Australian Natural Health Magazine

Are you turning your back on organised religion?

Today we have a world of choices before us

An increasing number of Australians are turning their backs on organised religion and seeking non-religious spirituality in their lives, writes David Goding. ...

Submitted by anh_cms_admin on Wed, 02/11/2015 - 05:00

Understanding food intolerances

Not just a food fad

Navigating the somewhat ambiguous world of food intolerances can be a daunting and isolating journey. But there are innumerable positive experiences involved, with social understanding and acceptance ever increasing and the numbers of those with a food intolerance ever growing, writes Christina Bulbrook. ...

Submitted by anh_cms_admin on Thu, 10/09/2014 - 10:27

A naturopath's tips on living a life of balance

Gemma Davis, naturopath, author and yogi to chat about balance, wellness and living with compassion. ...

Submitted by anh_cms_admin on Thu, 02/15/2018 - 08:00

Raw bliss balls

4 delicious recipes

Qualified raw food teacher Amanda Brocket shares her best-ever bliss balls recipes. ...

Submitted by anh_cms_admin on Fri, 06/20/2014 - 06:00

The new Hepburn Bathhouse & Spa Hammam experience

A taste of Moroccan culture.

Renowned luxury wellness sanctuary, Hepburn Bathhouse & Spa, has officially launched its authentic Moroccan-style Hammam, creekside pool and plunge pool in picturesque Daylesford. ...

Submitted by anh_cms_admin on Wed, 06/29/2016 - 10:35

Dr Libby's holistic tips for approaching skin conditions

Learn about what's happening on the inside.

From rosacea to psoriasis, there are a range of skin conditions and ailments women experience. Here, Dr Libby Weaver shows us how to tune into what's happening on the inside. ...

Submitted by anh_cms_admin on Sat, 08/26/2017 - 01:00

5 myths about PCOS uncovered

Just when you think you know it all, our bodies tell us something different.

DR NAT KRINGOUDIS shares her insight into debunking certain PCOS myths. How many of these may affect you? ...

Submitted by anh_cms_admin on Tue, 12/13/2016 - 10:21

Scar treatments

5 effective remedies

We’ve all got scars or blemishes where we wish we didn’t, and while they’re not easy to get rid of, there are natural ways that may help to fade them. ...

Submitted by anh_cms_admin on Tue, 05/14/2013 - 07:00

Liver-friendly foods

Are YOU eating these?

Your liver cops a belting just so you can have a good time. Perhaps it's time you did something nice in return, writes David Goding. ...

Submitted by anh_cms_admin on Thu, 11/27/2014 - 05:00

Enlightened eating with Lola Berry

Discover what food means to her.

We chat to nutritionist and yoga teacher Lola Berry about the importance of nourishment as she shares her favourite dish to tuck into this winter. ...

Submitted by anh_cms_admin on Thu, 07/20/2017 - 01:04