Australian Natural Health Magazine

Arroz com mariscos (rice with shellfish)

Get a taste of the sweet South American life with this seafood delight. ...

Paleo choc-coco breakfast muggin

Breakfast in a jar!

OK, so technically this one comes in a mug – ergo, a muggin – but it can also be transported in, and eaten from, a jar. ...

Detox smoothie

Sip on it all day for constant detoxification

This delicious detox smoothie combines beetroot, pear, chia seeds & spirulina. ...

Persimmon cake with cream cheese icing

A great recipe to cook to avoid wasting ripe persimmons. ...

Baked gingerbread porridge with caramelised pecans

This fragrant porridge is delightfully low in sugar and super versatile.

It actually tastes like gingerbread men! Slice it up and take it to the office, or stick it in lunch boxes for a simple snack on the go. ...

Masala chai cashew ice pops

Spicy cool treats.

If you're craving a sweet treat, these masala chai cashew ice pops will tantalise your tastebuds. ...

Beef tortillas with kale slaw

Soul food

A healthy wholesome take on Mexican tortillas from celeb chef Dan Churchill. ...

Coorong Angus Beef pie with red wine, fennel and green olives

Maggie Beer shares her humble angus beef pie, perfect for a cooler day when hearty meals go a long way. ...

Prawns & green bean salad

Looking for quick and easy recipe ideas? This prawn salad takes less than 15 minutes to make. Ideal for lunch on the go. ...

Jamaican mac & cheese (gluten free)

Looking for gluten-free pasta ideas? We love this Jamaican mac & cheese recipe from Kate Bradley. ...