Favorite Story

Favorite story for Anonymous

Colon cleansing: does it really work?

We put it to the test!

Colon cleansing – also known as colonic irrigation– has some natural health experts divided. So, we put it to the test... and were pretty impressed with the results. ...

Colon hydrotherapy – the essential detox guide

Colon hydrotherapy – also known as colonic irrigation or colon cleansing – assists in removing waste material from your body. ...

Understanding food intolerances

Not just a food fad

Navigating the somewhat ambiguous world of food intolerances can be a daunting and isolating journey. But there are innumerable positive experiences involved, with social understanding and acceptance ever increasing and the numbers of those with a food intolerance ever growing, writes Christina Bulbrook. ...

Thai fish cakes on quinoa

Tasty recipes your body will love

These delicious fish cakes are made from snapper, salmon and prawns. ...

Kimchi and mushroom fried rice

Delicious Korean food

Kimchi – that tangy, crunchy mainstay of Korean cuisine – is brimming with beneficial bacteria to keep your gut healthy. ...

Gum disease linked to heart problems

Recent studies have shown that people who have any form of gum disease are put at twice the risk to have a stroke or heart attack. ...

Antibacterial products: helpful or harmful?

We uncover the pros and cons

Antibacterial products are meant to protect us, but are they putting us at risk in more ways than we realise? Louise Wedgewood uncovers the pros and cons, and the alternatives. ...

Caramelised leek and fennel potato gratin

Winter recipes from Green Cooks

Looking for delicious winter recipes? Try this caramelised leek and fennel potato gratin with goat’s cheese and thyme. ...

Polycystic ovary syndrome

Symptoms, diet tips & advice

Polycystic ovary syndrome (PCOS) is the most common hormonal disorder affecting women, and recent studies show that it affects up to one in five Australian women of childbearing age. ...

Roasted beetroot, garlic and feta dip

A healthy, homemade dip from Green Cooks. ...

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