Homemade seed crackers (nut free)

Nourishing and nut free!

The chia and the flaxseed meal hold these crackers together beautifully. ...

How to tell if you have fatty liver disease

Signs, symptoms & detox tips

A rising number of people are developing fatty liver disease – not from alcohol but from their diet. David Goding tells us more. ...

Nat Kringoudis' happy hormones

Take charge of your own wellbeing

Nat Kringoudis is on a mission to help people de-stress, heal their hormones and live happier and healthier lives, writes Tianna Nadalin. ...

Peach almond crumble

With Louise Fulton Keats

One of my guilty pleasures is to make a crumble for dessert and then eat the leftovers for breakfast the next morning. ...

Rice canapés (gluten free)

Quick and easy party ideas

If you need a quick and easy idea for entertaining that will also please the kids, try these rice rounds to serve as canapés. ...

Passionfruit, white chocolate and cashew cheese-fake

A dessert with a difference

Looking for a cheesecake without the cheese? We highly recommend this passionfruit, white chocolate and cashew cheese-fake. ...

Japchae (glass noodles)

Gluten-free and vegan

This sweet potato noodle dish has a hint of sweetness and is perfect as a side to your favourite meat or vegetarian meal. ...

The Chia Co

Australia’s first sustainable chia farm

Consumer demand for natural, healthy and non-animal sourced ingredients is on the rise. This is where chia steps up to the plate, writes Anji Bignell. ...

Twice-cooked pork belly with passionfruit carrots

A delicious flavour combination

Twice-cooked pork belly with crunchy crackling, creamy mashed potatoes and passionfruit carrots. Need we say more? ...

Salted caramel smoothie recipe

A quick and easy smoothie recipe made with almond milk, cottage cheese and maca powder. ...

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