Australian Natural Health Magazine - Nourish

Try this wholesome smoothie recipe from Mastic, George Calombaris' healthy eating cafe.

The art of Italian cooking is in keeping things simple. Here, Silvia Colloca shares a quick and easy zucchini recipe.

Looking for a wow-factor dessert? Try this apricot and olive oil cake from Silvia Colloca.

Quinoa adds a beautiful texture to this super light, refreshing and tasty fish dish.

This veggie-packed green smoothie will guarantee that you get at least two to three serves of nutrient-dense veggies in one hit.

A healthy wholesome take on Mexican tortillas from celeb chef Dan Churchill.

Looking for healthy lunch ideas? Try this chicken salad with roast pumpkin, spinach and quinoa.

Zucchini fritters are wonderful as party food as well as making larger ones to serve with a salad as a main meal.

Looking for pizza toppings with a twist? Try this Mediterranean vegetable and macadamia pizza recipe.

The quick tuna, corn and puff pastry pin wheels dish is one of the more popular recipes on my blog so I thought, why not make it into a dinner meal; a twist on a fish pie if you will. The slight curry flavour in this dish is what makes it really special. Other canned fish can also be used – wild salmon is great, too.