Australian Natural Health Magazine

Leek and asparagus with soft boiled eggs and garlic purée

Healthy recipes from Dorota Trupp. ...

Chicken and roast pumpkin salad

Add baby beetroot, pumpkin and sour cream to a grilled chicken salad. ...

Pork, apple & miso noodle soup

Apples and mild white miso lightly sweeten this easy noodle soup recipe. It’s got plenty of flavour with few ingredients, but feel free to add a dash of hot sauce for zing. ...

Minty spirulina bowls

Get your superfood fix with this healthy breakfast bowl.

Sally O'Neil shares her yummy spirulina breakfast bowl recipe packed with antioxidants. ...

Avocado, kale & sesame miso soba noodles

Vegan & gluten free!

Looking for quick and easy recipes? These miso soba noodles are gluten free and suitable for vegans. ...

Buffalo mozzarella, capsicum and lentil salad

Nutritionist Dorota Trupp shares some of her tasty salad recipes. ...

Cherry-raspberry buckle

Buckles are a traditional fruity dessert that’s like a soft, moist cake, using a combination of raspberries and cherries. ...

December healthy eating game plan

Get on the nice list this holiday season with these tips from Kira Sutherland ...

Chicken Pad Thai

Tasty Asian recipes that are easy to prepare. ...

Salted maple bananas

A twist on the classic barbecue dessert, this one is spiked with that amazing salty-sweet combo with the introduction of tamari almonds (yum!) and a pinch of sea salt, complemented by sweet maple syrup. ...