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The new Hepburn Bathhouse & Spa Hammam experience
A taste of Moroccan culture.
Renowned luxury wellness sanctuary, Hepburn Bathhouse & Spa, has officially launched its authentic Moroccan-style Hammam, creekside pool and plunge pool in picturesque Daylesford. ...
Submitted by anh_cms_admin on Wed, 06/29/2016 - 10:35- Read more
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Sweat your way to peace
Want to know how to have a spiritual experience? Try pushing your body beyond its limitations.
Think about it, people who scale mountains, sky-dive, run marathons or endure near-death experiences often claim they felt closer to the heavens, were awe-inspired by the beauty of the universe, or felt the presence of God. ...
Submitted by ANH Editor on Fri, 12/17/2010 - 11:24- Read more
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3 ways to beat bad breath
Simple changes to your diet
Your diet has a lot to do with your breath. ...
Submitted by anh_cms_admin on Mon, 03/17/2014 - 06:00- Read more
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The healing properties of ginger
Ginger is widely in ancient Chinese and Indian medicine
A wonderfully aromatic herb, ginger is renowned for its warming flavour in Asian dishes. It’s also prized for its healing properties and has been used widely in ancient Chinese and Indian medicine for the prevention and cure of several health issues. ...
Submitted by anh_cms_admin on Tue, 10/20/2015 - 05:00- Read more
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Win a LOVE YOUR EYES gift pack, worth $46.95
We have 10 to give away!
*** THIS COMPETITION HAS NOW EXPIRED *** ...
Submitted by anh_cms_admin on Fri, 03/07/2014 - 06:15- Read more
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Berry mojito
A summer recipe from Green Cooks
Limes, berry and mint are a delicious combo – enough said. ...
Submitted by anh_cms_admin on Thu, 02/20/2014 - 06:00- Read more
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Spiced pumpkin and chickpea couscous
A delicious vegan dish
Chickpeas are a significant source of calcium and some sources quote it as being equal in calcium content to yoghurt and milk. ...
Submitted by anh_cms_admin on Mon, 06/17/2013 - 07:00- Read more
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WIN Natural B-Complex, worth $39.99
We have 5 to give away!
*** THIS COMPETITION HAS NOW EXPIRED *** ...
Submitted by anh_cms_admin on Fri, 03/07/2014 - 06:00- Read more
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How to improve your self-esteem
Studies have shown that social anxiety and low self-esteem go hand in hand
Clinical psychologist Nada Asceric recommends watching out for negative thoughts as the first step. ...
Submitted by anh_cms_admin on Thu, 07/02/2015 - 17:51- Read more
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7 signs of financial stress
Is your relationship suffering?
Conflicting pay cheques and attitudes towards money can cause friction in your relationship if you’re not careful. ...
Submitted by anh_cms_admin on Mon, 06/10/2013 - 07:00- Read more
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