Australian Natural Health Magazine

Chronic fatigue syndrome (CFS)

Recommended foods & supplements

Natural living and food expert Janella Purcell answers all your important health questions. ...

Submitted by anh_cms_admin on Fri, 05/17/2013 - 07:00

Detox for weight loss

Kellie Ashton explains the importance of a proper detox when losing weight and staying healthy. ...

Submitted by anh_cms_admin on Mon, 10/21/2013 - 06:00

7-year friendships

As your life changes, so do your friends

When you think of the friends you’ve lost touch with because life simply got in the way, don’t be down on yourself. It’s the natural order of things. ...

Submitted by anh_cms_admin on Mon, 08/05/2013 - 07:00

How to teach yoga

Tips from yoga instructor Emma Palmer

The modern yoga teacher must be versed in the eastern practices of the tradition along with a new range of knowledge associated with the ever-evolving western world. Emma Palmer reveals what to look for in a respected training course. ...

Submitted by anh_cms_admin on Fri, 12/12/2014 - 05:00

Fly without dehydration and jet lag

Janella Purchell answers your questions

"I’m heading overseas and wondered what are the best things to take to avoid dehydration on the plane and possible jet lag?" ...

Submitted by anh_cms_admin on Tue, 02/17/2015 - 05:00

10 cancer-fighting foods

Cancer surviver Kristine Matheson shares her secrets

Kristine Matheson survived terminal cancer with the help of holistic, natural remedies. Here, she shares her top diet tips ...

Submitted by anh_cms_admin on Thu, 01/24/2013 - 12:26

The science of kissing

Never underestimate the power of the pash

How do you know if they're 'the one'? Just pucker up! Locking lips either magnetises us to the right mate or warns us of the wrong one. Naturopath Caroline Robertson explores the science of kissing - philematology. ...

Submitted by anh_cms_admin on Mon, 06/30/2014 - 07:00

10 reasons to avoid grains

Improve your health

Evidence suggests omitting certain grains from your diet may improve health and vitality, says Caroline Robertson ...

Submitted by anh_cms_admin on Tue, 11/26/2013 - 04:00

Corn tamales

Explore the flavours of Latin America

Celebrity Chef, Simon Bryant, explores the flavours of Latin America with this meat-free Mexican dish. ...

Submitted by anh_cms_admin on Thu, 05/16/2013 - 07:00

3 wonders of coconut oil

Beauty all-rounder.

Is there no end to the versatility of coconut oil? Not only is it great to put in your body, it also has numerous topical beauty benefits. ...

Submitted by anh_cms_admin on Mon, 09/19/2016 - 01:00