Favorite Story
Favorite story for Anonymous
Which play personality are you?
Take the test!
Play is an enriching and necessary part of life. Unfortunately as adults, most of us have forgotten how to do it, writes David Goding. ...
Submitted by anh_cms_admin on Tue, 08/19/2014 - 06:00- Read more
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Inside a dietitian's pantry
Lyndi Cohen aka The Nude Nutritionist go-to ingredients.
Her no-nonsense approach to nutrition has positioned her as a go-to expert on health and wellbeing. Here, she shares five pantry essentials she can't live without. ...
Submitted by anh_cms_admin on Sun, 04/02/2017 - 00:00- Read more
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How to kickstart your creative career
Your path to creativity.
Naomi Morrow shows us how to pinpoint your creativity and how to live a life full of passion. ...
Submitted by anh_cms_admin on Tue, 09/13/2016 - 01:57- Read more
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10 ways to develop a healthier body image
Break free from society's ongoing obsession with looks.
In celebration of our 'Love your body' issue, psychologist Sam Van Meurs shares a 10-step program to get you on your way to a healthier body image. ...
Submitted by anh_cms_admin on Mon, 11/14/2016 - 00:00- Read more
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4 herbs for liver detox
Want to detox your liver? Try these four herbs in your tea or as a supplement: ...
Submitted by anh_cms_admin on Wed, 05/21/2014 - 06:00- in favorites
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What is jamu?
Understanding the Indonesian art of herbal healing.
As our nearest Asian neighbours, there’s a lot of wisdom to be gained from Indonesia – particularly when it comes to health and wellness. Janella Purcell travels to Bali to share in the secrets of jamu, a traditional healing methodology that relies on herbs and lotions and potions to cure all manner of illnesses. ...
Submitted by anh_cms_admin on Thu, 12/08/2016 - 17:26- Read more
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Apple avocado mint pops
Perfect for warmer days!
Like a green smoothie but in the form of ice-cream – how great is that? These ice pops are like little pieces of magic on a very hot day. ...
Submitted by anh_cms_admin on Sun, 10/29/2017 - 00:00- in favorites
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Raw chewy pecan brownie with peanut butter frosting
Ditch the sugary 3pm snacks for this raw, healthy alternative.
Whether you serve this as a dessert at the dinner party or indulge in a health snack, these brownies by Kath & Jade Woodd of Panaceas Pantry are sure to satisfy. ...
Submitted by anh_cms_admin on Wed, 02/24/2016 - 14:05- Read more
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Discovering the power of kefir
Keep calm and drink kefir.
The topic of probiotics and gut health is a vast and complex subject. FELICITY EVANS provides a small insight into this fascinating universe. ...
Submitted by anh_cms_admin on Tue, 01/23/2018 - 14:18- Read more
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Simple steps to living stress free
Try these 3 simple ideas for reducing stress
When it comes to your health, we have to stress the importance of keeping stress at bay! ...
Submitted by anh_cms_admin on Thu, 06/14/2012 - 07:00- Read more
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