe is bursting with flavour! Serve with fresh bread and crumbled goat's feta. ...

Spelt hot cross buns

There's nothing like homemade hot cross buns

Fresh from the Real Food Project test kitchen, these spelt hot cross buns are a healthier take on the Easter staple. ...

Blood orange and vanilla smoothie bowl

Squeeze in an extra serve of veg with this sneakily nutritious sweet. ...

Coorong Angus Beef pie with red wine, fennel and green olives

Maggie Beer shares her humble angus beef pie, perfect for a cooler day when hearty meals go a long way. ...

Green beans with blue cheese and walnuts

Tender-crisp green beans tossed with creamy blue cheese and topped with toasted walnuts pair well with grilled steak or chicken. ...

Poached chicken & rocket baguette with green goddess sauce

Masterchef judge and chef Gary Mehigan shares his delicious take on the Vietnamese roll with this fresh, healthy poached chicken baguette. ...

Chocolate banana ice cream

Icy treats for the kids

Kids love a cool treat to get them through the hot summer months. But why not make your own healthy versions instead of running straight for the ice cream van? These recipes are just so easy and the kids can have fun making them, too! ...

Hazelnut chocolate tart (vegan)

This hazelnut chocolate tart is a fantastic vegan dessert. ...