| Australian Natural Health Magazine

Orange and vanilla bean raw cheesecake (vegan)

Guilt-free vegan desserts that don't weigh heavy on your conscience. ...

Submitted by anh_cms_admin on Thu, 09/19/2013 - 07:00

Poached apples with nutty crumble

Tasty dessert ideas

Rosie Percival from Green Cooks shares her tasty recipes. ...

Submitted by anh_cms_admin on Wed, 09/18/2013 - 07:00

Food

Fish with creamy avocado tartar

Dorota Trupp shares some of her favourite fish recipes. ...

Submitted by anh_cms_admin on Tue, 09/17/2013 - 11:10

6 steps to your soul mate

How to meet and keep the love of your life

Can you look in the mirror and say, “you’re the love of my life?” Can you show yourself love with healthy choices? Self-love is the soil of the soul mate as love takes the seed in. Feeling love for ourselves, we can then feel love from others. Believing we’re lovable, we let love in. Feeling unlovable, a soul mate’s love dies in our soil of disbelief – self-doubt destroying it. ...

Submitted by anh_cms_admin on Tue, 09/17/2013 - 07:00

Relationships

WIN a bottle of Sukin Rose Hip Oil, worth $32.95

We have 10 to give away!

***THIS COMPETITION HAS NOW EXPIRED*** ...

Submitted by anh_cms_admin on Mon, 09/16/2013 - 07:00

Competitions

5 energy-boosting smoothie ingredients

Add these to your post-workout drink

It's important to follow up your workout with a healthy nutrient-rich meal. Rosie Percival lists her favourite smoothie ingredients ...

Submitted by anh_cms_admin on Fri, 09/13/2013 - 07:00

Food

Sydney's Good Food Month, October 2013

Spend all of October eating your way through Sydney’s biggest food festival, Crave, including dumplings and noodles in Hyde Park. ...

Submitted by anh_cms_admin on Fri, 09/13/2013 - 07:00

Event

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Crispy-skin mullet with marinated zucchini

High in omega-3 and low in fat, this seafood recipe is a family favourite. ...

Submitted by anh_cms_admin on Thu, 09/12/2013 - 07:00

Red beef curry

A combination of green beans, red capsicum and sweet mango makes this beef curry recipe a colourful feast. ...

Submitted by anh_cms_admin on Wed, 09/11/2013 - 07:00

Benefits of winter yoga

Cold, dark mornings and winter nights are not particularly conducive to encouraging you to roll out your mat and get to your regular yoga class; however, it is perhaps the single most important decision you could make to support your mind and body as you move through the coldest season of the year. ...