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Tofu tacos with grilled pineapple & mango salsa
Vegetarian recipes from Green Cooks
The grilled tofu tacos are a vegetarian twist on the conventional fish tacos and the salsa is a sweet and tangy compliment to drizzle over any other grilled numbers. ...
Submitted by anh_cms_admin on Thu, 01/09/2014 - 17:38- Read more
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Reflexology for winter blues
Depression proof your winter with the healing powers of reflexology
Massaging these pressure points will put you one step closer to a happier winter ...
Submitted by anh_cms_admin on Thu, 08/16/2012 - 06:59- Read more
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4 fabulous foods for diabetes
Suffer from diabetes? Keep blood sugar levels stable by including these foods in your diet. ...
Submitted by anh_cms_admin on Mon, 05/13/2013 - 07:00- Read more
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Myotherapy (muscle therapy)
David Goding investigates
Myotherapy can be traced back to the work of Dr Janet Travell in the 1940s, who later went on become the personal physician of JFK. ...
Submitted by anh_cms_admin on Mon, 09/09/2013 - 07:00- Read more
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Food allergies - the facts
Australia has one of the highest food allergy prevalence rates in the world. Liz Nowosad explores the facts of food allergy and intolerance.
It’s estimated that one in three Australians will experience an allergy at some point in their lives, be it very mild or potentially life threatening. In a study conducted by The Australasian Society of Clinical Immunology and Allergy, 4.1 million Australians –19.6 per cent of the population – have at least one allergic disease. ...
Submitted by anh_cms_admin on Fri, 03/30/2012 - 06:00- Read more
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Healthy hair - from the inside out!
Give your hair the nutrients it deserves
Truly healthy hair can only come from the inside out, writes Shannon Dunn. ...
Submitted by anh_cms_admin on Mon, 02/10/2014 - 06:00- Read more
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How to detox your hair
4 steps to healthy, luscious locks
Detox is a buzz word we often hear...be it a diet, relationship or beauty detox, it signifies a fresh start ...
Submitted by anh_cms_admin on Mon, 05/21/2012 - 07:00- Read more
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Nail signs decoded
Got brittle nails or white spots? Maybe your body is trying to tell you something...
Brittle nails, white spots, lumps and bumps... Are these signs that your body is trying to communicate to you through your nails? Interpret what your nails are trying to show you about your inner health. ...
Submitted by anh_cms_admin on Thu, 03/15/2012 - 06:00- Read more
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How to find the motivation to exercise
Expert fitness advice
We know exercise is great for us and that we will feel better for starting and sticking to a routine, but sometimes it’s just so hard to get out there and do it ...
Submitted by anh_cms_admin on Wed, 08/22/2012 - 07:00- Read more
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How to love your career
Passion, power & purpose
Is work something you endure or enjoy? Since you can spend up to 80 per cent of your waking hours working, why not do what you love? ...
Submitted by anh_cms_admin on Fri, 03/21/2014 - 05:00- Read more
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