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The science of kissing
Never underestimate the power of the pash
How do you know if they're 'the one'? Just pucker up! Locking lips either magnetises us to the right mate or warns us of the wrong one. Naturopath Caroline Robertson explores the science of kissing - philematology. ...
Submitted by anh_cms_admin on Mon, 06/30/2014 - 07:00- Read more
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10 reasons to avoid grains
Improve your health
Evidence suggests omitting certain grains from your diet may improve health and vitality, says Caroline Robertson ...
Submitted by anh_cms_admin on Tue, 11/26/2013 - 04:00- Read more
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Corn tamales
Explore the flavours of Latin America
Celebrity Chef, Simon Bryant, explores the flavours of Latin America with this meat-free Mexican dish. ...
Submitted by anh_cms_admin on Thu, 05/16/2013 - 07:00- Read more
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3 wonders of coconut oil
Beauty all-rounder.
Is there no end to the versatility of coconut oil? Not only is it great to put in your body, it also has numerous topical beauty benefits. ...
Submitted by anh_cms_admin on Mon, 09/19/2016 - 01:00- in favorites
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Lentil and vegetable soup
Healthy lunch ideas
This is a great, warm and filling recipe. It is rich in antioxidants, thanks to the vegetables and crushed tomatoes and high in dietary fibre. ...
Submitted by anh_cms_admin on Tue, 02/05/2013 - 17:13- Read more
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Roasted carrot and labne dip
A healthy, homemade dip from Green Cooks. ...
Submitted by anh_cms_admin on Wed, 08/06/2014 - 06:00- Read more
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Spiritual weight loss
US-based author Marianne Williamson says there are some spiritual lessons to learn before the weight comes off. Amber Wilson chats to Marianne to discover more.
If you think the reason you can’t shift weight is because of the delectable taste of Twisties, or the unappealing thought of spending an hour on the treadmill, think again. ...
Submitted by ANH Editor on Fri, 05/06/2011 - 16:38- Read more
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5 superfoods we should all be eating!
Bolster your immune system and increase your antioxidant levels by incorporating these foods into your diet. ...
Submitted by anh_cms_admin on Wed, 11/27/2013 - 04:00- Read more
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Chocolate tofu cheesecake
Healthy desserts from Dorota and Walter Trupp
Hosting a dinner party? End on a high with this tasty chocolate cheesecake. ...
Submitted by anh_cms_admin on Wed, 07/31/2013 - 07:00- Read more
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Understanding food intolerances
Not just a food fad
Navigating the somewhat ambiguous world of food intolerances can be a daunting and isolating journey. But there are innumerable positive experiences involved, with social understanding and acceptance ever increasing and the numbers of those with a food intolerance ever growing, writes Christina Bulbrook. ...
Submitted by anh_cms_admin on Thu, 10/09/2014 - 10:27- Read more
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