Australian Natural Health Magazine

There’s no beef in these nachos?

A vegetarian friendly version of nachos for the whole family.

Nachos are a great (and quick) blokey food that makes for a good dinner as well as a hearty snack when watching tele or catching up with mates for a drink. This version skips the beef for a vegieful and protein-rich alternative of beans and lentils. They’ll be none the wiser. ...

Karen Martini's healthy rice bowl with cherry tomatoes, avocado & egg

A healthy lunch or light dinner idea.

Tuck into this delightful rice bowl by the one and only Karen Martini. ...

Miso eggplant & haloumi burgers

A delicious vegetarian burger.

Peter Kuruvita shares his yummy, vegetarian-friendly take on the humble burger. ...

Sweet potato hot dogs

Meaty favourites recreated with a healthy, vegetarian twist.

Martyna Angell of The Wholesome Cook shares her delicious sweet potato hot dogs for a tasty alternative. ...

Adam Liaw's bitter gourd ohitashi

Japanese cooking made simple.

January 2017 cover star Adam Liaw has a knack for making Japanese cooking really easy and tasty. Change things up with this bitter gourd is perfect. ...

Avocado, garlic & cheese pull-apart bread

The perfect starter at any dinner party.

If you're worried about breaking the bank, this avocado pull-apart is a must-try. A huge thanks to Australian Avocados for this easy recipe. ...

Buckwheat garden salad

This simple garden-style salad is bursting with fresh tomato and zingy lemony flavours. You'll love it!

This simple garden-style salad is bursting with fresh tomato and zingy lemony flavours. Serve the salad with tuna – you could use any canned or grilled fish or, for a vegan and vegetarian version, or skip it altogether. ...

The ultimate Aussie vegie burger

Our ultimate aussie veggie burger is a great way to transform boring veggies into a tasty meal the whole family will love!

Our ultimate aussie veggie burger is a great way to transform boring veggies into a tasty meal the whole family will love! ...

Sweet potato crisps

Move over, regular chips. Sweet potato crisps are here! ...

Jamie Oliver's veggie bolognese, loadsa veg, lentils & parmesan

Tasty, hearty and delicious.

Embracing copper-rich lentils here instead of minced beef still gives us a nice hit of protein, ups our fibre intake, and also lowers the sat-fat levels we would usually find in a bolognese. ...