Australian Natural Health Magazine

Chia seed, mango and banana smoothie (vegan)

A delicious, healthy way to kick-start the day! ...

Apple, rhubarb & ginger filo scrunch

Flaky filo wrapped around sweet, tart ginger-steeped fruits – too easy! ...

Candied orange & raw chocolate pistachio cake

Looking for raw chocolate cake recipes? Try this candied orange & raw chocolate pistachio cake. Divine. ...

Caramelised custard apple bruschetta

For a simple yet impressive breakfast dish or snack. ...

Chocolate and orange mousse

A decadent chocolate treat that's free from refined sugar

This is a wonderfully sensual chocolate mousse. Serve it with an orange segment, a nasturtium or another edible flower you love. ...

Mango & pineapple-glazed ham with a stonefruit relish

Christmas feast sorted!

Big on flavour and low on naughty stuff, these recipes will help you give gluten and refined sugar the flick this christmas. ...

Prosciutto-wrapped scallops with spinach

This take on the classic bacon-wrapped appetiser uses prosciutto instead to wrap meaty scallops. ...

Cherry burst smoothie

Antioxidant-rich recipes

Don’t be fooled by their small stature, these super-charged stone fruits are bursting with more than just luscious flavour. ...

Olive oil and lemon cakes

When life gives you lemons make lemon cake!

Sophie Hanson of Local Lovely shares her delightful lemon cake recipe. ...

Pink paleo beet bread with cottage cheese & dill

Lola Berry has a thing for making paleo loaves and this one is really special to her. ...