Homemade seed crackers (nut free)
Nourishing and nut free!
The chia and the flaxseed meal hold these crackers together beautifully. ...
Submitted by anh_cms_admin on Fri, 03/27/2015 - 05:00- Read more
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How to tell if you have fatty liver disease
Signs, symptoms & detox tips
A rising number of people are developing fatty liver disease – not from alcohol but from their diet. David Goding tells us more. ...
Submitted by anh_cms_admin on Fri, 03/27/2015 - 05:00Nat Kringoudis' happy hormones
Take charge of your own wellbeing
Nat Kringoudis is on a mission to help people de-stress, heal their hormones and live happier and healthier lives, writes Tianna Nadalin. ...
Submitted by anh_cms_admin on Thu, 03/26/2015 - 10:13Peach almond crumble
With Louise Fulton Keats
One of my guilty pleasures is to make a crumble for dessert and then eat the leftovers for breakfast the next morning. ...
Submitted by anh_cms_admin on Thu, 03/26/2015 - 05:00Rice canapés (gluten free)
Quick and easy party ideas
If you need a quick and easy idea for entertaining that will also please the kids, try these rice rounds to serve as canapés. ...
Submitted by anh_cms_admin on Wed, 03/25/2015 - 05:00Passionfruit, white chocolate and cashew cheese-fake
A dessert with a difference
Looking for a cheesecake without the cheese? We highly recommend this passionfruit, white chocolate and cashew cheese-fake. ...
Submitted by anh_cms_admin on Tue, 03/24/2015 - 05:00- Read more
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Japchae (glass noodles)
Gluten-free and vegan
This sweet potato noodle dish has a hint of sweetness and is perfect as a side to your favourite meat or vegetarian meal. ...
Submitted by anh_cms_admin on Mon, 03/23/2015 - 05:00The Chia Co
Australia’s first sustainable chia farm
Consumer demand for natural, healthy and non-animal sourced ingredients is on the rise. This is where chia steps up to the plate, writes Anji Bignell. ...
Submitted by anh_cms_admin on Sun, 03/22/2015 - 05:00- Read more
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Twice-cooked pork belly with passionfruit carrots
A delicious flavour combination
Twice-cooked pork belly with crunchy crackling, creamy mashed potatoes and passionfruit carrots. Need we say more? ...
Submitted by anh_cms_admin on Fri, 03/20/2015 - 05:00- Read more
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Salted caramel smoothie recipe
A quick and easy smoothie recipe made with almond milk, cottage cheese and maca powder. ...
Submitted by anh_cms_admin on Fri, 03/20/2015 - 05:00- Read more
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