Australian Natural Health Magazine

Mulled Christmas wine recipe

Celebrate Christmas with this aromatic festive drink.

Wrap your hands around a cup of mulled wine, that's rich in antioxidants and soothing herbs. Featuring a blend of elderberry, cinnamon, juniper, nutmeg, hibiscus, rosehip, orange and cloves, the concoction let's you celebrate the festive season without the guilt. ...

Spiced apple and raisin oatmeal squares

Simply delicious

Studies have shown that just half a teaspoon of cinnamon per day can benefit overall wellbeing. Get your daily dose in these wholesome oatmeal squares. ...

Cajun lamb & couscous

Short on time? Throw some lamb cutlets on the barbie and whip up a cous-cous salad with cranberries and baby spinach. ...

Confit duck leg with roasted Jerusalem artichokes and onion

Go gourmet...you know you want to

This is a dish to impress your gourmet dinner guests! Confit duck is a wicked way to celebrate a special occasion. ...

Toasted chickpeas, avocado and tahini toast

Get fancy with your morning toast

Put a spring back into your regular breakfasts with this posh toast idea. ...

Baked falafels with quinoa tabouleh

Growing up, falafel's were a household favourite for Taline Gabrielian. The best thing about this recipe is that you don't need to use a deep fryer and the tabouleh is made with quinoa instead of cracked wheat, hello gluten free. ...

Raw tiramisu

A healthy, nutritious way to finish off a dinner party.

Megan May of The Unbakery shares her delightful raw tiramisu recipe, perfect for entertaining. ...

Buffalo mozzarella, capsicum and lentil salad

Nutritionist Dorota Trupp shares some of her tasty salad recipes. ...

Low carb breakfast hash

A creative breakfast bowl.

Looking for ways to spice up your breakfast. This low carb breakfast hash has it all. ...

Miso eggplant & haloumi burgers

A delicious vegetarian burger.

Peter Kuruvita shares his yummy, vegetarian-friendly take on the humble burger. ...