Australian Natural Health Magazine

Cherry-raspberry buckle

Buckles are a traditional fruity dessert that’s like a soft, moist cake, using a combination of raspberries and cherries. ...

Almond milk oatcakes with raspberry compote

High fibre and low fat!

These high-fibre oatcakes are made with 100 per cent whole grains and no butter. A quick raspberry compote is a nice change from maple syrup. ...

Breakfast berry and yoghurt pops (gluten free)

A refreshing way to start the day!

In a hurry? Whip up a batch of these berry and yoghurt pops for an easy brekkie-on-the-go. ...

Pumpkin cheesecake with gingersnap-walnut crust

We pulled out a few of our favorite Nourish tricks to achieve plenty of creaminess in our pumpkin cheesecake without all the saturated fat of a typical recipe: non-fat cottage cheese replaces some of the cream cheese. ...

Poached salmon with fresh 
herb salad

Gently cooking salmon in a savoury stock keeps the fish moist and tender. Serve it warm or chilled with the salad of fresh herbs. ...

Baked gingerbread porridge with caramelised pecans

This fragrant porridge is delightfully low in sugar and super versatile.

It actually tastes like gingerbread men! Slice it up and take it to the office, or stick it in lunch boxes for a simple snack on the go. ...

Yin ’n’ yang green smash on rye

The ultimate savoury breakfast.

Magdalena Roze shares her yummy smash on rye and it's not just avocado on toast. ...

Luke Hines on healthy eating + salted caramel slice recipe

Luke shares his tips on creating a healthy kitchen environment and his delightful salted caramel slice recipe.

Luke Hines shares his tips on creating a healthy kitchen environment and his delightful salted caramel slice recipe. ...

Caramelised banana choc top pops (vegan)

Delicious dairy-free icy poles

We love these caramelised banana choc top pops from Martyna Angell. ...

Leek and asparagus with soft boiled eggs and garlic purée

Healthy recipes from Dorota Trupp. ...