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8 fruits for glowing skin
These sweet spring staples are not only delicious; they are a treat for your skin, too
With summer just around the corner, now is the time we start realising (see: freaking out) that it’s not just our bodies we’ve been hiding all winter. ...
Submitted by anh_cms_admin on Thu, 10/01/2015 - 06:00- Read more
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Dry skin brushing
Your step-by-step guide
What if we told you there was a simple beauty trick that only takes five minutes out of your day, costs next to nothing, and helps your body inside as well as out? Too good to be true? It’s not. ...
Submitted by anh_cms_admin on Fri, 12/10/2010 - 17:07- Read more
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Mango-melon sorbet recipe
Creamy frozen treat without the nasties.
Treat yourself to this deliciously refreshing nice-cream recipe by Virpi Mikkonen and Tuulia Talvio. ...
Submitted by anh_cms_admin on Tue, 03/14/2017 - 14:08- in favorites
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Feel better naked
Making a few small changes to your lifestyle could be all that's needed
Want to look good naked? A few small changes can make all the difference! ...
Submitted by anh_cms_admin on Fri, 03/09/2012 - 06:00- Read more
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Think happy thoughts - how to detox your self-talk
Be fearless, confident and calm.
The natural tendency of the mind is to be negative. And while it seems to be a hindrance, negativity tends to stem from an evolutionary survival instinct. KATE TOHOLKA shares her strategies to to move you away from negative thoughts. ...
Submitted by anh_cms_admin on Wed, 08/24/2016 - 17:22- Read more
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Corn tamales
Explore the flavours of Latin America
Celebrity Chef, Simon Bryant, explores the flavours of Latin America with this meat-free Mexican dish. ...
Submitted by anh_cms_admin on Thu, 05/16/2013 - 07:00- Read more
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How to get rid of acne
Natural remedies and treatments
One in five Australians suffer from acne, a skin complaint that mostly affects teenagers but can last until the 30s or 40s. The severe outbreak of cysts and pimples are debilitating for many and research shows that acne has been the cause of anxiety and depression in teens. ...
Submitted by anh_cms_admin on Tue, 12/02/2014 - 05:00- Read more
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Father Daughter Relationships
We all have unique relationships with our fathers, but are these unique father-daughter dynamics influencing and even taking their toll on our love lives as adults?
It’s a common cliché that girls who have issues with their fathers, grow up to be women who have issues with men. ...
Submitted by ANH Editor on Fri, 12/17/2010 - 11:51- Read more
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How to strengthen brittle nails
Try this homemade nail oil
Want to heal, strengthen and protect brittle nails? ...
Submitted by anh_cms_admin on Tue, 05/20/2014 - 06:00- Read more
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Rose flower toner
Homemade beauty recipes
Penny Lara shares her homemade beauty remedies. ...
Submitted by anh_cms_admin on Wed, 06/11/2014 - 07:00- Read more
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