| Australian Natural Health Magazine

Prawn and scallop lemongrass skewers

Grill these sweet chilli seafood skewers on the barbecue. ...

Submitted by anh_cms_admin on Wed, 12/04/2013 - 05:00

Shiitake & noodle hot & sour soup (vegetarian)

This vegetarian hot-&-sour-inspired soup is chock-full of tofu and vegetables, plus noodles to make it hearty enough for dinner. ...

Submitted by anh_cms_admin on Tue, 12/03/2013 - 05:00

9 tips for a healthy home

Reduce electromagnetic radiation

The home environment is vital for our health and wellbeing, but did you know that most houses are rife with dangerous levels of electromagnetic radiation? ...

Submitted by anh_cms_admin on Mon, 12/02/2013 - 03:00

Health

Coconut and chia muesli bars

Healthy and homemade!

Kick-start your day with a healthy, homemade muesli bar. ...

Submitted by anh_cms_admin on Sat, 11/30/2013 - 03:00

Vitamin D for healthy bones

Eating food with a high vitamin D content can help build healthy bones and prevent osteoporosis. ...

Submitted by anh_cms_admin on Fri, 11/29/2013 - 03:00

Food & Diet

Coconut soufflé

Sweet, shredded coconut and coconut sugar give this  delicate coconut dessert soufflé recipe a light flavour. ...

Submitted by anh_cms_admin on Thu, 11/28/2013 - 03:00

Zucchini, tomato and capsicum pasta

Try wholegrain pasta instead of high GI carbohydrates for a healthier meal. We love this zucchini, tomato and capsicum pasta recipe from nutritionist Dorota Trupp. ...

Submitted by anh_cms_admin on Wed, 11/27/2013 - 03:00