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Braised chicken gumbo

Leftovers make this chicken gumbo an absolute breeze. The only prep you’ll need to do is to dice a capsicum and slice some okra if you’re using fresh. That’s it! ...

Submitted by anh_cms_admin on Fri, 10/18/2013 - 06:00

Feng shui your bedroom for love

Looking for a happier, healthier love life? The ancient Chinese art form of feng shui might be able to help. Get the spice back in the bedroom with these tips: ...

Submitted by anh_cms_admin on Fri, 10/18/2013 - 06:00

Moroccan bulgur & pork casserole

Fragrant with North African spices and made hearty with chunks of lean pork, this bulgur pilaf casserole recipe is ready to go in the oven in just 25 minutes. ...

Submitted by anh_cms_admin on Wed, 10/16/2013 - 14:17

Roasted root vegetables 
with chermoula

Here, a medley of root vegetables and winter squash are roasted with chermoula (also spelled charmoula), a quintessential Moroccan spice combination. ...

Submitted by anh_cms_admin on Wed, 10/16/2013 - 06:00

Benefits of sweet potatoes

Foods for beautiful skin

The pumpkin-colored hue of sweet potatoes works wonders on your complexion. 
 ...

Submitted by anh_cms_admin on Wed, 10/16/2013 - 06:00

Broccolini, cannellini bean 
& cheddar soup (gluten free)

White beans pureed into this broccoli soup make it extra creamy so you don’t need heaps of cheese to do the job. Serve with a crunchy whole-grain roll and a glass of winter ale. ...

Submitted by anh_cms_admin on Tue, 10/15/2013 - 06:00

How to get beautiful beach hair

Create your own salt spray!

Want beautiful beach hair? 
Salt spray is the quick and easy way to texture tresses and you can make it at home! ...

Submitted by anh_cms_admin on Mon, 10/14/2013 - 14:11

Chocolate, cinnamon and macadamia pudding (vegan)

Enjoy these guilt-free chocolate puddings from Adele at Vegie Head. ...

Submitted by anh_cms_admin on Fri, 10/11/2013 - 12:39

Feast your way to beauty

Glow from the inside out with tips from author and nutrition and natural beauty expert, 
David Wolfe. ...

Submitted by anh_cms_admin on Thu, 10/10/2013 - 14:53

Barre Body

A fusion of ballet, barre, yoga and Pilates

Tired of your old workout? Barre Body is a complete body workout fusing ballet barre conditioning, yoga, and Pilates, designed to tone your entire body, creating longer, leaner muscles. ...

Submitted by anh_cms_admin on Wed, 10/09/2013 - 07:00
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